Hillsborough, Sheffield, South Yorkshire
We offer online and one to one outdoor Personal Training sessions with nutrition advice. Exercise tailored for your specific needs and goals. Body analysis, goal specific program design, guidance and motivation on exercise technique. Nutrition guidance and sample meal plans for you to make healthier choices.
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How do you help your clients achieve their fitness goals?
We provide a detailed goal setting consultation to truly understand your goals and motivation to make a healthy change to your lifestyle. Body and lifestyle analysis are used to design a specific exercise regime. We provide motivation and accountability.
What’s the secret to getting the body of your dreams?
Consistency. Small changes over a prolonged time can have significant impact.
What do you love most about your job?
Helping other people make the same changes I made.
What inspired you to start your own business?
After years of working within education and the Police service it was time to start helping people who consciously made the decision to make a change and seek assistance.
Why should our clients choose you?
Passionate about helping others to make the same changes to their lifestyle as I’ve done.
Personal Training Face to Face
Individualised exercise plan tailored to your goals
Personal Training Online
Remotely delivered training sessions.