Tim Trout Personal Trainer
Bradenton, FL
Bradenton, FL
I work one-on -one, or in a small group, as your personal trainer. Tabata is the style of workout I like and it is a high intensity interval training program that has a number of health benefits. I come to you and give you an energetic 30 minute workout that will kick start your metabolism and help you burn body fat quicker and longer.
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How do you help your clients achieve their fitness goals?
By listening what their goals are and putting together with them our game plan and holding them to that plan until their goals are reached and beyond.
What’s the secret to getting the body of your dreams?
Eating better, drinking plenty of water, getting 7-8 hours of sleep a day as well as going to bed and waking up at the same time, and exercising with a personal trainer who likes HIIT training, high intensity interval training. This is all personalized and safe for all levels.
What do you love most about your job?
Seeing the clients improve and loving their bodies again!
What inspired you to start your own business?
My own transformation. See photos one at the beach with my niece and the other at the pool after 9 months of training. Life had gotten in the way until I had enough of looking like crap and feeling tired and out of shape so I went from 215 down 169 in 9 months.
Why should our clients choose you?
I am a coach that people like to work with because I keep them motivated and get them results.
