TOSH FIT
Los Angeles, California, Los Angeles
(3)
Los Angeles, California, Los Angeles
(3)
At TOSH FIT I offer Private Personal Training Sessions, that are customized to your specific abilities and goals. Including Fitness Assessments, Measurements, Progress Tracking, Nutrition Counseling, Custom Exercise Programming, Functional Training, Mobility, Corrective Exercise, TRX, Kettle Bells, Weightlifting, Body Transformation, Weight-loss, and Athletic Performance Training modalities.
3 customer reviews
Patrick B.
One word comes to mind when I think of training w/ & along side Tashe... precision. Her programming is always spot on. Her energy is always positive enabling a great workout. Her ability to coach, critique, and switch proper movement patterns if need be is impeccable. I appreciate her vivacious personality, her steady hand over my workouts & nutrition, and her professionalism. Seek her out if you're trying to get that summer body together! HIGHLY RECOMMEND! More...
Reviewed on Yelp
lisette j.
Tashe is an excellent trainer. She is extremely knowledgeable and sensitive to each clients needs, & she is amazingly intuitive, knowing just what your body needs. Because her knowledge is so vast, she is able to create all kinds of fun and interesting workouts. On top of all that she has one of the most delightful personalities ever! More...
Reviewed on Yelp
Alexandra M.
Tashe is simply the best personal trainer I have had, and I have had a few. Â I think it is because she herself is so focused and has such a positive attitude and also doesn't take any prisoners! Â She helped me motivate physically and mentally to pass a really big and important test. Â She helped whip me into the best shape of my life and to just look and feel my best! Â I even brought my mother with me to a session because I was showing my mom a new city and this felt like a fun activity to do with her because Tashe made it fun! Â And I looked forward to each and every session and never found her complaining, like I did with some other trainers, about the early hours or anything else. Â Not only is she focused on improvement every time, but she is simply so professional! Â Thank you Tashe! Â Keep up the great work! More...
Reviewed on Yelp
How do you help your clients achieve their fitness goals?
I start by doing a full assessment of how their body moves and responds to exercise to ensure the custom creation of the best training program for their body and goals.
What’s the secret to getting the body of your dreams?
The secrets are a great trainer, the willingness to do the work, and trusting the process.
What do you love most about your job?
I love changing the way people move. Freeing a client from pain and the restrictions from tight and under-active muscles. Showing someone how strong, confident, and capable they are motivates me to do my job everyday.
What inspired you to start your own business?
I love being able to create a great fitness program and experience for someone and I wanted to be able to build my reach and ability to as many people as possible.
Why should our clients choose you?
I change the way people move. I free the from the restrictions they might have and allow them to embrace strength and movement they've never experienced before.
