Tyton Health & Performance provide individualised Nutrition and Exercise Coaching to help you Get out of Pain and get Fit & Strong again - GUARANTEED!
We specialise in 3 main areas:-
- Heart Rate Variability & Mitochondrial Therapy for the improvement of Health.
- Corrective Exercise for Injury Prevention and Rehabilitation.
- Strength & Conditioning for Body Transformation and Optimal Function.
Our aim is to help you create a body that’s pain free and functions optimally so that you can get strong and fit enough to out-perform the challenges that life throws your way.
Thoroughly recommended. Have been instrumental in my recovery. Thoroughly knowledgeable in all areas of sports treatment, recovery, nutrition etc - I am back running after years of repeated injury. Tyrone has rebuilt me!!!
The physical and psychological improvements i have had since training with Tyton Health and performance, have been fantastic. Im fitter, healthier and more confident as a result. I recommend Tyton Health and Performance to anyone who wants to change for the better. More...
I've been training in martial arts since the age of 8. I'm now training in wing chun under Tyrone Bray it's very tough due to the conditioning aspect of training but I wouldn't have it any other way. The training is always insightful with new drills and techniques to learn. The knowledge expressed and shared in his teachings are first class. I highly recommend training with him to improve fitness, mindset and awareness of environment and ones self. More...
Have training with Tyrone aprox.9 months.I have had several physical health issues due to misdiagnosed injury.Was extremely unfit and nervous when I started with him.Due to his patience and kindness I feel fitter and more confident .I would recommend Tyrone to anybody. More...
Although iv only been training with Tyrone for about 10 weeks its clear from the onset his skill set & depth of knowledge is superb with thorough understanding of mind & body. Already an experienced Martial artist teaching kung fu im learning wing chun self defence with Tyrone at Tyton H&P. Tyrone is very patient letting you learn at your own pace. His intruction is super clear & precise offering further explanation if required.
Initially on a 6 month course i am already looking to extend this.
I have no hesitation in recommending Tyrone & Tyton H&P. If you are thinking about booking, stop wasting time & book it now! More...
Tyson Health Provides a professional service, I had an injury on my back, but no clue what is causing it or what has happened. My faith in doctors is 0. Tyton Health managed to get straight to point with my problem and my know what was the issue really quickly. No fuss or fluffing around. Any one they referred where also professional. I have great faith that i'm in good hands and would recommend them to anyone. If you got a body problem Tyon health is the one to see! More...