Squad Fitness Details
Reviews:(Based on 1 Review)
Sales Telephone:07956 312227
About Squad Fitness
Your Local Gym and Personal Training Fitness Centre. Conveniently located by Hornchurch High Street.
We offer 1-2-1 Personal Training and Small Group PT packages that include free access to our fully equipped gym. A Private PT studio is available for your training sessions.
Squad Fitness Reviews
Squad Fitness Location
156 Abbs Cross Gardens, Hornchurch RM12 4XA, UK
Squad Fitness Services
No matter what your goals are, 1-on-1 personal training is for you. Tailor-made to help you get the most out of your fitness programme, 1-on-1 training is perfect for individuals who want dedicated and focused workouts to ensure they achieve their targets and transform their lives. Whether you’re looking to increase muscle tone, burn body fat, increase endurance, or just improve your quality of life, opting for a personal trainer will put you on the right track. 1-on-1 training is also ideal for people with busy lifestyles who struggle to find the time to hit the gym. Your personal trainer will work with you to plan a schedule around your commitments, keeping you motivated and excited for your next session. Building a relationship with your trainer will also keep you accountable. There’s always going to be the temptation to put your training off till tomorrow, but knowing you’re in a fitness partnership with someone is great way to stay on track and not fall off course. You’ll get fitter, educated, feel great and empower yourself to levels you didn’t know were possible, all through 1-on-1 training. Make the change today.
Training with others is a great way to stay motivated and ensure a social environment for your workouts. Too many people in a group, however, can often mean your needs aren’t being catered for and your fitness goals not being reached. This is why semi private group training is a great choice. Training with like-minded individuals creates a great atmosphere for progression, and knowing that you’ll still get the attention you need in a smaller group - and therefore achieve the results you’re looking for - is an almost perfect blend. Your trainer won’t be constantly distracted because of the size of the class, and it allows you to progress with success in a fantastic environment. Semi private group training will give you a level of support you’ve not experienced before and, best of all, it comes from people who are just like you. An educated and knowledgeable trainer may be leading proceedings, but you’ll also have a network of friends that you can help and who will help you. What better way to burn fat, build muscle and reach the level of fitness you’ve always dreamed of?
Gym & Classes
Looking for a place to workout in a friendly non-intimidating gym? At Squad Fitness we have a fully equipped gym to undertake your own workouts. Our experienced fitness instructors are on hand to help you get the most from your training programs. If you need a little more motivation, then our Fitness Classes are for you. Run by qualified personal trainers, they target your problem areas to enable you to get optimum results in the shortest time. Fun, energetic and effective, our classes will leave you feeling and looking great.
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