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The Treatment Room logo

The Treatment Room

Newport

(145)
The Treatment Room logo

The Treatment Room

Newport

(145)

Reviews (145)

Leave a review
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BenA-273

24 September 2019

Thanks to Ross at the Treatment Room. Practice very welcoming and professional. Will definitely be booking follow up appointments.

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MartinD-332

12 September 2019

Excellent experience from booking to end of treatment. Ross was friendly and efficent. He is obviously very proficient and knowledgeable. I would have no hesitation in recommending the Treatment Room. More...

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Grace Fenner

11 September 2019

Me and my boyfriend went for a sports massage he had a few back problems, and I just went because I fancied one!! Ross was very good and professional, would 100% recommend Ross!

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CeinwenL

3 September 2019

I have been visiting The Treatment Room in Newport for a trapped nerve in my arm and each time I have received the most excellent service possible. The staff are friendly, professional, happy to accommodate and have created a relaxed and comfortable environment for their customers. Ross has been looking after me and he is really knowledgeable and lovely, improving my arm every time I have visited and even offering me tips in exercises to relieve the symptoms from home. Would definitely recommend these guys, especially if like myself you have never had a sports massage as they put you at ease straight away. More...

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BryantD

1 September 2019

Great experience Ross very professional explained everything to me before treatment , Would recommend to anyone .Would definitely go back . Don't suffer go to Treatment Room . More...

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Michelle Jane Evans

16 August 2019

Had an amazing experience with my sports massage today! I didn’t know what to expect as it was my first time here, booked back in for another one. Ross was very professional and knowledgeable also gave me exercises to help with my lower back pain. I’d recommend!! More...

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Will Shwalbe

14 August 2019

Needed a massage from travelling a lot and had been aching from the gym. Great service, Ross was very friendly, chatty, and made you feel very comfortable. Would recommend to anyone who has any aches and pains or if you just need a maintenance massage More...

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Ceinwen Llewellyn

7 August 2019

Very friendly and professional, I went in with a trapped nerve in my shoulder and they fixed it within half an hour. Thank you for such a great service.

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Gareth Crowe

6 August 2019

Had a car crash and hurt my knee so I could hardly walk on it 10 sessions later and some hard work and amazing shockwave therapy and better than before thanks to miles and the team highly recommended

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Adam Freeman

17 July 2019

Good service, very knowledgeable, well priced, highly professional. .

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Nicky Perrett

4 July 2019

A few months ago I had tennis elbow. I went to a local physio and the therapy didn’t help at all. I had been to see Ross a few years ago and he helped me with a different issue. So although I had to travel to see Ross I knew he could help me. He assessed me and recommended I saw Miles Warren who also works with Ross. I have just finished my 6 th session with Miles and what a massive improvement there has been, Miles from the start was honest and said I would need between 4 and 6 sessions, he gave me shock therapy for the problem. He was very professional in his treatment and really cared about getting me better. I don’t have to go back now as I just have to strengthen the muscles. I cannot speak highly enough of miles for all his help. I would recommend Miles and Ross to anyone with any muscle injury. More...

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Julie Peters

18 June 2019

I had treatment in Newport with Ross, on my shoulder and neck hes friendly and very professional and has really helped me get a bit more movement I have booked in for further sessions and I'm confident that the advice and treatment given is going to help and look forward to being pain free .

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Jaime Lewis

16 March 2019

I’ve had a knotty shoulder for years and had massages that haven’t done an awful lot. Had a treatment last night with Matt and already the difference is amazing!!! I have slight discomfort today as expected but already the difference in my mobility is incredible!! Thanks Matt - the pain was 100% worth it More...

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Victoria Hassani

13 March 2019

Fantastic sports massage after running a half marathon a few days ago, great service, very knowledgable. Will definitely return and highly recommend

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DianaI-10

20 February 2019

I booked a 45 minutes back Sports Massage for my partner. The booking process was straightforward and I was really happy that I could book the appointment via e-mail as could multi-task :-) The practitioner - Matt Spicer was brilliant, we could see that Matt is indeed a professional. He explained the procedures he performed and the execises my partner would have to do at home to relieve his back pain, he made sure we understood what he was explaining and he gave us the opportunity to ask any questions we had in regards to my partners problem. We highly recommend the R J O & thank you Matt! More...

