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Transform Personal Training

Transform Personal Training locationHove, East Sussex

Transform Personal Training contact details

Company Details


5 (Based on 1 Review)

Company Number:

01273 610609

Sales Telephone:

Average response time is 1 hour
Transform Personal Training Company Description

Company Description

An holistic approach to Heath eating and fitness through either personal or team training that produces body shape changing results. We offer a free consultation to have a chat about what you'd like to achieve and then suggest a suitable programme. We provide ourselves on achieving great results for our clients - just check the testimonial section on our website.

Transform Personal Training Q&A

Company Q&A

How do you help your clients achieve their fitness goals?

Assess, plan, implement, assess. We have a proven method and structure to produce results for our clients. From the 1st session we motivate,educate and support them towards their goals.

What’s the secret to getting the body of your dreams?

Structure, knowledge, support, motivation and commitment. All provided by expert trainers.

What do you love most about your job?

Making a difference to people lives and seeing them achieve results they weren't sure we're possible.

What inspired you to start your own business?

Injury. I suffered from poor posture and repetitive strain injury from spending too many hours sitting at a desk. I retrained an have continued to professionally educate to improve my knowledge and my ability to deal with all levels and abilities of people.

Why should our clients choose you?

You'll get 100 % commitment and dedication from me to achieve the body you deserve and desire

Transform Personal Training Reviews

Bark Reviews

Review of Transform Personal Training by Ziggy
5 28/08/2016

My journey to fitness with transform PT has been brilliant. ROb has given me the skills and confidence to achieve and sustain my goals. I've grown in strength, lost weight and learnt how to work with Injury so that my motivation isn't affected or my back agitated. Rob uses a truly holistic and person cantered approach to training and nutrition.

Transform Personal Training

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Google Reviews of Transform Personal Training

Google Reviews

Review of Transform Personal Training by Sally Hubbard
2 months ago

I have been training with Rob from Transform Personal Training for the last 6 months. I had a moment of clarity after looking through my holiday photos; I didn't like my body shape and that extra weight had crept up on me. I now feel so much better, have lost a stone (I'm 5'3" it makes a huge difference!) and about 6 inches from my bum, belly and boobs (there is no other way to describe that!!) and generally feel more alert, less tired, more focused and much more body aware - inside and out. Rob offers an excellent variety of training - he understood my very short attention span very quickly - and I now do various HIIT training, boxing and kettle bells. I am confident enough now to train on my own but still work with Rob for one session per week so I can still track my results, learn new exercises and also still get his help with my nutrition. AND its fun!! Who knew smile emoticon:) Thanks Rob!

Sally Hubbard
Review of Transform Personal Training by Ziggy Togni
2 months ago

The programme with Rob at Transform surpassed my expectations. I've grown in confidence around my ability to train, understand my body better so i can support any niggles in my back so as not to cause injury, which in the past has had an impact on my motivation. Most importantly I achieved all my goals Losing 13 Ibs and 7 inches across my waist, hips and bum. Fitness is now a natural part of my routine and I love it! Thank you Rob

Ziggy Togni
Review of Transform Personal Training by Simon Whitmore
2 months ago

Rob at Transform was faultless in his support and the individual programme he provided me with in preparation for the Marathon Des Sables. The whole package of fitness, diet and lifestyle input ensured I started the race in the best possible place, physically and mentally.

Simon Whitmore
Review of Transform Personal Training by Christine Brodie
10 months ago

I worked with Rob during the last quarter of 2014 and all of 2015.

At the time when I had my initial consultation with him, I was struggling with mobility, was carrying more weight than I wanted to and had not been able to workout in the gym for over a year.

Taking the step to work with him was a significant decision but one that I am absolutely delighted I took.

There are plenty of personal trainers around to choose from. What makes Rob different from others is that he takes a holistic approach, focusing on building confidence, changing habits and taking a long term view.

The major benefits for me of working with Rob have been:

A 3 stone reduction in my weight.
A dramatic improvement in my metabolic age
A reduction in my body fat of over 40%

The discovery of simple changes to what I eat that have positively impacted on my daily calorie intake.

I am now able to walk distances without being in pain, and I am confident and self sufficient in the gym once again.

The referrals that he has recommended to other specialists, particularly the osteopath have been invaluable.

If you are dedicated, committed and disciplined, working with Rob will achieve results of the scale that I have.

Christine Brodie
Review of Transform Personal Training by Ben Shaw
1 year ago

Since contacting Rob a few months ago I have seen nothing but excellent results. I've achieved my weight loss goal and now have a great amount of tailored fitness and nutritional advice - exactly what I had initially set out to achieve. Rob takes an interest in the person and offers his advice accordingly. It's ultimately up to you to maintain it but you have to start somewhere and for me Rob has made all the difference. No book could ever have imparted the same advice and answered so many questions. Thanks Rob.

Ben Shaw
Transform Personal Training on Google Maps

Company Location

1b, Portland Road Trading Estate, Portland Rd, Hove, Hove, East Sussex BN3 5NT, UK

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Services provided by Transform Personal Training


Personal Training

A holistic systematic approach to fitness, health eating and lifestyle changes. We follow a structured programme to assess, plan and implement a proven system to get body shape changing results. For full information about which programme is suitable for you get in contact by claiming a free consultation on our website

Team training

A holistic systematic approach to fitness, health eating and lifestyle changes. We follow a structured programme to assess, plan and implement a proven system to get body shape changing results. This training is in groups for a maximum of 4 people but has the same structured approach to personal training but with the benefit of working out with other like minded people. For full information about which programme is suitable for you get in contact by claiming a free consultation on our website

Work history from Transform Personal Training

Work History

Owner & Coach

Transform Personal Training

From August 2007 to present.

I've been a Personal trainer for 9 years. I have constantly strived to improve by professionally developing myself over the 9 years. It my business there is always more to learn and ways to help current and future clients.

Transform Personal Training Education


Premier Training

Diploma in Personal Training and Sports Massage

From January 2007 to April 2007.

3 month Intensive Personal training & Sports Massage Course

Premier Traininig

Exercise Referral & Lower Back Pain

From September 2015 to December 2015.

Level 4 Personal Training Qualification that enables me to deal with people with Lower back problems and special populations who suffer from conditions that include arthritis, high blood pressure.........

Premier Training

Nutrtional Adviser

From March 2007 to April 2007.

A great qualification providing the simple but effective advice to help people make more informed nutritional choices.

Uk Athletics

Run Leader

From August 2012 to August 2012.

Licensed to take groups outside running

Optimal Life fitness

Boxing Qualification

From October 2009 to October 2009.

2nd Boxing qualification


Advanced Core stability

From September 2010 to September 2010.

Great course focussing on a very important part of the body


3 day Kettlebell Course

From May 2014 to May 2014.

Gold Standard Course - attended in 2014 and 2015. the best instructors from roun the world including Dan John, Mark Toomey and Brett Jones.

Premier Training

Kettlebell course

From June 2009 to June 2009.

A good basic course on how to use a kttlebell


Boxing Qualification

From October 2007 to October 20007.

Great basic qualification

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