Training and Therapies
West Brompton, Greater London, England
Training and Therapies Details
About Training and Therapies
T&T, delivering fitness and wellness to your doorstep.
At T&T we are passionate about what we do and we are all about delivering a premium service to help you reach your fitness goals. Whether you want to achieve weight loss, muscle growth, fitness boxing, fitness MMA, prepare for a marathon or simply maintain general well-being, we have a specialist that will successfully lead you on your fitness journey.
As your safety is our priority, all our personal trainers and therapists are highly qualified, fully insured and hold First Aid certifications.
In today’s fast moving world, many of us find we lack time. Because we acknowledge this current problem, we have made things more convenient for you by delivering our services to your chosen location, so there is no excuse for you to neglect your personal commitment to health and fitness.
Prioritising your health and fitness - not only for the physical benefits, such as improving your cardiovascular and respiratory systems, and boosting your immune system - also helps to reduce stress levels, improve sleeping patterns and boost productivity. Our brains become more agile, leading to more rational thinking, better decision making and improved problem solving.
We are here to help you make healthy living your lifestyle!
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Training and Therapies
Training and Therapies Location
Flat 1, 8 Courtfield Gardens, Kensington, London SW5 0PA, UK
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Training and Therapies Services
Commit for the long run with us and save some money. Our blocks of PERSONALISED FITNESS SESSIONS are tailored to your needs and goals. Whether it is to tone up, lose weight, build muscles or run a marathon, we are here to help you to reach those goals. FREE DEMO SESSION
Train in group with colleagues, friends or family. Team up with the people you love to participate in our fun BOOTCAMP SESSIONS. These consist of dynamic stretching, circuit-based exercises and boxing to help you get fitter, healthier and happier. FREE DEMO SESSION
Personal training plus Massage therapy
Get this amazing deal. Train hard and relax right after with our mobile PERSONAL TRAINING AND MASSAGE COMBO service at a discounted price. Get a 60 minute personalised training session, followed by a massage treatment of your choice