Team Breakthrough
(52)
(52)
Team Breakthrough is an inclusive welcoming fitness community that holds results at the very heart of its brand values.
The difference between Team Breakthrough and a conventional gym is the level of support and enthusiasm you receive from the team to reach your goal.
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52 customer reviews
David Wilby
Reviewed on Google Maps
Carl Wickenden
Reviewed on Google Maps
Joanne Norgate
Excellent caring, personalised and focused training. Brilliant at coping with individualised injury or imbalance - so you can train to increase strength safely and constantly improve.
Reviewed on Google Maps
Ciaran Challis
Great friendly private gym, excellent trainers to help you achieve your goals.
Reviewed on Google Maps
Gilly Johnson
Reviewed on Google Maps
Kate Downey
Reviewed on Google Maps
Dan Allen
Insanely good personal trainers, kit is all clean and well maintained and the building is quiet meaning no distractions and usually no people using equipment that you need to use.
Reviewed on Google Maps
Imogen Frame
I have enjoyed working out for over 10 years, I've ridden horses my whole life, played rugby and am generally a pretty active person. After a year of sitting in a car 10 hours a day for work and experiencing some burnout I was in pretty bad shape. But I can say I have never felt as good, balanced, flexible, strong or fit as I do now. I first met Carl in April 2022 and started our one on one sessions from June with a plan he designed specifically for me. In each session he was able to pick up on my weaknesses or asymmetry and fix it there and then. Then he sends me off with an amazing plan for me to complete and his ability to tailor it to exactly what my body requires is impressive. My sessions are hard but Carl knows exactly how far to push you and exactly what you are capable of. Carl always makes it fun and at the end you just leave feeling empowered (and somewhat exhausted :) . I'm still on my fitness journey with Carl and I can't wait to see what the next 6 months brings. I highly recommend if you are looking for a trainer who will make a difference and motivate you then go and see Carl. More...
Reviewed on Google Maps
Ken Moss
Picked up some great equipment ,excellent service with great prices.
Reviewed on Google Maps
Olha Zhurenko
Reviewed on Google Maps
Christopher Peterson
Very helpful and enthusiastic staff, very happy to have joined, really great array of machines too...!
Reviewed on Google Maps
Joe Mac
Great gym with all the equipment you could possibly need. Friendly, warm, knowledgable staff. Had incredible massages with Dave, who really knows his stuff, with the perfect amount of pressure. Couldn’t recommend highly enough.
Reviewed on Google Maps
Natasha Bojanowski
I am a regular and enjoy training with Carl at Team Breakthrough.
Reviewed on Google Maps
Frazer Buxton
The team are amazing and I feel brilliant afterwards.
Reviewed on Facebook
Lara Casey
Just had an amazing class here can't wait to go back tomorrow !!
Reviewed on Facebook
Joel Dixon
I had an excellent experience working with the staff at Team Breakthrough. Once the origin of my bad back was determined a clear plan was set out to rectify the problem. Great results, very pleased.
Reviewed on Facebook
Susan Jayne
Back home relaxing after another fantastic class tonight, my fourth this week. The trainers definitely know how to keep you motivated. Loving this place.
Reviewed on Facebook
Danny Sergiu
By far the best place around for personal training. All the trainers are very experienced and friendly. It definitely helps with my muay thai and boxing competitions.
Reviewed on Facebook
Jo Hall
Team Breakthrough (and in particular Katie!) are amazing. I started going about a year ago to get back in shape after giving birth. .. They've got me leaner and stronger than I've been for about 10 years! Good fun, hard (but enjoyable) work, experts who really know their stuff from work outs, to stretching and massage, to dietary advice. Can't recommend highly enough! More...
Reviewed on Facebook
Katharine Dent
Two years ago I joined a group of amazingly talented people who were to help me achieve my goals; one of these was to take part in a 5k Pretty Muddy race. Well, yesterday was that day and I ran (yes ran�!), climbed, bounced and crawled my way around in an hour raising money for charity and without a twinge or pain in sight ��. Thank you #TeamBreakthrough here's to many more sessions � More...
Reviewed on Facebook
Lucy Gillett
Such an amazing & knowledgable team at Team Breakthrough!
Reviewed on Facebook
Roadsense Jenks
Can't recommend this gym highly enough - life changing.
Reviewed on Facebook
Nicole Robinson
I've been at Team Breakthrough for about a year now and cannot recommend them highly enough. All the trainers are extremely knowledgeable, encouraging friendly and professional. They work with you to help you achieve your goals in ways that work for you and your body. I mostly train with Simon and I really do love my training sessions with him. I want to do the best that I can and Simon is excellent in encouraging you to ensure you absolutely get the most out of every session. I very much enjoy his sense of humour and he will not let you get away with anything that keeps you from achieving your fitness goals. For me, he's been instrumental in making me leaner, stronger and improving my stamina. More...
