The Body Shape Studios
Surbiton, Surrey
(11)
Surbiton, Surrey
(11)
The Body Shape Studios is the first of its kind in Surrey using the revolutionary Electro Muscular Stimulation or EMS from Miha Bodytec.
EMS has been used by celebrities and elite athletes for years but is only now becoming accessible to all.
Show more
11 customer reviews
Denise Jones
I have used this studio regularly for the last 6 months. I suffer with joint pain and find after 20 minutes not only do I feel I have had a good workout but my joints do not hurt and I find over time I have more flexibility and less pain. I recommend this to everyone, but especially those who find a traditional gym too difficult. More...
Ann Parker
I have recently started attending The Body Shape Studio which is fantastic. After only 3 weeks I had dropped a jacket size and my husband is saying unprompted he can see a difference in my body shape. Karen is really lovely and ensures I know how to do the exercises correctly. The app is great so you can track progress. The 20 minute session fly's by. I wish I had tried it earlier. More...
Joanna Gronkowska
If you are looking for a place to help you to get fit and feel sex I defiantly recommend The Body Shape Studios in Surbiton where you can get a professional help and amazing 20 minutes workout. The EMS works perfectly well the same time on all your muscles. Karen, the personal trainer will help you to discover the EMS World and helps you to get fit More...
Reviewed on Facebook
Zardhia Siddique
5 stars Great Trainer...friendly & helpful...personal one to one privacy...great work out in just 20mins
Reviewed on Facebook
Paola Marsland
I've been having EMS sessions at the Surbiton studio for over a year now and it is really effective. My body is a lot more toned that it used to be and has even helped with a knee injury! Karen is lovely and not only is she experienced and makes sure you are doing the movements correctly, but she totally engages with you and we often have a good laugh too! Don't be fooled into thinking that a 20 minute EMS session once a week you will not make a difference because you can certianly feel you have worked your muscles! Definately worth the investment. More...
Reviewed on Facebook
Jessica Zimmerhansl
The EMS sessions with Karen have been great. I very quickly noticed a difference in toning in every area of the body. My initial goal was to help with chronic back pain. It definitely helped with that but also the general results of the full workout were very good. I can’t recommend Karen enough as the trainer. She’s very knowledgeable about how to get the best results from the 20 minute workout, guides you through it with expertise, enthusiasm and humour and generally makes it fun as well as beneficial. More...
Reviewed on Facebook
Eleni Ximeri BodyTec I
εξαιρετικη δουλεια !!!!
Reviewed on Facebook
Daniel Martin
What amazing place . It helped me lose weight and helped me toned up as well . Very friendly staff that will help you all the way . What amazing place to train .
Reviewed on Facebook
Adam Maude
As a biomedical science graduate and long term fitness enthusiast I was arguably the bodyshape studio’s biggest potential critic. The science makes sense and is perfectly safe but the question on my mind? How would EMS possibly deliver the same impact as regular resistance training? That being said, after just one session, I am a true believer. I can not begin to describe the effect that 20 short minutes of this type of training can have on your body. It seems as though the EMS technology has the ability to recruit more muscle fibers of each of the targeted muscle groups than I am able to stimulate myself through regular training. In simple terms I can’t physically push myself as hard as the EMS can. The result is the best workout I’ve ever experienced from any type of resistance training. If you’re on the fence as I was, then don’t take my word for it, just try one session, and I guarantee you’ll be glad you did. More...
Reviewed on Facebook
Philomena Adda-Hall
First session today. It is awesome. Looking forward to having more sessions,
Reviewed on Facebook
Gareth Kaemena
Had my first session the The Body Shape Studios today and was utterly blown away by the experience! This is a must try for everyone no matter what your fitness goals are! Very clean and welcoming environment, professional staff with a real personal touch. If you are even 1% intrigued as to what the sessions are about, give these guys a call and book a session you will not regret it! More...
Reviewed on Facebook
Weight Loss
EMS is being proven every day by hundreds of people worldwide that stimulating the muscles is fast becoming the go to method for effective body fat loss and body shaping. To try it is unlike anything you have experienced before.
20 minutes once a week is all it takes to get you on the path to the body you have always wanted. Call or go online today to find out more.
Performance Improvement
EMS has been used by the likes of Usain Bolt and US and Russian Gymnasts for over 15 years for the very reason you might suspect. Competitive edge. If you looking to improve your muscle tone, activation , become more powerful or faster this might be your solution. More and more research is identifying EMS taps into type 2b fibres to makes them more like type 1. If you understand what this means you know how powerful a tool this product could be for you. Call today to find out more.