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Gabriel Ionescu

20 February 2019

I booked a 45 minutes back Sports Massage. The booking process was straightforward and I was really happy that I could book the appointment via e-mail as could multi-task :-) The practitioner - Matt Spicer was brilliant, we could see that Matt is indeed a professional. He explained the procedures he performed and the execises I would have to do at home to relieve my back pain, he made sure I understood what he was explaining and he gave me the opportunity to ask any questions I had in regards to my back problem. We highly recommend the R J O & thank you Matt! More...

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Alan Gingell

18 February 2019

excellent massage given by ross

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Gwyn Jenkins

14 February 2019

Was barely able to move due to some neck pain and knew of this place due to being local and so I booked in. Was able to be seen the next day and saw Ross who was excellent. Helped me not only with the pain but gave some great advice too. Thanks! More...

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MaureenN-21

28 January 2019

I had a very satisfying session on the 24th of January at the treatment room. The therapist was very approachable and tailored the treatment to my needs. Would definitely recommend the treatment room. More...

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Sarah Wilmott

30 November 2018

came in with chronic neck and shoulder pain i had been suffering for weeks one session and i was good as new ...even joined freya for yoga excellent highly recommend professional service

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LouiseH-355

23 November 2018

I recently moved to Newport so did not know where to go for a massage. After reading positive reviews I decided to give The Treatman room a go. I rang to get an appointment when tennis elbow and RSI were giving me grief. I got an appointment on the same day which was great and Ross was friendly, professional and really helped relieve some of the pain for me, as well as giving me some exercises to help strengthen my wrists. A few months later i've just rebooked for another massage for a problem with my shoulder and again have been able to get a last minute appointment and I am very confident they will do a great job again! More...

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LisaE-116

12 November 2018

Really friendly and professional service. I was able to get a last minute appointment on the same day which was great as I had been suffering with pregnancy related back pain and was unable to sleep. Ross also gave me some good advice on how to strengthen my back going forward. I felt really relaxed throughout the treatment and I can already feel that it has eased the pain. More...

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Steve Pace

8 October 2018

Treated by Ross in preparation for the Cardiff Half Marathon and I can safely say without your help I couldn't have done it. At one point I didn't think I'd make the start line so thank you. More...

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SarahStorm-843

7 October 2018

I have used RJO/Treatment Room for a couple of years on and off. The service is great and both Matt and Ross are very knowledgeable. Advice is great and follow up stretches, etc. well demonstrated. You don't feel you're pressured into further treatment. It's very much see how you go abs come back to us. A physio told me a long time ago, if you're being booked in for blocks of sessions with little improvement, you're being taken for a ride. This is certainly not the case here! Thank you both. Hopefully I won't need to see you for a while. In the nicest possible way, of course! More...

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SueP-403

21 September 2018

First class service and would highly recommend either Ross or Matt. If you just want a relaxing massage or have specific injuries, they will listen and accommodate

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SimoneA-6

17 September 2018

excellent service, after two days I feel lighter pain in my back. I will return!

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EmilyD-151

25 August 2018

Ross made me feel very at ease from the start, asked whether there was anything specific that needed to be done in order to provide the best possible treatment. Ross then gave advice on how I could enhance training with mobility exercises prior to commencing my sessions. More...

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Stephanie Bath

22 August 2018

I brought my son here to treat an ankle injury. Really pleased with our appointment! Miles was very professional, gave us a lot of advice and made us feel comfortable. My son really took on board everything he said and its definately somewhere I would reccomend. More...

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John Alf Tovey

20 August 2018

Treated by Ross in Newport, very friendly and relaxed. The treatment was effective with good practical advise and some simple practical exercises given.

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PaulH-1242

28 July 2018

Easy to book treatment online. I felt the benefits of my intital 1 hour treatment straight away. Ross was very knowledgeable and explained ever part of the treatment throughout. Highly recommended.

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Jennifer Anstee

5 July 2018

i,ve been treated by Ross for a few months now after i had a bad fall on my right shoulder 9 years ago,the differance he,s made to it is fantastic,and how knows how good it good it could get in the future !!!!!

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Drew Burman

24 May 2018

Have been to see Ross twice now concerning hamstring and lower back tightness and both times I have come away feeling that much more flexible. A good treatment followed by good advice and exercises to continue at home. More...

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Gemma Roseanna Pineda

16 April 2018

Had an amazing experience with my sports massage today! I didn’t know what to expect as it was my first time here, but I was so impressed with everything. Ross was very professional, he was very knowledgeable (as I’ve had a few bad experiences with massages before) Ross made me feel comfortable, trusting and gave me great advice throughout. More...

