The Centre for Wellbeing

Our therapists provide various massages such as Aromatherapy & Swedish Massage, Holistic Massage, Indian Head Massage and Chakra balancing.

Our beauty therapists provide treatments such as Sugar hair removal-Sugaring, Dermalogica Facials, Manicures & Pedicures or Calgel Nails.

Bowen therapy, or the Bowen technique, is a non-invasive, complementary holistic therapy. It targets certain points on the body with gentle rolling movements to help it balance, repair and reset itself. Clients are believed to experience energy recovery, a reduction in pain and an improvement of function.

A life coach aims to help and empower you to make, meet and exceed personal and professional goals – including excelling in the workplace, becoming happy and fulfilled in the home, exploring the self and the world, and achieving ambitions. Life coaches provide you with the tools to confidently face difficult situations, push past emotional barriers and eventually view life with fresh, hopeful and enlightened eyes.

If you're looking for a product that not only protects but also helps to improve the condition of the natural nail, then this is the product for you. Calgel is a gel that is available in many colours; it allows and encourages nail growth while providing beautiful, long lasting and glossy nails.

There are 7 main energy centers in the body, known as chakras. Each chakra is located throughout our body so that it correlates to specific body ailment and physical dysfunctions; each energy center also houses our mental and emotional strengths. The clearing of the energy can also balance our emotional state of mind.

Clinical psychology is a broad branch of psychology that focuses on diagnosing and treating mental, emotional, and behavioral disorders. Some of the more common disorders that might be treated include learning disabilities, substance abuse, depression, anxiety, and eating disorders.

Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave. It's most commonly used to treat anxiety and depression, but can be useful for other mental and physical health problems.

Counselling is a type of talking therapy that allows a person to talk about their problems and feelings in a confidential and dependable environment. A counsellor is trained to listen with empathy (by putting themselves in your shoes). They can help you deal with any negative thoughts and feelings you have.

Emotional Freedom Technique (EFT) is a meridian energy therapy that involves the tapping of acupressure points to permanently relieve emotional trauma and unwanted negative optional states. It is very effective in managing unhelpful beliefs and research suggests it can be effective for post traumatic stress and weight loss. It’s used to quieten the mind and long-term to reduce the recurrence of stress-related conditions.

Food Sensitivity Testing using Kinesiology treatment, which is based on muscle strength testing so we can find out what particular food causes stress.

Healing can be defined as regaining balance of mind, body and/or emotions. Healing is a natural energy therapy that complements conventional medicine by treating the whole person – mind, body and spirit. Healers are thought to act as a conduit for Healing energy, the benefits of which can be felt on many levels, including the physical.

Homeopathy is a gentle, holistic system of alternative medicine with 200 years of clinical evidence. A homeopath uses homeopathic remedies, flower essences, emotional and spiritual support, and gives nutritional advice, tests for food intolerances, deficiencies and sensitivities to toxicity. Homeopathy resolves the underlying causes of problems and stimulates the body to heal itself.

Hypnotherapy is a form of psychotherapy used to create subconscious change in a patient in the form of new responses, thoughts, attitudes, behaviours or feelings. It is undertaken with a subject in hypnosis.

Kinesiology is a non-invasive holistic energy therapy. It combines the ancient principles of Traditional Chinese Medicine with modern muscle monitoring techniques. It is based upon the premise that any issues within an energy system will eventually be reflected in the body. Kinesiology uses muscle-testing techniques to gain an insight into the areas of stress and imbalance within the energy system.