Stefano Chiriaco | Personal Trainer Maida Vale | London

Stefano Chiriaco | Personal Trainer Maida Vale | London

Stefano Chiriaco | Personal Trainer Maida Vale | London is a verified pro service provider Certificate of Excellence 2015

Stefano Chiriaco | Personal Trainer Maida Vale | London locationLondon, London

(16 Reviews)

Award-Winning Personal Trainer in Maida Vale providing in person & online coaching.

Thank you for visiting my Bark page.

I run an award-winning Personal Training company and have been fortunate enough to help 100's of people with their goals, with tons of experience and more than 16 years in the field, I have a solution to your every need.

Currently availlable services are:

* 1 - 2 - 1 Personal Training
* Online Coaching

Like you would approach choosing to work with any given professional, I chose my clients wisely. I only work with a certain type of person:

*People with a strong desire for results

*Open minded people who want to be coached and adjust their lifestyle

*Able to make a committment to their goals over a 3 month minimum

Simply send a message to me via Bark and I will be in contact.

I look forward to hearing from you,

In service,

Stefano Chiriaco (Head Coach)

Stefano Chiriaco | Personal Trainer Maida Vale | London Reviews

Reviews


Review of Stefano Chiriaco | Personal Trainer Maida Vale | London by Phil Lopez
5 30/05/2015 Phil Lopez

I've been trying to get into shape for years but have been in and out of fad diets and just lost motivation trying to get fit at home and at the gym.

I met with Stefano for my first session ever with a personal trainer and by the end of the hour I immediately signed up for three more. He even stayed half an hour extra at the end to have a chat to understand what I enjoyed about the session and provide some points of focus for me to consider at home.

Within a week, in his own time, he had composed a variety of circuits for me to do at home and we had a Skype session for him to explain and demonstrate the exercises. He also gives me an in depth analysis of my food diary that I keep on a regular basis.

Stefano is completely professional, concisely explaining both how to correctly diet and exercise but also the reasoning behind his recommendations so that I understand why I am doing something a certain way. At the same time however, he is understanding to my specific needs. For example, I have tight calves which prevent me from doing certain exercises like squats properly but together, we have found temporary workarounds while we solve the root causes.

Finally, the sessions are tailored to my needs and wants. It's not a series of dull and repetitive exercises, rather, we do a mixture of boxercise, kettle bell training and the home exercises are bespoke to my equipment, ability and preference!

Review of Stefano Chiriaco | Personal Trainer Maida Vale | London by Rita Safi
5 29/05/2015 Rita Safi

"I am a young woman that recently gave birth to a beautfiful baby boy. My doctor told me that I could eat whatever I wanted and that the weight would come off easily, but I ended up with more than 16KG of additional weight after the baby had come!

I have always been the slimmest person in my social circle and have never been so self conscious, my waist had balloned and I felt unattractive. I tried various diets and exercise DVD's but nothing helped. Desperate to get my pre-pregnant shape back, I booked with Stefano and it was tough work, he was firm but friendly in his approach as he knew what I needed to do in reality to achieve my goals.

3 months later, my weight has dropped from 65 KG to 50 KG, I honestly can't believe it. It feels incredible to get my body back and now I feel like me again. I can't wait to go on holiday now!

Thanks Stefano, you are truly great at what you do and not all Personal Trainers are equal!"

Rita Safi

Review of Stefano Chiriaco | Personal Trainer Maida Vale | London by Aniko Szalay
5 Aniko Szalay

I lost 10kg's in 3 months , feeling amazing X thank you

Review of Stefano Chiriaco | Personal Trainer Maida Vale | London by Rita Chiriaco
5 Rita Chiriaco

Stefano is an amazing coach & partner! He helped me lose my baby weight in 3 months, thankful I had him around to help as really struggled on my own initially. Thanks hubby! X

Review of Stefano Chiriaco | Personal Trainer Maida Vale | London by Kelly Kellatron Harmer-Jones
5 Kelly Kellatron Harmer-Jones

Stefano really listens to his clients needs, provides life coaching, encouragement, diet as well as being an amazing PT. You can even Skype sessions.

Review of Stefano Chiriaco | Personal Trainer Maida Vale | London by Shiraz Khan
5 Shiraz Khan

Stefano is incredibly dedicated and knowledgeable when it comes to fitness & nutrition. He is a friendly soul and gives everything his absolute 100%. Keep up the good work Stefano.