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Tim Derrett

13 April 2018

Went to Ross with lower back pains and stiffness and after a good massage and a few stretching exercises could feel the difference straight away, still having a few niggles but I’m confident after a few more treatments and me helping my self with the exercise he has given me I will soon be pain free, thanks and good luck in your venture

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PurpleLight66-1

4 April 2018

Had a bad back for a few months booked appointment with Ross. He was very professional and gave me plenty of info and strengthening exercises. Made a massive difference after the session More...

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Nerys Pennell

30 March 2018

Ross helped me "learn to walk before you run" after I broke my ankle. Great treatment and attitude. Would highly recommend!!

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Annemarie Escorcio

30 March 2018

I have had treatment from Matt Spicer in the (Cwmbran Branch ) for Post operative adhesions. The results only after a few treatments for deep scar tissue massage have been amazing. The pain is reducing and making life a lot easier to live with day to day. His knowledge and skills are outstanding and I would highly recommend Matt to anyone needing treatment. His nature is very welcoming and calming and he explains everything to you in great detail, so that you understand clearly. More...

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Antonio Molina

30 March 2018

Great location, lovely set up and a great massage I will be attending again

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Fiona Hopkins

20 March 2018

Great service. I've been suffering with head and neck tension for months and RJO fixed it in my lunch break. Definitely be back for maintenance treatments.

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Dawn Higgins

20 February 2018

Treated both my sons ones an athlete & the other a footballer. After months of muscular back pain my son is now pain free ! They now attend regularly for maintenance � Excellent More...

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Tracey Hughes

11 January 2018

Visited today for the first time and Very impressed. The waiting area is perfect and all set up with water, tea & coffee to help yourself. It is fresh, bright and immaculate. I had an appointment with Ross for a sports massage. I’m aching now but a good ache and I can highly recommend Ross. He is Very professional and friendly and puts you at ease. Thank you Ross. More...

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Mark Thomas

9 November 2017

Great service and treatment from Ross and the team, on my foot and previously rehabilitation of my tennis elbow problems. The new premises in the centre of Newport are excellent. I would recommend RJO Massage.

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Jay Williams

24 October 2017

I've been suffering anxiety tension headaches dizziness also had sciatica.i saw Ross yesterday had an hour treatment and today I feel so much better .no tension in my neck sciatica sorted out ,and fir the first time in months I'm not dizzy and headache free .i highly recommended so much I've booked another appointment for 3 weeks � More...

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Adam Kimberlin

8 October 2017

I have been suffering with Achilles tendinitis for a good few month, I spoke with Matt Spicer for some advice on the matter to which he recommended a deep tissue massage along the tendon & calf to ease tension off of the tendon, as well as sport tape to help support the tendon after the massage. I was very please with the professional treatment I received from Matt as well as the knowledge he provided on my tendon injury. Within hours of the treatment I felt an improvement in both my calf & tendon, over the moon! Would definitely recommend! Thanks a lot Matt! More...

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Menaka Kulkarni Patel

18 September 2017

Matt was absolutely brilliant. By the time the treatment was done I felt like brand new. The pain in my lower back has ceased and I am regularly doing the exercises recommended by Matt. Thanks a lot Matt

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Louisa Adams

15 September 2017

Above and Beyond , I was having trouble booking a suitable time around my work hours as I was in desperate need of a sports massage , ross was brilliant he booked me in for a day and time that was convenient to me, I had been suffering back and neck pain for a while, and after my treatment with ross had finished ,straight away there was a remarkable difference, no niggles or aches ..would definitely recommend ..Keep the good work up :) More...

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Jessica Ellen Doolan

20 August 2017

After 1 session with Ross my injury is a thousand times better! Really friendly service and I'd thoroughly recommend to anyone!

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Tim Bailey

17 August 2017

Friendly and knowledgeable, would definitely recommend!!

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HelenH-227

15 August 2017

I visited Ross when I noticed a soreness in my lower back. He was extremely professional and knowledgeable. The massage was very effective, as were the stretches he recommended. This was my first sports massage and I would highly recommend. More...

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Wolv Hulk Erine

26 July 2017

I've been having some serious issues with my shoulders. It's been months since I've found it difficult even to lift my 3 month old baby in the air. I'm not usually someone who complains or seeks out professional advice because I just feel it uneccessary to bother the professionals with my 'silly' problems. But when I found it nigh on crippling just to raise my boy up, I thought enough is enough. Hence my review. I booked a session and my therapist was Matt Spicer. I explained the pain I was feeling, when I was feeling it and how it began to develop. He took no time in deciding what the problem was. It was only a short session but the relief I felt during and after was inexplicable. I truly did not expect for that to happen. I'm not symptom free but I'm not far off it just from that quick time I had with Matt. He gave me advice on what stretches I should continue to do. He is a very friendly and welcoming man. I felt comfortable and in good hands! What else do you want from a health professional? Cheers Matt and the RJO team. I can now lift my boy up practically pain free! More...

