Durham, North Carolina
We off virtual fitness & wellness until safe to reopen. Our desire is to help the members of our community to become the best version of themselves!
We accept most wellness insurance plans, Silver Sneakers and Prime!
21 customer reviews
LaShandra Scott
Awesome and friendly staff. Different workout daily. Great people
Reviewed on Facebook
Mina Harriat
Friendly staff, very welcoming, and great workouts!! Plus the shakes are to die for!!
Reviewed on Facebook
Beryl Murgor
So much support, motivation and the best smoothies!
Reviewed on Facebook
Aya Shabu
Pilates with Paula Marie was the perfect wake up for my outer and inner body!
Reviewed on Facebook
Paula Marie
A great professional fitness facility
Reviewed on Facebook
Tamara McKellar
Place is amazing! Owners and staff were super friendly...like family! Very knowledgeable of their products and willing to customize if you have restrictions! I’ll definitely be back and I’m bringing more people! Thank you TYF! More...
Reviewed on Facebook
Meisha Hieke-Haynes
just finished my first boot camp and now having a delicious 147 Express shake...I most definitely will be back!!
Reviewed on Facebook
Ashley Hannah
Beautiful atmosphere filled with so much motivation!!! Love Terri & Jay!!
Reviewed on Facebook
Jay Adams
Great Establishment & Staff!
Reviewed on Facebook
Vonetta Odom
They saved me!
Reviewed on Google Maps
Bernard Chef Butts
Look at the name!!! Total everything is what you get. Attention, support, knowledge, and fitness. A place to learn about yourself and how to take care of yourself. What you put into it is what you will get out of it. Thank you for what you have done in my life. More...
Reviewed on Facebook
Shanda Dillahay Nicco
Total You Fitness & Nutrition is not just a health and wellness club, it's a family. This is a family oriented business. Coach T, Coach Jay & Tae are amazing. What they do is amazing and the results if you follow the plan and stay consistant is amazing!! ♀️ ♀️ More...
Reviewed on Facebook
Reneaki S Smith
Everything about this place is perfect. The staff is warm and friendly. The shakes are amazing! The workouts will leave you energized and excited for your next session.
Reviewed on Facebook
Akili Hester
Awesome service and The People That run it are very Knowledgeable
Reviewed on Facebook
Angie Gulley
If you’re looking for a full body workout plus nutrition education this is the place to be.
Reviewed on Facebook
Lateefah Gregory
Coach T cares for her clients. She’s not in it for the wealth, she’s truly in it for the health. Coach T’s desire is to see all those that want to be healthy succeed.
Reviewed on Facebook
Syreeta S. Lynn
Amazing love, energy, and effort here all for their consumers in an intimate environment. I am happy with my decision to appoint them to guide me back to good health and great shape!! Thank you.
Reviewed on Facebook
Crystal Coleman McNeil
Coach T and Coach Jay’s energy alone is enough to keep you coming back but add the one on one interaction, the knowledge you gain as well as the best (healthy)shakes in town!
Reviewed on Facebook
Tanika Monique
As a member of Total You Fitness & Nutrition I get more than just shakes, teas and personal training. I have gained a fitness family that motivates, encourages and inspires. I am not alone in my journey to be fit and healthy. Some days when I walk into the gym I get some much needed praise & worship as well as an empowering Word from Coach Jay. What an awesome way to start my day! I also love the fact that Total You offers classes such as Trap Yoga, Twerk & Tone, Twerk Aerobics and Zumba throughout the month. Working out and getting fit and healthy is never dull or boring at Total You Fitness & Nutrition. You not only get the results you're working so hard for but you also have a great time doing so. I lost 30lbs following the meal plan and showing up for my training sessions with the coaches. Coach T, Coach Jay and Coach Tae are helping me be my best self and live my best life! More...
Reviewed on Facebook
Rese Nicole
I love this place! The Bull City water is the best!
Reviewed on Facebook
Eeona Wright
Total You is hands down one of the most amazing establishments for people not only trying to lose weight but live a healthy lifestyle. The support from the facilitators and peers is unmatched. My favorite item is bull city water if you haven’t tried it I definitely recommend it. More...
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
Inital wellness intake and health survey. This allows the team to assess client needs, comfort level and commitment to the goals set by self!
What’s the secret to getting the body of your dreams?
Proper Nutrition and consistency is key to a healthy lifestyle. We do not practice fad diets!
What do you love most about your job?
Helping to change lives! Seeing our cliebts drop 50, 60, 100lbs has been far more rewarding than I could have ever imagined!
What inspired you to start your own business?
The lack of wellness programs that teach proper nutrition and fitness techniques.
Why should our clients choose you?
Because we care! We are dedicated to our clients success.
Can you provide your services online or remotely? If so, please add details.
Yes! We have moved to virtual to follow Covid-19 protocols for the safety of our staff and clients.
What changes have you made to keep your customers safe from Covid-19?
Virtual Only.
We practice safety first. We will not put anyone in harms way!
Fitness
Virtual Fitness plans to accommodate all!