The Better Body Co.

Must say how great Andy is ,We went to his nutrition seminar and then spoke to Andy after, who has built a plan for myself and my wife which is going very well. Andy has followed up on this with e mails and telephone calls nothing is too much trouble for Andy we are still working with him and achieving our goals More...

Reviewed on Facebook

Fantastic support from Andy.

Reliable and professional advice with Nutrition and Training Plans.
Would highly recommend to anyone.

No B*llsh*t Guaranteed!!

Reviewed on Facebook

Andy is a friendly and knowledgeable personal trainer.
I have been training for a number of years with the intention of trying to look lean.
With Andy’s advise I managed to break through a weight loss plateau by focusing on calorie intake, as well as his sound training advise on strength training with progressive overload
In the space of 4 months I went from 79kgs to 72.5kgs.
I would highly recommend Andy as a personal trainer More...

Reviewed on Facebook

Definitely recommend. I know I am fitter and stronger since starting PT with Andy. The additional support functions are great to have access to as well

Reviewed on Facebook

Andy is professional, friendly and most importantly, knows how to get results. I am short on time and my plan was amended accordingly. It’s not one size fits all and Andy works with you to help you achieve your fitness goals. I have already lost weight after being stuck in a rut for a long time. Thank you Andy and look forward to seeing the end result � More...

Reviewed on Facebook

I highly recommend The Better Body Company. Special mention to Andy, who’s nutrition and training plans makes life so much manageable. He offers tips and hacks which is a massive help. My eyes have been opened about the true, but simple route to weight loss or weight gain. More...

Reviewed on Facebook

Love PT sessions with Andy. Very personable and listerns to what YOU want out of your training. So many 'PT's' out there that see you once a week and do the same thing over and over again, no reviews, no progress updates. Andy sends out regular reviews and updates and is interested to know how you are doing. Cheers Andy More...

Reviewed on Facebook

The Better Body Co is a great way to keep track of my fitness. I have been a member of this brilliant company for a short while but one thing I know is that Andrew and Laura absolutely live their mission by helping others strive for fitness. The programs are detailed, the fb and the WhatsApp group keep me on track and I fully appreciate what I am transforming into! � Thank you! More...

Reviewed on Facebook

Before I started with Andy I was sceptical as to whether I could do this. Especially after 2 years of struggling since having my daughter and still breastfeeding. I had tried losing weight before and never been a fan of certain “diets” and exercise but I have been amazed at how much I am enjoying my PT sessions and how quickly I have achieved results. The plan is really easy to follow and what I love most is how personal my programme is. Andy tailors everything to each individual client and is SO encouraging. It’s also a plan that can be adapted along the way to fit in with my life depending on how much time I have to workout & what I want to eat. He’s always there to answer questions along the way and I actually really look forward to my PT sessions which I never thought I would say. I am already getting comments from people noticing the change in my body which is such a boost! Worth every penny & loving the confidence I have already. Can’t wait to continue and keep watching the results. Would 100% recommend to anyone and everyone whether your goal is to improve your body shape, lose weight or get fit � x More...

Reviewed on Facebook

With Andy's advice, I have managed to diet flexibly and lose the 5kgs I needed to after chemotherapy. With his specific workout plan designed around my monthly cycle, I have strengthened my weaker areas and still managed to improve strength despite being in a calorie deficit.

Reviewed on Facebook

I started going to Andy for personal training after seeing the amazing results my wife had with Andy. Andy’s holistic approach to training both surprised and encouraged me. With the remit of making me less prone to injury and has focussed on strength and weight loss, putting me on a calorie-capped diet. This I n addition to other exercise I have lost about 5 kg in 8 weeks. Andy’s main strength is that he gets you to push yourself in such a nice, friendly manner that you can’t say no!

I would strongly recommend that anyone looking for a PT to consider Andy. More...

Reviewed on Facebook

Have been seeing Andy now for over 6 months. Unlike O the PT's, Andy cuts out the BS and tells you the facts. We have recently been working on form for excersises and this has helped increase my strength just by making the changes he suggested. Would recommend The Better Body Co. to anyone. More...

Reviewed on Google Maps

The plans are tailored to your goals and around your lifestyle and limitations, whilst still pushing you. The nutrition advice in informative but is something you need to own to achieve results. Have had a huge number of fitness successes this year since changing to The Better Body Co.
Highly recommend More...

Reviewed on Google Maps

I have struggled with weight my whole life, and had formed many unhealthy habits and a pretty poor relationship with food. After having my little girl I was the heaviest I had ever been and miserable. I was recommended The Better Body Company and Andy has been amazing, simple and sustainable weight loss advice, loads of amazing recipes and training guidance for an unbelievable price. I can't stress enough how much value you get for your money! I have lost 28lbs in total (22 in the last 10 weeks) and I have never felt better. I can eat what I want, I've just learnt how to find balance with Andy's approach. I wish I hadn't wasted so much time and money on fads. More...

Reviewed on Facebook

I started going to Andy for personal training after seeing the amazing results my wife had with Andy. Andy’s holistic approach to training both surprised and encouraged me. With the remit of making me less prone to injury and has focussed on strength and weight loss, putting me on a calorie-capped diet. This I n addition to other exercise I have lost about 5 kg in 8 weeks. Andy’s main strength is that he gets you to push yourself in such a nice, friendly manner that you can’t say no! More...

Reviewed on Facebook