Review of Stefano Chiriaco | Personal Trainer Maida Vale | London by Jaime Lopez
5 Jaime Lopez

Stefano is an excellent coach, very supportive, honest and direct. He gets you where you need to be mentally so you can achieve your physical goals within a short time period, highly recommended!

Review of Stefano Chiriaco | Personal Trainer Maida Vale | London by Rachael Wooldridge
5 Rachael Wooldridge

Stefano is one of the best around. Both professional and approachable. Step by step he can get can get you where you want to be!

Review of Stefano Chiriaco | Personal Trainer Maida Vale | London by Arti Patel
5 Arti Patel

I really enjoyed my work outs with stefano I achieved amazing goals both weight loss and my physique had changed he kept me motivated at all times even when I was having low moments he picked me up and showed me my goal

Review of Stefano Chiriaco | Personal Trainer Maida Vale | London by Steve Cotter Ikff
5 Steve Cotter Ikff

Stefano Chiriaco is a fitness professional of the highest order. He is not only a expert in his craft, he also is an attentive, dedicated, and emphatic trainer who cares to bring out the very best in the students/clients that he services. If you were looking for a top – level trainer to guide you in your health, fitness, and well-being, look no further. Stefano is your man!

-Steve Cotter
Director, IKFF

Review of Stefano Chiriaco | Personal Trainer Maida Vale | London by Gill Barham
5 Gill Barham

Stefano has an exceptional reputation as a Personal a Trainer who understands that you can't exercise your way out of a poor diet. He will help you to understand what your body needs to get the most from your training and how quality organic supplementation is the key to sustained weight management, a toned and lean body and optimum health

Review of Stefano Chiriaco | Personal Trainer Maida Vale | London by Claire Glibbery
5 Claire Glibbery

Stefano's incredible attitude to life is contagious. You cannot help but be inspired when you are in his presence. He is a really genuine person and has a true passion for helping others to achieve their life goals. I highly recommend working with him.

Review of Stefano Chiriaco | Personal Trainer Maida Vale | London by Neil Jones
5 Neil Jones

I have worked with Stefano for over 5 years and he is by far the best personal trainer that I have ever worked with. Personable and highly effective, he always pushes you to excel but never takes you outside safe boundaries. His warm personality shines through in everything he does and it makes working with him a pleasure rather than a grind! Each session we do is different and he is always gives great advice on diet and personal well being. I now weigh less and am fitter than I was 20 years ago.

Review of Stefano Chiriaco | Personal Trainer Maida Vale | London by Faraz Naqvi
5 Faraz Naqvi

Stef has been a turning point in my finding a path back to fitness. Unlike other trainers, Stef understands the pressures of life and helps balance nutiturion, exercise with everything else that is going on. There are no unreasonable expectations but a frank discussion about what's important. Highly recommended for anyone willing to embrace a change.

Review of Stefano Chiriaco | Personal Trainer Maida Vale | London by Neel M Mistry
5 Neel M Mistry

Personal Training, Life Coaching & Nutrition - the perfect trifecta to getting your life back on track. Stefano has helped me to get in shape, is the first person to call me out for unhealthy eating and has been working with me to set life goals. He works WITH you and FOR you even when you're not lifting a kettle bell or doing squats. If you're looking to re0ignite your 2016, I recommend getting in touch or doing one of his online videos.

Review of Stefano Chiriaco | Personal Trainer Maida Vale | London by Andrew Logathasan
5 Andrew Logathasan

Stefano is an inspiration, a great source of motivation and positive energy! He's someone who really listens to his clients and understands their needs thoroughly before providing tailored advice - he's helped me a number of times by suggesting new training and nutrition plans to provide more efficient and effective ways of reaching my goals and always reminds me when I'm over indulging on the cheat meals (think I need to stop posting on social media lol).

Would definitely recommend Stef without thinking twice!

Keep up the great work Stef!

Stefano Chiriaco | Personal Trainer Maida Vale | London


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Life Coach

The coaching process is a process of examining what is going on right now, discovering what your obstacles or challenges might be, and choosing a course of action to make your life be what you want it to be.

Personal Training

Whether you are looking to lose weight, get fit, build up your strength or just feel healthier, we can work together to give you the body you have always wanted! I also cover nutritional guidance fully.

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