Our six Edinburgh and Peebles based physiotherapy and sports injury clinics are run by highly specialised Physiotherapists, whose primary aim is to provide their patients with the best possible care, treatment and advice which will result in prompt and effective recovery from pain or injury.
We have a vast and diverse wealth of experience including internationally recognised Sports Physiotherapists, as well as Physiotherapists specialising in back and neck pain, joint pain or injury and postural dysfunction.
Initial appointments begin with a detailed assessment of your injury, followed by an explanation of the diagnosis and proposed treatment plan.
Treatment consists of evidenced based “hands-on” physiotherapy techniques like mobilisation, manipulation, manual therapy and acupuncture.
Patients are also provided with comprehensive advice and a home exercise programme, aimed at maximising the healing process and prompt regaining of normal pain-free function.
Our Edinburgh physiotherapy and sports injury clinics are located at BRUNTSFIELD, LEITH, GRACEMOUNT, MURRAYFIELD and CAMERON TOLL. Our Gracemount clinic is also our post-operation and sports injury rehabilitation centre.
Peebles Physiotherapy & Sports Injury Clinic is located in the high street of Peebles, close to the famous Glentress Mountain Bike Centre.
Book an appointment today by calling 07738 304238 or email us at firstname.lastname@example.org
Very helpful knowledgeable and friendly
Phil Mack quickly diagnosed my shoulder impingement syndrome problem. He treated it, gave me exercises and made other recommendations which relieved the pain. Cannot thank you enough Phil.
Received excellent treatment and service from Phil Mack with regards to my hip and Iliotibial band issues. Will be my first place to go to for any future physio needs. Thanks again Phil for all your help. More...
Excellent service: treatment, advice and encouragement have allowed me to continue with my sport (cycling) throughout several injuries this year. Highly recommended.
David Gibson filled me with confidence, treatment paced and effective . Walking again without crutches. Would recommend this physiotherapist. Before seeing him I was told I would need a brace Indefinitely !
His positive approach and treatment I cannot recommend highly enough. More...
Perry got me walking properly again after a back injury -seen quickly and had a highly effective consultation and treatment -a good physio is worth their weight in gold
As an athlete, I would not look past anyone apart from Phil. I have had some serious injuries and if it wasn't for him and his amazing staff I would probably not be in sport.
Could not recommend highly enough! More...
My friend treated me to a sports massage with Melanie this evening and I can honestly say I feel the immediate benefit from it! She was very thorough and persistent with some of the more stubborn tight muscles. This was my first sports massage and it certainly won t be my last! Thanks! More...
After suddenly developing a pain my foot at the end of 2014 I spent 2015 visiting various physiotherapists. Each one had a different opinion, but could never really pinpoint what was wrong with my foot which was very frustrating. At the end of 2015 I gave the Peebles Physiotherapy ago and was seen by Phil Mack. Phil listened and didn't jump to any conclusions, after doing a full examination he managed to find what no other physiotherapist had yet found. He found an area on my foot that was painful when pushed. By pinpointing what was wrong, he quickly came up with a plan of how to proceed. Along with going to see him in Peebles Phil stayed in touch through emails and phone calls. I would recommend Phil to anyone as the service and genuine passion that he and his team provides is on another level. More...
As a mountain biker of many years, I'd developed some painful back issues. Phil was able to diagnose my problems very quickly and provided me with a programme that really helped. I was impressed with how quickly I progressed. I've followed up with a programme that is preventative and ensure that the back issues will not return. Phil is very thorough and patient and regularly followed up my progress with phone calls. Highly recommended. More...
Best £ I've spent this year! Injured lower back at an exercise class. After a fortnight of going around with constant nagging pain & with an 11 hour flight on the horizon, made an appointment at Peebles Physiotherapy. After just 1 appointment & religiously carrying out exercises given, have made so much improvement in just a few days. Also given recommendations of type of exercise should/should not do to limit chances of reoccurrence. Thank you to David Ryan, Peebles Physiotherapy! More...
I herniated a disk at L5/S1 last October. The neurological symptoms were considerable, and I was in a great deal of pain, and very worried about what my prognosis was going to look like. I was very lucky to get David Gibson as my physio: every time we met he worked with me to ease the physical symptoms, gave me a programme of exercises to work on at home, talked me through and showed me the correct techniques, and reassured me and encouraged me at every turn. When I got down about my incapacity, or worried by my symptoms, David was available to give additional support via e-mail. He was patient and encouraging, and helped hugely not only by fixing my body, but by giving me the mental confidence to trust my body again as I returned to sport.
I'm back in now with a sort-of-related knee injury, but the back is strong and healthy, and I know if I follow David's advice the knee will be better than it was before too.
I am also sporting the most colourful supporting tape design on my knee that I have ever seen, which is sure to speed up my recovery. Thanks David! More...
Phillip Mack recently came along to Lasswade Athletics Club to give a presentation on athletics related injuries, and how to avoid them. This was followed up by a short Q & A session, for athletes with specific concerns. Everyone who attended was enormously grateful for for the time Phillip gave up to come along and do this. The feedback from the presentation has been 100% positive, with everyone impressed by Phillip's knowledge of the sport and his ability to relate this to the types of injuries, and injury concerns, we encounter on a regular basis as an athletics club.
Having a physio who knows athletes and the demands of the sport, and can then apply that to giving athlete specific advice is something any athletics club, or athlete should have access to. As an athletics club we will be recommending the clinic to our members, and would encourage any others to follow suit. More...
I asked Phil to create a training plan for the winter, to enable me to achieve my cycling goals for 2018 and also help me lose the weight I needed to meet these goals. Phil constructed a plan that fits my work/life balance and with a third of the plan now completed I am seeing the benefits already. Phil has been a great coach and we are in constant dialogue ensuring the plan adapts as the training progresses. I had never had a structured approach to training previously but Phil has made this an enjoyable experience, albeit the plan is physically and mentally demanding! I have no hesitation in recommending Phil to anyone who is looking to bring something extra to their performances. More...
Was in a lot of pain with my back - pulled it lifting a hoover! I went to see Beth - she diagosed displaced discs, treated it and advised me on exercises to ease the pain and prevent recurrence. After two sessions with Beth my back is now fixed - fantastic! I wouldn't hesitate to recommend her or this practice. More...
Used them at the Peebles CC sportive, Tour of Tweedale. Had a sore knee (fitted a new cleat, was slightly off) after the 100 miles. The sports massage gave a lot of relief. Highly recommended. More...
Great clinic, lovely friendly staff, got my sore hip sorted quickly. Thanks Phil! Would definitely recommend!
I had a long term knee problem as the result of a sporting injury. It was affecting my day to day life. I went to see Phil at The Physiotherapy Clinics and he gave me an accurate diagnosis which aided my referral for surgery. 1 year on, I am fully recovered and am able to be active and return to my sporting pursuits.I cannot recommend The Physiotherapy Clinics highly enough! More...
Very professional. After experiencing a serious knee injury Phil Mack and Mel Riley got me back to full fitness. Definately recommended.
Phil Mac was a life saver for me. I had a long standing problem with pain in my hip which significantly restricted my outdoor activity. The pain would begin after an hour or so and become progressively worse. Following consultations with my GP and a number of tests with specialists, my medical team could offer nothing more than a suggestion that I take pain killers. Phil Mack was interested in my problems and took a completely different approach to identifying and then treating the root problem. After about six sessions with Phil (and having following his exercise and stretching regime) I was able to complete a trekking trip to Patagonia including several 9 hour days in the mountains without the onset of any hip pain. Thanks Phil. More...