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s•••••@••••.com

Stony Stratford, Buckinghamshire

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About

I am an experienced personal trainer specialising in weight loss, endurance and functional strength and Conditioning. I am an advanced Kettlebell instructor and also like to vary the styles of training I use with my clients in order to keep sessions fun and exiting.

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1 hire on Bark

Reviews (1)

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5/5

1 customer review

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23 March 2017

Personal Trainers

Very professional and very motivating and has helped me immensely

Q&As

I make sure training is varied and suitable for each client's fitness level so that they work with the right level of effort. This means that the client stays motivated and can feel themself improve. I am also able to coach client's through harder sessions and keep them on track with nutrition with lots of support and advice.

There is no secret! The way to do it is through patience and having the discipline and support and guidance to do these things: have a sound nutrition plan that you can stick to, have a training plan that keeps challenging you ando be able to fit these into your day to day routine. This is what I help my clients achieve.

I love seeing my clients getting fitter, stronger and leaner. I love the times when they tell me they are starting to notice their clothes are getting baggy through weight loss or they have had a compliment on how good they are looking.

I worked for years in a corporate job in an office. I loved keeping fit and trained early mornings and lunchtimes. I had the opportunity to make a change and decided to take a chance on doing something I loved rather than just working for money. It has been the best decision I have ever made.

I am a professional and committed Personal Trainer and coach. I believe that a PT can make a real difference and help people to be healthier through fitness and nutrition and as such I am not only helping you achieve whatever your current fitness goals are. I am looking to help you stay fit and healthy for life.