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Matthew Roberts

20 July 2017

Have had 2 sessions with ross. 1st for very stiff upper legs and thighs. Which was caused by legs not being paralel. Felt awesome afterwards. 2nd time for pain in the lower back ( before heading off to do London to Brighton ). Would recommend anyone to make an appointment with him. Very polite and professional. Gives good advice. Thanks Ross. More...

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Michelle Kimble

9 July 2017

I visited for a massage on my lower legs after suffering shin splints. A lovely young man called Matt saw me, he was very friendly , professional and knowledgeable. I left feeling reassured and certain of s return visit in the future to keep my legs in tip-top condition , many thanks � More...

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Melissa Owen

7 June 2017

Highly recommend RJO. I've had two sports massages in the last 2/3 months and have a third booked. I really am feeling the benefits.

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Andrew George

23 May 2017

I've been twice now and Ross is fantastic. He put me a ease and his knowledge was fantastic. Highly recommend RJO.

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Jude Ceramics

4 May 2017

Absolutely would recommend RJO!

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Zoe Longdon

19 March 2017

I had a really stiff and painful shoulder and Ross was recommended to me. Absolutely great experience and shoulder was back to normal after treatment. I would highly recommend and will definitely go back in the future if I get any more problems. More...

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Lisa Mccarthy Was Murphy

5 March 2017

Ross has been treating my son with a thigh problem for the last few weeks plus a few months ago, he did a great job. Made my son feel very comfortable and helped him so much. We are both so pleased with the treatment and the way Ross was with us. Thanks again ross. Lisa and scott More...

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PaulG-309

24 February 2017

Ross is a highly professional and competent practitioner. He is sympathetic ,understanding and explains all procedures in detail. His clients' needs are central to his work. His therapy is effective and his advice valuable. More...

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Helen Trollope

21 February 2017

Had a post event sports massage from Ross and really feeling the benefits already - many thanks! Can highly recommend Ross and RJO Massage Therapy.

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KharlP

20 February 2017

An understanding, sympathetic and dynamic physiotherapist. Ross will work diligently to understand and most importantly treat the physical ailments you have to great effect. A down to earth and honest person, Ross has been critical in healing the back pain I have suffered with. A genuinely nice guy to boot!!! More...

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Lewis Hudd

12 January 2017

Known Ross for 5 years now starting as a player with the Newport Gwent Dragons Academy and fair to say that his work is outstanding! As a strength coach and fellow practitioner, Ross's knowledge and application for treatment is great with soft tissue injuries!! More...

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DaveP-85

30 December 2016

Ross was able to squeeze me in at short notice over the Christmas break, and I'm glad he did. Not only did he remove the shooting pain I had been getting for 24hrs, but he taught me a few back exercises to continue my recovery at home.Finally, Ross is really nice & very interesting. I'm very happy to recommend him to anyone seeking relief from back pain. More...

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Joanne Young

30 December 2016

Excellent professional but friendly service ! Xx

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Lindsey Peds

22 December 2016

Having treatment for a ongoing shoulder problem. Ross has been very professional and put me at ease. He communicates what he going to do and takes the time to explain rational and also follows up progress. Ross takes time to assess the problem and then actions an individualised plan with further exercises to take home. I would highly recommend Ross. More...

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Ethan Young

20 December 2016

Have several sports massages and really helped to remove tension and losen neck and shoulder muscles.

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Keith Chinnock

20 December 2016

Ross is personable, professional and knows his stuff! Treatment is great, advise on exercises to avoid further injuries great, also linked in to other professionals for additional support. A* service.

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Anna Pujol

20 December 2016

I have had 3 sports massages this season and it has helped me a lot to not be injured and do my best during the ballet tour. Thanks Ross for you exercices to prevent more injuries and all you advices! I highly recommend RJO Massage therapy to all dancers and athletes. More...

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Jack Richard

20 December 2016

I've had recurring back pains and tightness over the last couple of years. Seen Ross three times now and can feel massive improvements with more movement and range in my back. He took the time to show me multiple back exercises which have helped immensely. Highly recommended! � More...

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Josh Dee

19 December 2016

I had my first session with Ross today, and I was really amazed by his knowledge, attitude, professionalism and his approach to his work. He has taught me more about my condition in one hour than I have in 10 years. Would totally recommend him to anyone, having had him recommended to me! 10/10 More...