Reviewed on Facebook
Juliet Powell
I've been at Team Breakthrough for over three years and gone from Fat to Fit :) Awesome work guys
Reviewed on Facebook
Nancy Preston
A fantastic team and brilliant place to invest in yourself. Three of my family members spend time weekly at Team Breakthrough. Dave sets very high standards and all of the trainers are top notch. More...
Reviewed on Facebook
Ruth Taylor
My trainer Amy is first class! I missed her for 6 weeks because I broke my wrist. Thank you Dave for the treatment on my wrist today. It is much less stiff and sore this evening. More...
Reviewed on Facebook
Mikael Baghammar
The best investment i have ever done in myself.
Working with the team at Team Breakthrough in general and Simon in particular, I have got into a shape and achieved results I never thought possible.
It’s been a long, sometimes hard, and more often than not a fun journey towards transformation. Since January I have lost more than 13 kg and my bodyfat% has dropped from 18% to 10%.
The training routine changes every 3 weeks. As does the homework programme, which comprises 3 different workouts routines.
I have worked with most of the team. Their skills, knowledge and attitude is second to none. This is genuine personal training. They focus on you and your goals. They work with you according to your ability. And they hold you accountable in a positive and constructive way.
I started with Team Breakthrough because I was bored with the gym and needed get my mojo back. Today my sessions at TB are fixed in the diary and have the highest priority.
Excellent. Professional. Fun.
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Reviewed on Facebook
Paul Goodenough
Love these guys. Really friendly, highly knowledgeable and they take a lot of time to understand what each individual needs, and tailors exercises to suit.
Great stuff, highly recommend!
Reviewed on Facebook
Charlie Goodwin
Excellent guys at Team Breakthrough. High standard of training I really enjoy training George really pushes me to achieve bigger challenges.
Seen great results.
Reviewed on Facebook
Priya Aggarwal Gofton
Did my first class yesterday. I’m a total beginner. Absolutely loved it. Thanks to Simon and the ladies in the class for looking after me.
Reviewed on Facebook
Anita Q
Love this place! The facilities are first class but what sets them apart for me is their amazing team. You can tell it’s a great place to work and this really comes across from the staff when you’re training which makes a huge difference. I’ve also had a few problems historically with my lower back and knee and Dave Wilby identified the cause and I’m now well on the way to recovery. I’ve attended a number of gyms in my time but never have I experienced such a friendly and motivational team. More...
Reviewed on Google Maps
Ruth Taylor
After only 3 sessions with 'new girl' Amy I am already feeling stronger. She is a great motivator and I am looking forward to where she will take me!
Reviewed on Google Maps
Geoff Wells
Highly recommended. I've been going to Team Breakthrough now for about 18 months. Friendly trainers who know their stuff, and who personalise training to your needs. They've made a real difference to my physical health and fitness - ran my first ultra recently! More...
Reviewed on Google Maps
Alex Kiely
If I could give 6 stars I would. I have been treated by Dave for ongoing back and shoulder issues due to a car crash and I have to say the results have been amazing. After not having much luck with other therapists Dave was recommended to me and right from the start I just knew that he got the problems I was having and he went to work. After only a few treatments I would say I saw a 80% improvement in functionality and I now have regular treatments just to keep on top of things. I cant recommend Dave and Team Breakthrough highly enough. More...
Reviewed on Google Maps
Anita Q
Love this place! The facilities are first class but what sets them apart for me is their amazing team. You can tell it’s a great place to work and this really comes across from the staff when you’re training which makes a huge difference.
I’ve also had a few problems historically with my lower back and knee and Dave Wilby identified the cause and I’m now well on the way to recovery. I’ve attended a number of gyms in my time but never have I experienced such a friendly and motivational team.
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Reviewed on Google Maps
Alex Kiely
If I could give 6 stars I would. I have been treated by Dave for ongoing back and shoulder issues due to a car crash and I have to say the results have been amazing.
After not having much luck with other therapists Dave was recommended to me and right from the start I just knew that he got the problems I was having and he went to work. After only a few treatments I would say I saw a 80% improvement in functionality and I now have regular treatments just to keep on top of things.
I cant recommend Dave and Team Breakthrough highly enough.
More...
Reviewed on Google Maps
Geoff Wells
Highly recommended. I've been going to Team Breakthrough now for about 18 months. Friendly trainers who know their stuff, and who personalise training to your needs. They've made a real difference to my physical health and fitness - ran my first ultra recently! More...
Reviewed on Google Maps
Ruth Taylor
After only 3 sessions with 'new girl' Amy I am already feeling stronger. She is a great motivator and I am looking forward to where she will take me!
Reviewed on Google Maps
Odette
Team Breakthrough is a world class group of trainers, dedicated to supporting you in reaching your goals. Inspiring, motivated and knowledgeable. I can't recommend them highly enough. More...
