Counselling and therapy
Asking for help is the first big step in recognising it is time for a change. I specialise in treating those difficulties that life has a habit of throwing our way: depression, anxiety, relationship difficulties, break-up, bereavement, confusion, a lack of self-worth and a sense of meaninglessness. I also have an interest in addiction which I approach, as with all these hurdles, as a chance for personal growth (see my dedicated website).
I offer an understanding based on long term experience and a safe and confidential place to bring about change.
My approach is to look at what has brought you to this place, how that is affecting your life now and how to get to a better place.
Be the first tofor Skylight Counselling.