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Paddy Keating

19 December 2016

I've had 3 sports massages with Ross over the last two months and they have all been excellent. Ross really takes the time to ensure he gives a personal focused service dependant on my training programme. He puts you at ease from the off and sessions fly by. I always feel much better after a massage and have seen a genuine increase in my performance. Even when I have been away from South Wales I have driven back well over an hour just to see Ross as I know I will get great service and a really effective massage. I would thoroughly recommend RJO massage to anyone and will definitely continue to use him in the future. More...

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Steve Binns

12 December 2016

Knowledgeable professional and very good. Ross have been helping with my CFS and 3 sports injuries for my son one which he's been carrying for years. Highly recommend.

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MatthewD-78

24 November 2016

Had a very difficult couple of days where my back was very painful due to spasms/shooting pains. I visited Ross who was very helpful and was able to very quickly identify my issue. In addition to a very successful visit to his practice he gave me very useful and informative advice on pain management and exercises to ensure a swift recovery. I have seen Ross twice now within a two week duration and each time I have felt markedly better. Each time I visit I also leave with new exercises to challenge myself and assist in my recovery. Excellent experience all round. Thank you Ross More...

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Kareda Dunster

21 November 2016

Ross has been treating me for over a year now. I have lower back plus neck and shoulder issues. Typical office worker problems!! Initially the treatment was a bit painful but as I have improved it doesn't hurt and I am less stiff. Ross has given me exercises to do and he is knowledgeable in all areas of treatment and how to get future improvement. Ross is not available in my area of Chepstow any more so I travel to him in Newport because there is no one offering what he does without seeing a physiotherapist, which I don't need. Ross is worth taking the extra time to visit. Thanks Ross!! More...

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KadeM-1

31 October 2016

Ross has got me through marathon running with my injuries and recovery. Such a professional service and he went the extra mile by giving me useful information I could use outside of the treatment room too!

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DanielaS-3

23 October 2016

Professional and very pleasant! Really helped me!

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NathanS-36

3 October 2016

5 star service, my shoulder had been giving me issues for several months & I have continued back issues for several years. With appropriate treatment & some easy stretch exercise my back & mobility has not been this good for years.Can strongly recommend Ross, also price very reasonable. More...

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Laura Thomas

3 October 2016

I suffer with tension in my shoulders and neck, Ross was really accommodating with my appointment and could meet the late time that I needed in order to make an appointment. Ross was really knowledgeable about the problems in my shoulder and really explained why I was having these problems. Most of all Ross was able to take the pain and tension away from my shoulders and neck and was able to advise me on some simple stretches to do to keep the pain away. Ultimately Ross was very professional, friendly and put me at ease throughout the appointment, I look forward to my next appointment and continue to work with Ross in the future. More...

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Andrew Jones

26 September 2016

As a personal trainer I have sent many clients to RJO for many different issues and have used them personally for help with injury. Every one of us received a fantastic professional service rectifying our issues. I continue to highly recommend RJO to everyone! More...

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MariaD-27

25 September 2016

I have been suffering with neck and shoulder problems for 3 years now. Amazing results after just one treatment! My pain was reduced and mobility improved. Ross is excellent at his job, and made me feel comfortable throughout the treatment. I will be having a treatment every 2 weeks from now on. Very good price's , and a small price to pay for some pain relief. Many thanks Ross. More...

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Lena Franke

25 September 2016

Ross is currenty helping me manage chronic pain in my upper back and pain in my lower back due to a spinal condition. He is very professional and his massage treatments are helping me get through daily life a lot easier.

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TomJ-53

21 September 2016

I had a niggling mid back ache from the gym that had been bothering me. Booked in to see Ross and the pain was much improved following the session allowing me to return to normal activity in the gym within days.

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LydiaA-5

21 September 2016

Ross is brilliant, I have been seeing Ross for nearly two years and he is not only great at his job but he'll go the extra mile to give advice and fit you in at a convenient time etc. I have sent other people to him and they have all been very pleased More...

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Fridge Evans

21 September 2016

They fitted me in at very short notice, they were very friendly, knowledgeable and helpful. I highly recommend their service to anyone.

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Kelly Saunders

21 September 2016

Ross was really accommodating, he gave me an appointment to fit my lunch break and even opened the Newport branch especially for me. The massage itself was very thorough and Ross suggested a few exercises I could do at home. Thoroughly recommend More...