NancyP-6
I started at Team Breakthrough just over two months ago just after my 50th birthday. In this short space of time I've significantly increased my strength, dropped from 21 to 15% body fat and made an enormous difference in the overall tone of my body. Dave managed to fix an ongoing problem with my neck and in doing so cured both my insomnia and migraines. I'd recommend Team Breakthrough without hesitation. More...
Reviewed on Yell
Jennifer Morris
I started my journey at Team Breakthrough, just over 18 months ago, the first step for me was to address knee pain I had been experiencing.
Never in a million years did I think I would get the ‘bug’ that would lead me to completely changing my lifestyle.
Prior to going to going to Team Breakthrough I had a love hate relationship with gyms, I loved the idea of going, but I hated the reality of it – that couldn’t be further from the truth now. It hasn’t been an easy journey for me, but for the first time, I have stuck with it and that’s all because of the guys at Team Breakthrough, they offer continual support and motivation.
I mentioned getting the ‘bug’, well once the knee pain was under control I found myself wanting more. I could see myself progressing, the regular PT sessions were paying off and I found myself doing things I didn’t think I would ever be able to. From there I started to focus on nutrition, once I got my head around the do’s and don’ts I was onto a winner. Having control of my food along with giving my all in PT sessions has resulted in me seeing results that I am so proud of.
The benefits I have seen are improved sleep, I have stopped getting headaches, that I was previously dealing with on a daily basis, continually reducing my body fat, loosing inches. Most importantly to me thought is that my general outlook on life if completely different, that might sound extreme, but in all honesty, I am a changed person in so many way and it’s all thanks to the guys at Team Breakthrough and in particular Simon.
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Katharine D
Team Breakthrough are an amazing group of professionals who know how to treat injuries, motivate you and give advice on wellbeing to get you back to full health. In the 2 and half years I've been going to them, I feel stronger and have achieved personal goals. More...
Alex
Everyone friendly and knowledgeable. Results over time have been great, especially during recovery from injury. Thanks to George particularly.
Geoff
Brilliant! Personal attention; great knowledge; and really nice people!
Jeremy Jenkins
This extraordinary team have looked after my health for over six years now.
I train how they tell me, eat when & what they tell me to.
I've had massages & treatments, been to seminars, consumed supplements & even seen a few of them socially!
Results? I am lighter by over two stone, fitter & stronger I have been for thirty years. People say I look younger. I have a new wardrobe to wear. I feel amazing in myself as the big 50 approaches.
Thanks to Dave & the team. Highly recommended.
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Personal Trainers
i've been working with Team Breakthrough for just over two months. Initially I was looking for a standard gym but was intrigued by the idea of a more focused and goal-driven approach.
My first meeting with Dave was unlike any I've had at a gym. The Team Breakthrough approach is the most comprehensive I've ever experienced. They do the normal review of diet and fitness level but go much deeper than that in their functional assessment of clients' body/fitness. Since working with Dave and his team I've stopped getting migraines, have seen improved sleep, lost significant body fat and made great improvements to strength. Simon, Dave and George are brilliant to work with. It isn't always easy getting myself to sessions but I ALWAYS leave feeling fantastic, despite the rigors of the workouts. I can't recommend Dave and his team highly enough.
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Claire Gray
Join Team Breakthrough in Box, you will never look back. Friendly, understanding trainers who share their expertise to help you reach your goals. Feeling fit, fabulous & confident again. Very happy! Thank you More...
Helen Robinson
I always look forward to a workout at Team Breakthrough they are a very friendly team and have really helped me progress and helped with numerous injuries over the past few years. I honestly can't rate them highly enough and would recommend to anyone no matter what your ability. More...
Overweight 48 Year Old P D Taylor
I have only had one session with Matt, I drove a long way for the assessment and critical help for a long term back injury. I am already feeling positive, am addressing old style methods of supposedly curative exercises. For the first time ever someone picked up on problems with my knees and ankles that I have had as a child. I came away with just three exercises and the assurance that email<span id="moreReview82549" class="hide"> encouragement would be available at anytime. I truly feel I have found a way forward out of body crisis and even anticipate loosing body fat - I could yet be in shorts for the first time ever!</span> More...
Reviewed on FreeIndex
A Google User
I have trained at Team breakthrough with Matt Chappell, and he conducted himself tremendously. He is extremely knowledgeable in the field of strength and conditioning and his techniques allowed me to improve not just my physical appearance but also my wellbeing.
His training sessions are of the highest quality. He was able to motivate and encourage me throughout my sessions, whilst analysing and correcting my technique and posture whilst conducting his sessions! Being a sport and exercise student myself I think he is without doubt the best personal trainer I have come across. He has also helped my come back from an ankle injury in a much quicker time than could have been expected without his scenar treatment.
