Personal Trainer In The Kent area, specialising in Sports specific, Nutrition, & Rehabilitation. I have worked within the Fitness Industry since 2005 both in the UK & onboard Cruise Ships. I can help in many aspects of your Health & Fitness needs. I tailor make every programme to you individually, using scientific knowledge & up to date techniques. I like to use a mixture of exercise styles from Yoga & Tai Chi - Resistance & Cardio Training. I believe in putting 100% into every client, so they can get the results they have always wanted.
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