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David Hughes

13 September 2016

I have been taking my son to see Ross for over a year now. He is very friendly and professional and nothing is too much trouble. Always prompt, always accommodating and most importantly has the skills and knowledge required to help my son with the therapy he needs. Would recommend to anyone. More...

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Jamie Hawke

7 September 2016

Thanks Ross for a professional and excellent massage today! Feel fresh and flexible after my triathlon!

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Sutech123A

30 August 2016

RJO offer excellent service and friendly staff. As a member of a weight lifting circle we test out new methods and push hard for results. Ross has helped me quickly recover from several injuries offering excellent treatment and ongoing techniques to help me prevent this in the future. Highly Recommend RJO for any sports or back related pain. More...

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Allyson Macdonald

20 August 2016

My boss recommended me to Ross and I'm glad I went to see him. He's very professional & very knowledgeable in many areas. I went to a number of sessions with him and could feel the benefits almost immediately. I recommended him on our well being department where I work and he was invited to an open day. More...

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Andrew Porter

8 August 2016

I came to Ross to help get me fit for motorcycling. I ride for Bloodbikes Wales and can spend long shifts cramped up and was getting various random aches and pains. Ross has helped me to stand straighter, become more flexible and has worked on the specifics I pick up from some of my trips! More...

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Mark Alford

4 August 2016

Great service I couldn't be happier I would recommend to anyone

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Simi Jose

4 August 2016

Ross was really professional yet very friendly. He explained everything thoroughly and is very knowledgeable. I felt better already when I left and I'm waiting to really enjoy the results after feeling the discomfort associated with a deep sports massage. Thank you Ross! Would highly recommend! More...

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Chris Morris

20 April 2016

Great session tonight Ross. Just the job before Sunday's London Marathon. I'll be back for to get patched up post race (at your Cardiff site).

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Andrew Ingle

19 April 2016

Ross provides a great service. He explains everything in detail, but in a way that is clear and easy to understand. The treatment received was of a really high standard with clear results through the treatment, as well as the exercises that were suggested. Would definitely recommend!

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Matt Byron

11 April 2016

Sorted out issues with glutes and ITB syndrome. Wouldn't be heading to the start line for Llanelli marathon next week if it wasn't for the treatment id recieved from Ross. Top bloke too!

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SuzanneL-4

11 March 2016

Great service. I had a hip inflammation issue that Rob helped pinpoint and so enabled me to run the Newport half marathon (for which I had spent months training for). Rob also showed me some exercises to help prevent the issue re-occuring in the future More...

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DanielP-26

7 March 2016

Great service, RJO knows what he talking about. Would recommend

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Lynne Jenkins

6 January 2016

I have had several treatments for a recurring shoulder injury. This has enabled me to continue to work free from pain. I would highly recommend Ross and his team. They offer a friendly reliable service which is delivered in a professional manner. I would not hesitate to recommend their services More...

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Sean Mcgoldrick

6 January 2016

Been using RJO sports massage (Ross) for a few months, Ross has helped me stay injury free allowing me to train hard and focus on my sport. Any niggles Ross has dealt with immediately and been flexible to accommodate when ever I need him - top quality professional service. More...

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Tom Attewell

5 January 2016

Found the service professional and friendly. Sorted my problem in no time, allowing me to continue with my sporting activities, highly recommend to anyone.

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Joe Taylor

12 November 2015

After having some knee pain from cycling I was recommended a sports massage by Richard, Ross gives a fantastic service and would recommend him to anyone, he gave me some great exercises and stretches that did the job.

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Dawn Boughey

4 November 2015

I wouldn't be living the life I am today if it wasn't for Ross...and that's 100% honesty. Despite a back operation I was still suffering sciatica and the pain in my back limited the walking I did, how long I could sit for and therefore, my driving - 3 key things for modern living! Plus I'm a single mum...we under estimate the importance of keeping mobile and that includes every little muscle and every little element of it. Once in pain we naturally walk awkwardly, our muscles spasm and stiffen...Only through Ross's expert assessment of my on going issue am I now able to walk, sit and drive - and live!! More...

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Liam Corcoran

3 November 2015

Would definitely recommend using this business, I saw Chris in the Cardiff branch and he was very thorough in his explanation of both the problem and the solution. He then gave me exercises to do in the future to keep the problem at bay. Great service. More...

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Gavin Morris

26 October 2015

Was struggling with a bad back and had little movement in my neck one session made a massive Improvement would highly recommend !

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Adam J Newman

26 October 2015

Seen Ross for treatment on several occasions (neck, hamstring and long term back injuries). The treatment has helped me overcome these injuries, Ross not only worked on the issue but provided tips and routines to avoid them from returning. Very knowledgable and approachable for advice, highly recommend. More...