Liam Fitzgerald
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Reviewed on Google Maps
Sports massage
A visit to the gym isn’t only about getting fit and healthy, it is also about feeling your best. A beauty treatment or massage is a great way to reward yourself as you hit your weekly goals, or as a preparation for a special event.
Team Breakthrough clients enjoy an experience that is second to none. Our attention to detail means that your comfort is utmost and you can
sit back, relax and enjoy and well-earned treat. Amy Jarratt is our in house therapist. She offers a wide range of treatments including:
Sports massage
Facials
Lymphatic drainage
Ear candling
Manicures & pedicures
Waxing
Tinting
Hot stone massages
After working in some of the best spas in the world Team Breakthrough is proud to have Amy’s services available.
Physical therapy
Don’t let pain and injury become part of your daily life. Making the time to address your body’s cry for help is crucial.
Reduce pain
Heal old niggles or new injuries
Specialist therapy backed by in-depth research and training
Ongoing personal support
Our therapy team has studied with some of the world’s best manual therapists.
The Team Breakthrough therapy team has helped thousands of patients get free from pain and injuries. We work with a variety of injuries, from spinal pathologies, to migraines to persistent niggling injuries – anything that is causing you pain, concern, or is affecting your daily life. Caught early on, a twinge can be stopped; treated with care, an old injury can be calmed and even healed.
We use a combination of techniques, however, we are most renowned for our approach to work on the neck. We use soft tissue techniques to rebalance the c-spine. In particular, David Wilby, has been personally tutored by Dr Ali to use the Ali method and honoured to be one of the first in England to be certified in this therapy (outside of the Ali family).
This approach works on the theory that any neck imbalance can restrict the vertebral artery thus impairing the flow of oxygen and nutrients to the subconscious brain, depending on which chamber of the brain is affected this can present as a problem anywhere in the body. This method frees the vertebral artery thus allowing full blood flow to the brain. It can be used to treat many conditions.
David has successfully completed a CPD course of peripheral and spinal manipulative techniques with London based Osteopath David Lintonbon DO and so uses these techniques where needed thus giving a complete therapeutic approach.
Group training
Nutrition
There is always a new fad, a new diet, a new craze. And on next week’s news, the latest research will give us completely contradictory advice. Help!
Nutrition is a minefield of information, however, Team Breakthrough has invested a great deal of time and energy into research and education in the field of nutrition.
In order to perform to the best of your abilities, in the gym, at work and at home, you need to fuel yourself correctly. There is so much more to nutrition than calorie counting. We find that clients are always keen to eat well but don’t know where to start. We assess you, your body, your life and your stress load and support you as you learn to shop, cook and eat simply and healthily.
Food is a key determinant of how you feel, your moods, and your body’s ability to loose weight or gain muscle. Our team have studied under some of the worlds leading doctors and functional medicine experts to decide what the best approaches are for every goal.
Plans are created and made very simple to understand and follow. All personal training /transformation clients are highly recommended to book this session as it is integral to the results we are famed for.
Scenar therapy
Scenar is a revolutionary electrotherapy treatment originating from Russia.
Initially designed for the space program, Scenar has developed into a mainstream therapy tool for massively boosting the body’s healing powers. It uses biofeedback to retune the nervous system, thus speeding up recovery from any pain or injury.
Scenar therapy assesses signals from the body’s nervous system and finds areas of disturbance or blockage. It uses electrical signals to form a 2 way communication with the nervous system, thereby having a rebalancing effect and activating the body’s own healing and pain-relief systems.
Scenar therapy is gentle and non-invasive. It can deliver rapid relief for injuries but also on-going treatment to chronic conditions. Healing processes have been shown to be up to 10 times quicker when combining Scenar with other therapies.
Personal Training
Are you ever frustrated by how busy your gym is?
You can’t do the workout you had planned as the stations are busy?
The dumbells you need are being used so you have to use an incorrect weight?
You’ve tried a personal trainer but their sessions are limited and repetitive due to lack of equipment.
You’ve tried going to the gym but feel like you need more guidance and personal attention?
No one is there to support you if you are having an ‘off’ week or can’t seem to get back into training after an illness or holiday?
Team Breakthrough clients have a different training experience. Everyone has access to world-class facilities for exclusive use with personal trainers. Your training will be targeted, personalised, and results-driven. You will never be left to flounder on your own and will always be supported, with a variety of plateau busting training programmes designed to achieve maximum results.
Team Breakthrough clients are given a gold standard service; you are not just a member number in an over-subscribed, under-equipped gym where management banks on a high percentage of members losing interest and not training.
At Team Breakthrough there is no compromise, your goals are our goals and you can train using the equipment you need, when you need it, with a cutting-edge training programme that is reviewed and changed every 3 weeks to keep your body and your mind progressing week by week.
Just imagine seeing those results in the mirror.
