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Taurus PT

Iver Heath, Buckinghamshire, Bucks

(27)
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‘15 Certificate of Excellence, 2015

About

Personal Training
One on one
Partner
Private groups
Boot Camps
Pay as you go class
Nutrition
Body fat and muscle quality assesment

Photos (11)

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Reviews (27)

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5/5

27 customer reviews

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10 May 2019

Shaun is helping me as a busy working mum and director of my own business to tackle the back issues that I have been suffering with for the last few years with focus and targeted exercise. I’d just not been able to get back my fitness mojo or make the time for myself that I know I needed, I believed that I would be stuck in the rut I was in and that pain would always be there. Working with Shaun has surprised me in that under his guidance, doing the right things, the right way, I AM STRONG and my back doesn’t hurt doing things I had thought I couldn’t do. If left to my own devices, work and family life gets busy and I don’t make the time that I need - working with Shaun keeps me accountable and gives me the confidence to know I CAN and I’m better when I DO! More...

Reviewed on Facebook

5 March 2019

Shaun has a way of making exercise fun through a variety of different workouts. As someone that hated the thought of the gym before I met him, I can gladly say I am converted! Thanks Shaun!

Reviewed on Google Maps

5 March 2019

Shaun changed my attitude to excercise completely and irrevocably. If you’re on the hunt for a PT, this is the one you want! He educates you on nutrition not just excercise the way I fuel my body has completely changed as has my lifestyle :) Thanks Shaun!! More...

Reviewed on Google Maps

4 March 2019

Shaun puts together a detailed plan and is constantly making sure I am on track. He helps to dial up and down where appropriate. Over the last few years I have felt so much quicker on the ice. More...

Reviewed on Facebook

19 February 2019

Shaun at Taurus PT is fantastic, he gets great results physically but also challenges and strengthens you mentally. You are your most valuable asset, working with Shaun protects and enhances that asset- you are worth it.

Reviewed on Facebook

18 February 2019

I can't rave enough about how good my sessions with Shaun are. Not only have I lost weight but it's massively improved my mood and energy - my lifestyle has finally changed for the better so thank you.

Reviewed on Facebook

18 February 2019

Absolutely love my PT sessions. Never am I allowed to give less than 100%. My mindset has completely changed to working out thanks to the sessions and the coaching. No longer is it a chore, but it’s part of my routine. Can’t wait to see what I can achieve this year. Thanks! More...

Reviewed on Facebook

5 January 2019

After years of inactivity I started bootcamp with Shaun. Shaun's classes are good fun and reap rewards. The sesions suit anybody whether young, old, fit or unfit. I enjoy it so much that I have been going now for four years. More...

Reviewed on Google Maps

7 December 2018

Shaun has had a huge impact on my health, fitness and diet. I first arrived 3 stone heavier with a poor diet and zero fitness. Through his encouragement and coaching I have lost a huge amount of weight, toned my body and lifted my fitness level to a point I could not have imagined possible. I have made permanent changes for the good to my eating habits which enables me to eat things I like, when I like and maintain the weight loss in a way that no diet has ever done. He is a genuinely nice guy who understands the issues and encourages you to face them down one by one to find yourself in the best place possible .. cannot recommend him highly enough ! Go Shaun !! More...

Reviewed on Facebook

5 December 2018

Starting a personal training journey can very daunting but Shaun has made it all so simple. His is a committed trainer who honestly do want the best for his clients and will support you 110% in achieving your personal goals. I recommend him as he is an experienced, professional trainer who works with a burning passion to help you succeed! More...

Reviewed on Google Maps

21 November 2018

Starting a personal training journey can very daunting but Shaun has made it all so simple. He is a committed trainer who honestly do want the best for his clients and will support you 110% in achieving your personal goals. I recommend him as he is an experienced, professional trainer who works with a burning passion to help you succeed! More...

Reviewed on Facebook

9 November 2018

I made some great progress with my summer program. Having a well structured workout schedule that made sure my recovery post season, and my prep pre season helped me hit the ground running when September came! Shaun was extremely helpful throughout the process making sure my plan was flexible, taking into account injuries and other commitments. He was always at hand when I had any questions regarding my exercises, no matter how small or stupid they were. I highly recommend working with Taurus PT, whatever your goal may be! More...

