I am based in Brighton and Hove and I charge £90 for a 90 minute session. I can also sometimes offer concessions or shorter sessions if you are on a lower income.
I offer counselling, EFT (Emotional Freedom Technique) and Hypnotherapy,
I enable people to process and release difficult feelings and memories, to change their beliefs about themselves, to "get out of their own way", and to truly thrive as their best self.
I see results that could only be described as miraculous! Everything is energy and so emotional healing often leads to physical healing too.
I can help you to stop smoking, lose weight, and to feel much better about yourself - but also I help with the more subtle elements of life too - stress, anger, anxiety, low mood and other unpleasant emotions which can spoil your enjoyment of life. These difficult emotions are simply "echoes" of feelings from the past, and once released at the root, they do not bother you any more and you are free to be the best version of yourself that you'd love to be.
Difficulties at work, and in personal relationships are often simply a reflection of how we feel inside - so if we can get our self into balance, and our inner feelings and beliefs in line with what we really want, then things really do fall into place.
If this sounds like something you’d be interested in, I'd love to help you - so please do get in touch!
Charming , professional service
Went to see liz for help in giving up smoking I felt totally helpless after trying everything I thought I would smoke for ever completely trapped . It's now two weeks as a non smoker I love it the first few days were stressful but I knew the hypnotherapy had worked and it was just a matter of getting through it . In the top five best decisions I have ever made thank you so much liz More...
I first met Liz when she was running a weekend stress management course, having suffered with stress related depression earlier in my life I was interested to hear what she had to say and teach.
The first thing that strikes you with Liz is her confidence and knowledge of the issues she is discussing, this puts your mind at rest very early on.
Her stress management course was a revelation and I could honestly say that if I had known what Liz taught me that weekend, when I was younger, I have no doubt that I would have had the tools to cope with the stress much better and not end up with depression.
I would go as far to say that everybody would benefit from what she talks about in this current stress heavy world.
When she first contacted me about her hypnotherapy sessions I was at first quite sceptical, I didn’t really believe in it and thought it would be embarrassing if I sat there and I was unable to be hypnotised as a “non believer”.
From the start of the session it was immediately apparent that she had the same confidence with her new skill as in the earlier stress management course.
Liz had phoned me a few days before the session to discuss things in my life that may benefit from hypnotherapy and she prepared a script based on this conversation.
The environment and atmosphere was calming and Liz explained clearly everything that was going to happen. It wasn’t long before I was “under” but I was still aware of what was going on and never felt out of control.
When the session was finished I felt incredibly relaxed and chilled out and Liz explained that she would make some recordings of the session for me to listen back to.
There is no doubt that the hypnotherapy has had an impact on the things that Liz and I discussed and over time and listening to her recordings things have improved on a daily basis.
Liz keeps in touch and is always available for a chat which makes a big difference.
I couldn’t recommend Liz highly enough because she has made such a difference to the way I view and manage different aspects of my life in particular stress and related conditions.