Thame, Oxfordshire(36 Reviews)
We are a personal training company located in Thame, Oxfordshire. We provide Personal training at Thame Leisure Centre, Oxford Rd, Thame, OX9 2BB.
Whether you are looking to enhance your body through intelligent exercise or are an athlete looking to enhance your performance, our coaching model is designed to address your unique needs and develop a bespoke programme that is right for you.
Our passionate and experienced Personal trainers are all members of the Register of Exercise Professionals (REPs) and the UK Strength & Conditioning Association (UKSCA).
We are driven by continuous improvement and quality; we have a system and a method behind everything that we do and constantly adapt that to each individual’s unique circumstances, physical capabilities and needs. We believe it is this attention to detail that produces such amazing results.
Thame Fitness Reviews
Thame Fitness Q&A
How do you help your clients achieve their fitness goals?
At Thame Fitness we take a holistic approach to personal training. Our experienced personal trainers will provide you with a variety of exercise, nutrition and lifestyle management tools to guarantee your success.
You'll receive a comprehensive Personal Training Nutrition Guide, worth £99, upon joining us. You will also gain access to our On The Go smartphone workout plans - we send these straight to your phone or tablet when you're away from home.
We are there with you every step of the way and can advise on all aspects of your fitness.
What’s the secret to getting the body of your dreams?
We create a totally unique exercise experience based on your specific needs and goals. Our personal trainers design every exercise, movement and repetition with you in mind.
Personal training sessions are delivered in a safe, methodical and efficient manor. We utilise the full spectrum of training tools, drawing on a number of disciplines including pilates, yoga and resistance training.
What do you love most about your job?
We are fortunate to be able to support a large and diverse range of clients, from athletes to those with disabilities such as Cerebral Palsy.
What inspired you to start your own business?
Our aim is to bring a new level of depth to personal training.
Why should our clients choose you?
Our commitment to ongoing education means we are always at the forefront of health & fitness, delivering the most effective Personal training service possible.
Thame Fitness Services
A personalised fat loss programme based on scientifically proven research into the stimulus of fat burning. Our highly-effective programme ensures you continue to burn calories long after leaving the studio.
Strength & Conditioning
Whether you are a recreational athlete preparing for a Triathlon or a professional athlete preparing for the Olympics, our highly organised Strength & Conditioning programme will reduce your risk of injury and enhance your performance.
Postural Analysis and Correction
We are certified Functional Movement Specialists™ (FMS) and Postural Analysis and Corrective Exercise Instructors™ (PACE). Our comprehensive programme improves your posture, increases your movement capacity, and enhances your performance.
Our muscle building programme is designed to pack on noticeable amounts of muscle in record time. We leave nothing to chance and cover every variable necessary to achieve rapid muscular growth.
Featured Expert - West London Living
We have written a number of articles for West London Living. These can be found at the following link: http://www.westlondonliving.co.uk/?s=max+smith
Featured Expert - The Daily Mail
We have been featured experts for national publications including the daily mail. http://www.dailymail.co.uk/femail/article-3053162/Is-daftest-dangerous-fashion-trend-girls-young-16-risking-health-agonisingly-tight-corsets-bid-copy-celebrities.html