The International Fitness School

The International Fitness School is the best personal training company in Liverpool. The studio is spacious and well equipped and even has a kitchen so I can cook my own lunch after my training session. I signed up to the muscle and size package and in 3 months John has added 4 inches to my arms, didn't think it was possible that quick but he's proved me anything is possible!! Putting me through my paces each session! John makes sure I get the most out of every session, teaching me how to train myself rather than just training me. He's shown me advanced training techniques such as forced reps and supersets and made me feel much more comfortable in a gym. More...

As a student nurse I struggled to find the time to get a good workout in, until I found the International Fitness School. I signed up to the Student Nurse Package, which allows me the freedom to train either when I finish work or before I start . John is really flexible and happy to work with me around my schedule, something other Personal Trainers I have had before haven't done. The sessions are really fun and I really look forward to my sessions! John honestly is the best personal trainer in Liverpool and the studio is excellent and I would recommend him to anyone. More...

I have been working with John at the International Fitness School for the past 3 months, and I can honestly say that this was the best decision I have ever made. John is the best personal trainer I've ever had, he has helped me overhaul my diet - something I have tried and failed to do many, many times before. The sessions are challenging but fun and effective and I'm well on my way to reaching my goal. He helped me set targets each month which I'm hitting, so know that I'll be in shape by summer. The studio is based on Smithdown Road in Liverpool and is the best personal training studio I've trained in. The gym is well equipped and the studio downstairs is spacious. I love the boxing that we do after every session! John is the best personal trainer in Liverpool and his rates are affordable, he is happy to work with you if cash flow is a problem and there is nothing he won't do for you to help you reach your goal. More...