Tom Stephenson Personal Training
Ramsgate, Kent
(9)
Ramsgate, Kent
(9)
Local Personal Trainer,Weight loss and life coach. With 9 years of Military experience, 5 yrs of that as a Physical Training Instructor. Personal Trainer in your area, no gym needed, all equipment and expertise provided. Nutritional advice and eating plans included.
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9 customer reviews
brigitte kennett
Toms approach in his training is intellectual and informative. He really knows his stuff. He keeps it interesting and working out in the outside environment makes all the difference. I left each PT session with Tom feeling positive, motivated and confident in that he had equipped me with the knowledge to continue on my own. Brigitte kennett More...
Reviewed on Google Maps
Paul Tomkies
Tom is an excellent Personal Trainer and motivator. He is able to sync a wide range of cardio and strength-based workout plans in to a busy lifestyle in order to allow individuals to make significant gains related to their diet, physique and overall work-life balance. I would have no hesitation in recommending Tom to either complete newcomers or more experienced individuals / athletes who are looking to improve on certain aspects of their physical lifestyle, whether it be to lose weight, improve aesthetically, increase strength or a combination of these. More...
Reviewed on Google Maps
alyson hudson
We contracted Tom late last year to work with our 16 year old son who wanted to lose weight and get fit. Whilst, as parents, we offered him advice, it took Tom, as a great trainer and not "the parents", to inspire and motivate our son. He has embraced exercise and diet and is looking good which has increased his confidence hugely and the use of the mirror! But seriously, Tom did what we couldn't and our son has reached his goal. Thank you Tom. More...
Reviewed on Google Maps
Catherine Hamilton-Woodthorpe
Tom was a great help in getting me fitter following the birth of my son.
Reviewed on Google Maps
Paul Tomkies
Tom is an excellent Personal Trainer and motivator. He is able to sync a wide range of cardio and strength-based workout plans in to a busy lifestyle in order to allow individuals to make significant gains related to their diet, physique and overall work-life balance.
I would have no hesitation in recommending Tom to either complete newcomers or more experienced individuals / athletes who are looking to improve on certain aspects of their physical lifestyle, whether it be to lose weight, improve aesthetically, increase strength or a combination of these
More...
Tracy Roman
Tom is a very good personal trainer and I'm really enjoying training with him. He is very knowledgeable and supportive of your goals and makes every session fun! I would definitely recommend him to others! More...
Shamus fahy
I was due to run my first tough mudder. 13+ miles over big hills and valleys. I would be running with accomplished runners and I needed a LOT of extra training. I signed up with Tom and we worked on my fitness and strength. I'm pleased to say I completed the tough mudder and kept up with the other guys. I nearly died running around the block before inlisting Toms help. Would defiantly recommend Him. More...
Matt Davies
Tom is a great guy, who always strives to get the best results possible for his clients. I'd certainly recommend Tom to anyone looking for a Personal Trainer in Kent
Reviewed on Google Maps
Lydia White
I love working out with Tom. He pushes me to reach my goals but is also very encouraging. 100% would recommend
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
By working around the clients lifestyle, likes and dislikes, to meet their aims and goals. Varying the training to keep it fresh and enjoyable. Using nutritional strategies to maximize success by making positive lifestyle changes.
What’s the secret to getting the body of your dreams?
By Goal setting, motivating and programming exercises to meet these goals. Working around the clients likes and dislikes making it enjoyable as well as progressive.
What do you love most about your job?
The job satisfaction, seeing my clients achieving their goals by working together.
What inspired you to start your own business?
I started my own business, as I knew I could a difference and had the skills and experience to be successful.
Why should our clients choose you?
I have a varied fitness background, being in the British Army for 9 years, working with various fitness levels, backgrounds and environments. From the gym to working outside. Also I have the motivational skills and passion to achieve clients goals by working together
Weight Loss
Nutritional advice, eating plans
Weight Training
Muscle building,tone
Combat Conditioning
Military Fitness Training
HIIT Training
Advanced High Intensity Interval Training
