SJPT
Canterbury, Kent
(14)
Canterbury, Kent
(14)
Samuel Martin //// Personal Trainer. REPS registered Level 3 Personal Trainer and Sport and Exercise Science graduate. 10 years experience. Specialist in strength and conditioning training with a focus on muscle hypertrophy (building lean muscle) and fat loss.
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14 customer reviews
Nat Lowe
Chris is an awesome PT, very knowledgable and passionate about his job.
Reviewed on Google Maps
Danny Harris
What a great place!!! If likeme you hate the normal idea of getting fit in a gym give these guys a go. From Kayak fitness to tyre flipping these guys make getting fit fun! !! Thanks guys!!! A great venue!!! ��� More...
Reviewed on Facebook
Kirsty Claire
Just had a personal training session with Chris and loved it. A perfect place to train, quiet, private, clean and tidy which made me feel really comfortable.
Reviewed on Facebook
Natalie Lowe
Awesome PT gym set up....great training space....Chris is super knowledgable and his passion for fitness is evident!...loved training there.
Reviewed on Facebook
Micheala Clay
Excellent advice on health and fitness related issues from knowledgable helpful professionals. Thanks
Reviewed on Facebook
Chelsea Carter
Such a great PT session with Chris. He got me to push myself more than normal but without feeling intimidated or nervous. Loved it and booking in for this week ! Great facilities, great atmosphere! More...
Reviewed on Facebook
Francis Mcguirk
Fantastic place to train, quiet enough so you can focus on the job in hand, training hard to reach your goals ! Highly recommend UNIT3 PT !
Reviewed on Facebook
Sarah L Brown
I started training with Chris a little while ago and have to say I cannot fault him! He works at a pace that is comfortable to me whilst still pushing me to the max! The exercises are varied and keep me on my toes. He is constantly appraising positive improvements and I can really feel the difference already! I couldn't recommend it more! Thanks Chris :) More...
Reviewed on Facebook
Kaate Jane
Had such a great 3 months working with Stephanie Masters I didn't want it to end. Every session was full of fun and exciting games and exercises, was always excited for the next session.
Great trainer - lots of laughs, and knows how to make you feel good ! Also knows how to kill the stairs at the beach �, any exercise, any environment!
Working out at Unit3 has been the most comfortable experience of weight training ever, great facilities and equipment!! Thanks Steph you rock! ����.
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Reviewed on Facebook
Pete Jane
Great place to train in perfect settings , recommend this highly .
Reviewed on Facebook
Sarah Brown
Amazing space and great range of equipment. Use of both inside and outside space to keep things varied. Well trained and dedicated staff! If I could give more stars I would! Thanks unit3 pt team! More...
Reviewed on Google Maps
Kirsty Claire
I really enjoy my personal training sessions at Unit3 PT because it is very private and in an excellent location, so I don't worry about there being lots of people around like I would in a normal gym. The trainers have great knowledge which they show with every client and offer a range of different ways to train. More...
Reviewed on Google Maps
philip ritson
Excellent trainers. Good facilities. Highly recommended.
Reviewed on Google Maps
Francis Mcguirk
Fantastic facilities, very helpful and knowledgeable staff...... can’t recommend unit3 pt highly enough !
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
By firstly understanding there previous experience and current lifestyle. From there we can design a progressive program that will enable them to achieve there future goals in the most effective and efficient way possible. Our aim is to help each client achieve there goals but also empower them to maintain that change and sustain their desired goal into the future and beyond our training period. Our goal is to shift the way our clients perceive their body and how it interacts with their environment.
What’s the secret to getting the body of your dreams?
Approaching the body holistically. When you understand the connection between the body and mind and how so intrinsically connected they are, it will gIve you greater focus during your workouts and also away from the gym with your nutrition. Eventually this newfound connection will change your lifestyle. A body is shaped by it's nature. That is all we can work with. So when your nature or lifestyle is altered, that is where your change takes place and where unlimited possibilities are available!
What do you love most about your job?
The best part about being a personal trainer is meeting new people and sharing my knowledge and experience with them. To connect with people and to here and share individual stories is one of life's priviledeges. We all grow by speaking and understanding each other. And to share my fitness and nutritional philosophy and create workouts that empower clients to be physically and mentally stronger is why I love my job and what primarily drives me to Personal Train.
What inspired you to start your own business?
Bringing cutting edge fitness and nutrition to normal lives. Fitness and nutrition has always been a key aspect of my life so much so that it has hugely shaped the lifestyle I live. It allows me to continually be inspired each day and gives me rewards like no other. I want my passion and inspiration to be yours too so you can experience all the health and physical benefits I do. It will change the way you live and perceive life!
Why should our clients choose you?
They should chose SJPT because we provide optimal personal training services targeted to achieve your fitness and health goals. Our knowledge and experience provides you with a service that specifically allows you to perform to your maximal potential. Whether it's at home, in your local park, or at our Personal Training facility at Unit3PT in Upstreet, Canterbury, we provide you with a friendly, effective and glamorous experience.