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Sadie Williams

24 October 2015

Ross was recommended by a friend to help me with the pain i was having with my legs after my pt sessions, always aching to the point of not being able to touch them, after having Ross work on my problem areas and giving me advice and showing me simple exercises to combat my problem, i am feeling a lot better and Am looking forward to having more sessions, i would highly recommend him to anyone, thank you

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Krystal Lowe

23 October 2015

Ross is so professional and gives a great massage. I definitely recommend RJO Massage Therapy.

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Vicki DeMarco

12 October 2015

I had 2 massages due to having a bad back and the massages worked wonders. Ross was very thorough and gave me exercises to do at home also. Very friendly, professional and accommodating when it comes to booking appointments. I would definitely recommend him More...

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Ian Cole

12 October 2015

Great result on an old battered body. Cheers Ross thank you

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Mel Evans

12 October 2015

Having a chronic back injury, I was recommend RJO Massage. On the first visit to Ross the improvement was fantastic. Although in some slight discomfort the day after the treatment, the difference in my back pain was incredible. I would wholeheartedly recommend Ross. Totally professional, and a thoroughly great therapist. More...

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Sam Lord

11 October 2015

I have had 2 treatments with Ross and I feel so much better each time. Almost instant relief to my neck, arms and shoulders even if it does hurt at the time, no pain no gain! He offers a professional service and his treatments really work! I would deff recommend him to anyone suffering muscle injury or problems with back and neck pain. More...

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Josh Moore

5 October 2015

Had treatment off RJO following running a half marathon. Ross was really helpful and very informative, would definitely recommend!

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Maldwyn Parker

17 September 2015

After having an annoying pain that lasted months in my back I decided to make an appointment with Ross an what seemed like 40 minutes of his elbow poking me in all the places that hurt I can honestly say I walked out like my head was on a totally be body.. This guy has a magic touch. !

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Andy James

16 September 2015

I've been to see Ross a few times now on a more curative than preventative measure for my running niggles. Recently he successfully manipulated my sore Itb (which he discovered was caused by weak glute) so I could manage to complete my 190 miles trail run. Ross always gives honest opinions and advice, he has helped me immensely. Thanks Ross More...

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Brett Djfrenzee Jones

18 August 2015

Highly recommend rhi therapy had a bad shoulder and couldn't train let alone move it,after one session I feel great and and was back in gym that week,really affordable price too

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Curtis Grant

24 July 2015

Had some great rehab sessions with Ross, highly recommend!

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Natalie Elgar

24 July 2015

Highly recommend RJO to anyone who has any issues! Very professional !

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Tess Carter

23 July 2015

Went to Ross with terrible neck and lower back pain, having been off work for 2 day & felt brilliant afterwards and returned to work the following morning! Couldn't recommend him enough, he even gave me a number of exercises to keep the pain at bay! More...

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Anita Oakley

23 July 2015

I have used Ross multiple times when I was pregnant and after I had the baby and he really helped my body cope with all the changes. I would be a human wreck without him. Thank you magic hands! More...

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Georgia Needham

23 July 2015

My back has loosened up so much and I'm not in pain anymore! Would recommend Ross to anyone :)

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Yousif Aldoori

23 July 2015

Shoulder Injury - Top Physio, very professional. I suffered with a severe neck pain & spasm following a gym session. I's been two days since the injury and I'm already pain free and looking to train again.

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Matthew Erskine

23 July 2015

Ive had back problems that keep occuring but with the help from RJO massage my back has been alot better! Very professional and knowlegable and always there to help and to give advice for example, I was giving some stretches for a pain I had in my shoulder, after a few days stretching it my shoulder feels alot better... Highly recommended to all

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Ben Searle

23 July 2015

I have worked with Ross at various times over the last 2 years through my physiotherapy clinic and also during my time as head physiotherapist for the Newport Gwent Dragons. I have found Ross to be extremely professional and can highly recommend his sports massage services for athletes of all levels. More...

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Saul Johnstone

23 July 2015

I've had a few sessions with RJO targeting areas that have been problematic for some time. Within just these few sessions I have noticed marked improvements and I am delighted with the progress being made. The staff are clearly knowledgeable and fully explain both the underlying problems and recommended treatment clearly. Very happy client! More...

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Dan Harrison

23 July 2015

Went to Ross with a hamstring injury, he was able to identify the problem quickly and professionally. After the treatment Ross gave me strength building exercises to assure that the problem wouldn't return. Would highly recommend RJO to anyone. More...

