Spear Fit
SG14, Hertford
(2)
SG14, Hertford
(2)
Spear Fit provides athletic conditioning and personal training services in the East Hertfordshire area. I'm here to offer the support and guidance you need to achieve any goal. Contact me via my website for a quicker response!
2 customer reviews
Michele O
I discovered PT Joe Spear in September 2021. I was bursting out of a size 14, unfit and feeling unhappy.
For me, training with Joe fits in with my lifestyle.
I have lost weight, I am stronger, fitter and my mental health has improved. I can honestly say I feel invincible after our training sessions.
From me, why I would recommend Joe as a PT: he really cares about my physical and mental health and is invested in me as a client to achieve and maintain my goals. Joe continually studies the latest PT qualifications to compliment his current portfolio of PT knowledge.
He also has great TV recommendations and a wicked sense of humour.
More...
Nel
Spear Fit is a brilliant trainer! He listens and caters to all of my needs, motivates me, and has helped me to achieve my goals! I’ve never felt happier and more confident 😁 More...
Marisa Sharkey
I would definitely recommend using Joe for PT. Joe’s sessions are always fun, motivational and focused, he always plans around you and makes sure they fit in with your lifestyle. He’s trained me through several triathlons and now the marathon. More...
Reviewed on Facebook
Lyndsey Culf
I highly recommend Joe as a PT. I've never been a sporty person, and the gym can seem like a pretty intimidating place, but his fun and friendly approach has put me at ease. His methods have also been really effective. I've dropped several dress sizes and kept it off for over two years. His PT sessions and workout plans have helped keep me focused and motivated. Now I’m much stronger and more confident. Plus he's really reliable and always on time. More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
By tailoring each session and training plan to the individuals ability and needs. Building self confidence gives you the ability to achieve any goal they set themselves.
Private Training
1 to 1 service. All sessions are planned in advance and are uniquely tailored to your goals and exercise level.
Group Training
Get yourself a training partner and split the cost between you!
Training Plan
A custom made training plan based around your goals and training style.
Nutrition Guide
Tailored to your physiology and nutrition needs. We create a plan that allows you to achieve your goals in a healthy, sustainable way.
Online Coaching
Receive tailored plans, guides and support. Weekly catch ups and a 24 hour chat feature means we can still offer the personal touch no matter the distance!
