SparkFit Health & Fitness

SparkFit Health & Fitness

SparkFit Health & Fitness locationEden Prairie

(4 Reviews)
  • 1 hire on
SparkFit Health & Fitness Reviews


Review of SparkFit Health & Fitness by Joe
5 07/01/2019 Joe

Rachael is a wonderful trainer and works very hard in assisting you achieve your health and fitness goals!
She will get you the results you want.

Review of SparkFit Health & Fitness by Alyssa
5 05/01/2019 Alyssa

Rachael cares about you as an individual and takes the time to get to know you and your goals to create the best plan for you and effectively motivate and inspire you. She's funny too which helps a lot during hard sets!

Review of SparkFit Health & Fitness by Mitchell Neubauer
5 21/11/2017 Mitchell Neubauer

Killer workouts. Very Knowledgeable , Best decision I've made all year!!

Review of SparkFit Health & Fitness by Brad DeHaan
5 04/09/2016 Brad DeHaan

I've always been highly skeptical of trainers. I haven't trained with a ton of different people, but I don't think I've ever found one that I felt super confident that they knew what they were talking about. Luckily, I started training with Rachael, and she changed that! Her knowledge of fitness and the human body is so deep and well rounded. She can help you with your fitness from every angle that you could want, be it working around an injury or your diet. She knows how to give you a workout that will push your limits. I'd say training with her is great for so many reasons, but I think the best thing she brings to the table is her attitude. She's always so enthusiastic, encouraging when you give her 100%, and she never made me feel any pressure to do anything more than my best. Rachael is so passionate and loves what she does, and it definitely shows! I know training with her helped me to push me to new heights. Every session was a challenge, but it was fun and rewarding! I highly recommend SparkFit! Thanks, Rachael!

SparkFit Health & Fitness

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SparkFit Health & Fitness Q&A

Company Q&A

How do you help your clients achieve their fitness goals?

Founder and Owner of SparkFit Health & Fitness, Rachael Goers, has been an athlete and fitness devotee for most of her life. Rachael’s passion to help others as well as lead a healthy life inspired her to start her own health and fitness business. SparkFit specializes in strength training, weight loss, conditioning & circuit training, lacrosse training, sport specific training, speed & agility and nutrition. SparkFit provides the full spectrum approach to health and fitness that is empowering and uplifting to each individual based on their own needs. Like many others, Rachael has had her fair share of struggles with her health and fitness journey. That is why she is passionate about guiding others through their own path. As a NASM Certified Personal Trainer and as a US Lacrosse Certified Coach, Rachael has years of experience in creating exercise and nutrition programs specific to each client and their goals. Health is about the mind, body, and soul and at SparkFit Health & Fitness we care about your entire health journey whether you are just starting out or have a few years under your belt. Either way we’ll get you to where you want to go!

  • 1 hire on

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