StrongLife Fitness
Riverton Ridge, Utah, UT
(17)
Riverton Ridge, Utah, UT
(17)
StrongLife Fitness is a private gym that offers customized weightloss and strength transformation programs. We offer personal training, customized nutrition, coaching and meal plans, conditioning programs, strength training programs, small group training and InBody scanning.
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17 customer reviews
Brooke Bailey
Be careful when signing your contract. Make sure you know how many payments you will be making (make sure the months match the days that are written) and the exact price of their services.
My experience was that they left the pricing flexible for my convenience but Jill was flexible and had me paying more than what verbally explained to me. After challenging it, she fixed it. They also tried to take out one more payment than was specified in the contract and I had to challenge that as well. But they did refund my money.
The trainers were very knowledgeable and helpful. I enjoyed the training I received.
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Connie Boyde
Love these peeps. They truly care.
Reviewed on Google Maps
Denise Draney
I have been here since March 2019, the trainer's are awesome and they really work what you need to so you can, hit your goal
Reviewed on Facebook
Jennifer Galati
The trainers are great. It's small & there's only a few people in there at a time, so there's not a bunch of pressure from prying eyes.
Reviewed on Google Maps
Adona Swanner
I am a sports therapist so having a trainer that is attentive and watches my form is VERY important. in the past I have trained with many personal trainer and I would have to say that Strong Life fitness has some of the best trainers I have ever worked with! They pushed me but not to the point I would be worried to get injured. For such advanced training the pricing is very reasonable! More...
Reviewed on Google Maps
Chelsea Gammell
Life changing personal training! Family like atmosphere. The trainers are so encouraging and knowledgeable. I highly recommend to all the moms out there!
Reviewed on Google Maps
BreeAnn Fankhauser
I have been with Strong Life Fitness for 2 months. The gym is amazing. I have learned so much, have supportive, encouraging trainers and I am seeing results! If you are wanting a lifestyle change this is the place to help set you in the right direction! More...
Reviewed on Facebook
Melissa Hammer
I love this gym so much!! I have found success but most of all found a family who cares and helps me!!!
Reviewed on Facebook
Suzy Benavidez- Chapman
I've been with Strong life for just under 3 months. I started 5 weeks post partum and I'm so grateful I did! I have seen awesome changes in my body but most importantly in my self confidence. Heavy lifting has been my favorite! The trainers are invested in each one of us. They are exceptional and knowledgeable in every way. I love that they put an emphasis on nutrition too. If you are looking to make changes, THIS IS YOUR GYM! Come and meet Jill, she'll get you start on your transformation TODAY!!!! More...
Reviewed on Facebook
Jennifer Montgomery
I’ve been with Strong Life Fitness for several months and it’s truly the best experience! Jill and all the trainers are caring, supportive, encouraging and uplifting! It is the most knowledgeable staff of trainers and nutritionist I have ever known! I’ve challenged them all with my many injuries and vegan lifestyle and they always find ways to challenge me with the best training and meal plan ideas ever!! Every session I learn something new and I’m so grateful to all the staff there! I feel stronger and healthier than ever before and I have strong life fitness to thank! They are the best!�� More...
Reviewed on Facebook
Lavanya Mahate
From the moment I met Jill, I knew she was a person who could help me achieve my health and fitness goals. I started training at Strong Life fitness on January 3, 2017. During the last twelve months, I have been challenged and motivated by Jill, and she has taught me a great deal in regards to exercise, nutrition and staying motivated. Jill and her wonderful team of trainers make working out fun and inspire me to reach new goals. With holidays in full swing, and all the decadent treats that come along, I feel confident and comforted in knowing that Strong Life is there to help me get back on track. Cheers to 2018. More...
Reviewed on Facebook
Candace Treiber
I messaged Jill at Strong Life when I realized I needed support to help me achieve my fitness and health goals. I am beyond grateful that I reached out to her and asked for help.
The transformations I have experienced mentally, physically, and emotionally at Strong Life have been life changing. The trainers are exceptional - knowledgeable, mindful, and committed to their clients’ lifelong successes. The nutritional support is a valuable asset and practical for implementing in real life.
Strong Life is not like the typical fitness centers I have shied away from in the past - it is a welcoming and supportive environment, a place where I feel safe and have never felt judged or self-conscious, and am able to focus 100% on myself without worrying about what others may be thinking. Strong Life is not just another gym, but rather a community of support and strength, and I can’t imagine having achieved the successes that I have over the past 5 months anywhere else. If I could give them 10 stars instead of just 5, I totally would!
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Reviewed on Facebook
Becca Larsen
I have been working out with Strong Life Fitness for the past year and a half. It has been a transformative experience, realizing how much strength I have! Not just physically, but emotionally and spiritually as well. The trainers have pushed me and encouraged me to do far more than I ever could accomplish on my own. I value their friendship and the friendships of all my workout buddies at Strong Life. If you are looking for a safe place to get into shape and reach your potential, this is it. More...
Reviewed on Facebook
Whitney Gomez
Love this gym! Amazing trainers. Fun yet focused atmosphere. Everything you need to reach your health and fitness goals.
Reviewed on Facebook
Tomilynn Clark
Fantastic program with exceptional staff and support. The change so far is unreal! I highly recommended this to anyone who wants a real change!
Reviewed on Facebook
Catherine Amalia Reynolds
I LOVE StrongLife Fitness! There is an encouraging and motivating atmosphere. They care about you and your personal goals. Love the classes, the people, personal attention, all of it! More...
Reviewed on Facebook
Shayne Hiatt
Amazing and effective workout program.
You'll love your results.
Reviewed on Facebook
How important is a healthy diet to someone’s health and wellbeing?
It is the basic foundation of good health and also the base of all good training programs that get results. StrongLife offers customized Nutrition and daily coaching with all of our Personal Training programs to ensure the best results and help out clients develop lifelong healthy habits that will positively impact their lives.
How do you help your clients achieve their fitness goals?
We teach long term sustainability to help clients keep their results and balance fitness into their lives. We focus on strength training to recomposition our client's bodies to a healthy body fat percentage and continue to build lean muscle for a healthy metabolism. We incorporate personalized nutrition into every program to ensure a result and build a strong foundation for all types of training. We recognize that each individual's journey is unique and requires different programming and support to be successful. We invest in every client so they get the best experience with accountability, motivation and fundamentally sound training.
What’s the secret to getting the body of your dreams?
Consistency over the long term and proper training that is focused on form and the most effective fitness modalities?
What do you love most about your job?
To see my clients empowered to change their lives. To see them be successful in their fitness goals and transformations and how that positively effects their lives outside the gym. To be able to connect and help wonderful people as they find a good balance with fitness and begin to love it.
What inspired you to start your own business?
My own weightloss journey of 100+ lbs when I was 32. I realized that weight training, connection and accountability are key to any real change and long-term sustainability.
Why should our clients choose you?
We offer the most comprehensive and individualized programs at the best value for each client in a safe and motivating atmosphere that caters to the individual and their specific goals at any age or fitness level.