Reviewed on Facebook

5 November 2018

I think the most important thing to start with is how much Shaun has educated me in fitness, nutrition & healthy living. I came to him just wanting to tone up & gain a bit muscle really- I really wanted to feel more confident in my own skin. I started working with Shaun at the end of October 2017 & had at least two PT sessions consistently a week until late March 2018. It didn’t take long to see incredible results and within a month I already felt healthier, stronger & so happy with my physical progress. The changes I could see spoke for themselves but the longterm benefits I’ve experienced are endless. If you’re considering PT then this is the guy you want and need to be working with. I say ‘working with’ because it’s all about working together, it’s a journey & not someone simply barking orders at you while you work out. For me, it was about re-educating myself on healthy nutrition, how to fuel my body properly & doing more than I ever thought I was physically capable of. I am in the best shape of my life & I can honestly say that I use Shaun’s knowledge EVERY. Single. Day. I couldn’t recommend him higher, thank you so much Shaun!! More...

Reviewed on Facebook

28 September 2018

Got awesome results from my pre season program! Got stronger than ever and had great fun!

Reviewed on Facebook

26 July 2017

I trained with Shaun for about over a year and as much as I hated the 6am starts it was one of the best decisions I made. Shaun not only helped me train but helped me with my nutrition and adapting it all into my everyday life . He taught me that it's not about quick fixes but a life style change as a whole. My fitness improved vastly over the time I was trained by Shaun, just wish I could have continued it for longer! Never the less he taught me good techniques to continue for myself in my everyday life. Thanks Shaun! More...

Reviewed on Facebook

29 June 2017

I started my journey with Shaun as I wanted to tone up and get fitter. I trained with Shaun 3 times a week and also attended his boot camp. Shaun was always very supportive in my journey, in and out of the gym. Great motivation and knowledge! Highly recommended personal training and group sessions, guaranteed laugh! More...

Reviewed on Facebook

6 December 2016

As I got closer to the end of yet another decade, I finally decided to get fit and lose weight. Being somewhat gym phobic, PT seemed to be the way to go. So I started working with Shaun with the intention of losing weight, getting fitter and generally having more energy. I have achieved all of that, but so much more mentally I didn't expect. Thanks to you Shaun I have gained the strength to deal with the situations I can't change, the courage to change the ones I can, and the confidence to take on new challenges I would never have believed I would a year ago. Shaun has a talent for knowing when to cajole, when to be tough and teaching you to never to want to give up. I can't recommend him highly enough. More...

Reviewed on Facebook

23 August 2016

Shaun set me up with an off season plan this summer and I am very pleased with how it all went. The plan was very well structured and had me working hard with every phase. I have really noticed the benefits and would definitely recommend to a friend who is looking to improve in any area of fitness whether that be for sport reasons or general health reasons. More...

Reviewed on Facebook

22 August 2016

Thommo was great over the summer, really helped me take my game to the next level. Really showed me how hockey specific workouts and the right amount of rest as well as a healthy diet can make that much of a difference compared to just lifting weights and getting massive all summer. I'm now the lightest I've been in about 6 years and also the strongest I've ever been. Right now is the best I've ever felt on the ice and hope to keep up with Thommo to keep up the progression. He's always full of tips and always available if you need help with anyone. Was even able to work around my injury without halting progress through taking his advice. Great guy and really knows his stuff. Best decision I've ever made was getting in touch. More...

Reviewed on Facebook

22 August 2016

I have spent my off season using a workout plan from Shaun. I can't be happier with it. From day 1 it was customised to my needs and goals for my summer workout to be as beneficial and useful as possible. I gave Shaun my goals and we talked about my ambitions for both the summer and my upcoming season and I was sent a workout plan each month which would constantly help me progress throughout the summer. I have achieved my goals and have never felt more physically ready for a season than I am going into the 2016-2017 season. More...

Reviewed on Facebook

22 August 2016

Shaun gave me an excellent off season programme and has defiantly put me in better shape to start off the new season! Defiantly recommend!

Reviewed on Facebook

8 April 2016

Hard work pays off !! I've been working out with Shaun's guidance for three years now ..he's helped my positive mental attitude and guided me to my target weight !! Thanks again

Reviewed on Facebook

8 April 2016

When I retired from hockey I was concerned that I would have no direction or purpose in the gym. I needed a programme that was fun and kept me at a reasonable level of fitness without the full commitment a semi professional sportsmen l. Shaun listened to my needs and tailored a programme to fit the amount of time I wanted to spend in the gym. He knew what I liked and listened to my needs More...

Reviewed on Facebook

3 June 2014

Definitely knows his stuff and always feel like I've worked twice as hard when it's with Shaun!

Reviewed on Facebook

12 May 2014

Classes are varied, with full body training sessions done in a good atmosphere.

Reviewed on Facebook

11 May 2014

Especially good with hockey specific excersises! Very thorough with everything and will push you safely to your goal!

Reviewed on Facebook

10 May 2014

Great help, specific and knowledgable advice

Reviewed on Facebook

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