True Spirit CrossFit & Yoga

I couldn't have found a more open, loving, funny, just down right amazing Gym.
I'm a long way from home and I miss my Crossfit Family down South, but I found a new wild and crazy one and it's​ truly amazing.

Reviewed on Facebook

I have never felt at home in a gym environment till I walked in the door at True Sprit. The people there are so down to earth, supportive and genuine. I LOVE it here.

Reviewed on Facebook

If you are a novice or seasoned cross fitter, or anywhere in between, True Spirit is a great fit! The coaches have a deep understanding of correct form and biomechanics and will work with you to continually improve your movement patterns.

Reviewed on Facebook

Awesome group of people and a great facility!! They were very welcoming to me as a one-time drop in. If I am in town again I will definitely stop back!!

Reviewed on Facebook

This is a great place to get strong. The coaches and the members are good hearted, kind, and the whole experience is fun!

Reviewed on Facebook

This place is a very positive environment to be in. Each class, whether big or small, still focuses on the individual and what that individual can do today. The coaches are all specialized in multiple areas and do whatever they can to enhance your experience. The community is special, and has your back. After trying True Spirit Crossfit, you'll wonder why you waited so long to try crossfit! More...

Reviewed on Facebook

Love the coaches and the energy they bring! True Spirit crossfit and yoga is not only a great crossfit gym, but also very inclusive for people of all ages, sizes, and background. Highly recommend!

Reviewed on Facebook

True Sprit is a really special place, different than other gyms and fitness classes I've attended. I look forward to coming to the gym each and every class. The community here is incredible - welcoming, supportive, and encouraging. Love this place! More...

Reviewed on Facebook

This is an incredible community of dedicated health enthusiasts who love working together and encouraging the best from everyone they come across. I am so grateful to have found them as a workout team! More...

Reviewed on Facebook

Able to visit True Spirit over the past two days. While at this gym I was able to develop two new skills. The instructors and fellow CrossFit tees are all very nice! The instructors provide specific skill driven feedback and inventive progression ideas. Thanks so much - I enjoyed the visit!! More...

Reviewed on Facebook

It took a lot of convincing for me to join a CrossFit gym, but after meeting Leslie and seeing how she operated her business, I was sold. While I love the workouts, it's the community that keeps me coming back. I'm not just a faceless member. I enjoy being greeted walking through the door and having personalized encouragement during class. More...

Reviewed on Facebook

Love True Spirit CrossFit & Yoga. The instructors are excellent and the culture of the gym is warm and welcoming. Some gyms can be intimidating, but not True Spirit. Beginners get up to speed through a Foundations class and every class has instruction on what to do and how to do it correctly without causing injury. I love the mantra of the gym: do your best for today. The encouragement to listen to our own bodies and do what's right for us for that day is invaluable. There is support both in class and out of class through FB and email and other venues. As someone who doesn't do many Rx workouts, I Love that the coaches are constantly researching better ways to teach and to scale movements. And that they care enough that they are genuinely interested in feedback. Just can't say enough good things about this gym! More...

Reviewed on Facebook

“In our time of greatest need, we were given a life coach, a best friend, and a therapist, all wrapped up in the best strength and conditioning trainer I have ever come across. ”

“Due to a few years of relationship comfort, a very untimely layoff and a wedding to plan, a certain level of stress and uncomfortable weight gain had saddled itself heavily upon us. We were a bit down, unimpressed with our physical self, and although both very capable, we struggled to find the right combination of healthy activities to bring ourselves back up to where we knew we needed to be. Leslie got us back on track.”

“I am a former nationally competitive ski racer, and my fiancé is a yoga teacher. We are not strangers to being fit, but at 34 and 31 years old respectively, you wouldn’t’ have looked at either one of us, and come to that conclusion yourself.”

“Bottom line, Leslie was the compassionate voice that encouraged us to train Cross Fit, and she was also the catalyst for a complete lifestyle shift.”

“Leslie’s personalized training regimen, her attitude, and her lessons for shifting how we thought about the food we put in our bodies, has led to what I believe will be the best year of our lives. Which excites the hell out of us for what’s to come! We have only just begun, and our future is very bright!”

“Leslie’s whole body approach has combined weight lifting and strength/endurance training that not only will make you a very strong, quietly confidant badass, but will also nurture your body’s other needs by concentrating almost as heavily on things like pre mobility warm ups, massage and yoga. Take care of yourself!”

“Take our advice, start a relationship with Leslie and James at True spirit Cross Fit and Yoga. Your life will be forever changed. Who do you have to be strong for? I’ll bet they are worth it!”

Thanks Leslie! As you always say….Peace, Love and Barbells! More...

Reviewed on Facebook

True Spirit CrossFit is an overall wonderful experience! There are scaling not only for all the WODs but for the warm up and skills. If you are looking to try CrossFit for the first time or a trained athlete looking for a new box or just looking for a drop in, you will get a great workout with awesome people!
As Leslie says: Peace, Love & Barbells More...

Reviewed on Facebook

It was such a pleasure to visit True Spirit CrossFit & Yoga. Loved the gym, the people, the atmosphere. I felt at home the second I walked in the door. Leslie is an amazing coach, so happy I was able to attend a couple classes while visiting Bozeman. Can't wait to come back. Thank you for welcoming me and making me one of your own for a couple days!! If you are in Bozeman you must check this box out! More...

Reviewed on Facebook

This is a great gym: The coaches are very knowledgeable, nonjudgmental, and conscientious about helping you improve your form and avoid injury; the members are welcoming and supportive and cover a broad range of different ages, genders, and ability levels. I’m not a naturally athletic person and still have embarrassing memories of being the slowest, clumsiest kid in high school gym class so I was pretty nervous about joining a group fitness service. I have felt nothing but welcomed and encouraged, and now I’ve been a regular attendee for almost a year. More...

Reviewed on Facebook

I love this gym, when I started I never thought it would become another family. The coaches are amazing, they will push you to do more, while at the same time they won’t hesitate to correct your form or have you drop some weight if you try to do to much. I also love the balance of competition with the other athletes to help push yourself, yet everyone cheers each other on. There is never any judgement More...

Reviewed on Google Maps

This gym has changed my life. I’ve never been a fit person, physical fitness was never taught as an important aspect in my family. Being overweight it’s terrifying joining any physical group. I can tell you the judgement that exists elsewhere is not here. You will be supported at your level- wherever that is. If you think you can’t do it- you’re wrong! Everyone can because it’s all modifiable and the coaches will support you every day. This is the place for you if you want to be healthier around amazing people. More...

Reviewed on Google Maps

Leslie is amazing! She has been an inspiration and a motivation to me since day one. Every coach and class I have been to offers a different, but wonderful experience. I am so blessed by the community I have gained from being part of True Spirit. I have never felt pressured by competition, I always feel encouraged and supported for being me and doing my best! More...

Reviewed on Google Maps

What a great place; the coaches, the people ... some amazing people and finding some amazing friends! I encourage people to come in and check it out . .. I promise you'll wanna be doing "What they are doing". I am grateful to have found comfort and strength within this gym! More...

Reviewed on Google Maps

A gym where everyone knows your name. A great place to workout! Great coaches that are super supportive no matter where you are in your fitness journey. They even offer specific classes for the over 50 crowd as well as kid camps in the summer!! The gym is always clean and the equipment is well maintained. I highly recommend this gym! More...

Reviewed on Google Maps