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Chris Chew

22 July 2015

Definatley would recommend Ross, very knowledgeable guy and gets results!

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Ruari Donkin

22 July 2015

Ross delivers a very professional and friendly service and was very effective in helping me to rehab from elbow surgery. Not only did he treat me but he also educated me in the process to stop any problems reoccurring. Overall brilliant service. More...

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Scott Davies

22 July 2015

Couldn't ask for better or more professional service.

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BDavies291

21 July 2015

Shoulder Injury - Top Physio and very professional. I suffered with a severe neck pain & spasm following a gym session. It has been two days since the injury and I'm already pain free and looking to train again. I have used RJO Massage Therapy numerous times and I have never left the treatment without being completely satisfied. Thanks RJO. More...

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JMcCarthy1234

21 July 2015

Being a professional rugby player, I knew I needed to develop my flexibility in order to improve my strength and speed. RJO has made this happen within in a few sessions in Newport, South Wales. I have now made the selection for the up and coming Wales Squad. More...

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JamieDav99

21 July 2015

I've been to see RJO Massage Therapy a few times in for Sports Massage in Newport, South Wales with different injuries and pains from both playing football and going to the gym. After each session I have felt so much better and have recovered from my injuries a lot quicker. Highly recommended and a great service! More...

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Olly Evans

21 July 2015

Very helpful very knowledgeable and excellent service. Massage therapy is a must to aid your recovery and the follow on work is A1

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James McCarthy

21 July 2015

Being a rugby player, I knew I needed to develop my flexibility in order to improve my strength and speed. Ross has made this happen within in a few sessions. I have now been selected for my first wales youth cap. I can't thank Ross enough. More...

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Greg Anthony

21 July 2015

Went to see Ross with a tightness in my quadricep he took a look at my squatting technique give me a few adjustments then showed me a few stretches to do, after a few weeks of the stretches my quadricep feels 100 times better!!

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Luke Jeffreys

21 July 2015

Very professional, knowledgable and was a big help to my injury. Definitely recommend!

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Phil Oakley

21 July 2015

I bent over to pick up a pane of glass during work and my beck went into spasm. This caused me a sharp pain which reduced me to walking awkwardly throughout the rest of the day. I managed to book in with RJO Massage Therapy within 3 hours of the onset of pain and after half an hour of treatment I was pain free. I haven't had the pain since. Thanks RJO. I will continue to recommend. More...

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Ward James

21 July 2015

I had a few sessions from Ross when at university with him. He really helped me out on my injuries and wish I could see him again. Highly recommended

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JG Aston

21 July 2015

Had some excellent treatment sessions from Ross whilst at university, not only does he treat your injury he also educates you in a number of ways that will assist you if further similar injuries occur in the future! Highly recommended!!!

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Scott Andrews

21 July 2015

Spent a lot of time with Ross while he was at Newport Gwent Dragons. Ross helped me through rehabilitation of an ACL/MCL reconstruction. My rehab process was definitely quicker than scheduled because of the treatment Ross done to help flexion and extension in my knee. Definitely recommend! More...

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Jess Wilson

21 July 2015

I have a had a few treatments with Ross. All of which were specific and each time I came away with the problem sorted. Great guy and very professional. Highly recommended!

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Beth Hurford

17 July 2015

Just had my first session with Ross and definitely going to book again. I suffer from scoliosis so there’s always some sort of pain in my back and a massage was long over due. It was easy to book an appointment and Ross was very professional, but still so friendly. He definitely knows a lot about it and tries to educate you about the process in a simple way. Already recommending people! More...

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Calum92

14 July 2015

Recommend you try this service for yourself. A*

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Luke Ashton Cueto

23 June 2015

I've been to see RJO massage therapy a few times with injuries and aches from football and the gym! After each session I have felt so much better and have recovered from my injuries a lot quicker! Highly recommended and great service :) More...

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Philip Cochrane

18 May 2015

Just has introductory session with Ross...extremely personable and professional. An excellent experience.

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Jasam Hancock Ahmed

13 March 2015

Customer service was excellent, the staff were friendly yet professional. The sports massage that I received was of high quality. Before receiving treatment I had a weight lifting injury, the treatment I received considerably increased my recovery time. Now that I have recovered, my back feels more flexible than ever. I recommend this treatment to anyone looking to speed up their recovery time,for injury prevention, for flexibility and for improved sports performance. 5/5. More...

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Joe Hibbs

1 March 2015

I had an awesome sports massage from Ross, definitely going to book again!