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Sherwin Bodsworth

Clinics Westerham Caterham Sevenoaks

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‘19 Certificate of Excellence, 2019

About

I studied Clinical Hypnotherapy, Psychology and Psychoanalysis in 1995 and for the last twenty years I have been successfully helping adults and children with many problems including Depression, weight loss Smoking, Insomnia, and Stress. My career has been extremely varied, working with Health and Business Professionals, The Metropolitan Police, clients in Hospital and many Children from the age of six.

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Reviews (48)

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5/5

48 customer reviews

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15 August 2019

Mandy was excellent in helping me overcome my fear. I would highly recommend her services. I was made to feel at ease as soon as I walked through the door. Thank you.

Reviewed on Google Maps

4 May 2019

Would give Mandy 6 stars if I could. Went there with a medical phobia and this was accomplished with flying colours. Had a visit to hospital and not a problem now! !! She helped me no end and Barham Court in Kent is a great setting to relax. Would highly recommend. More...

Reviewed on Google Maps

25 April 2019

I would highly recommend Mandy's service. She answered immediately to emails, very professional.

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25 April 2019

Everything about Bluebird hypnotherapy and especially Mandy herself is without question 5*! What Mandy does is so special I almost wanted to keep it a secret but I am just bursting to tell everyone just how much Mandy has genuinely changed my life! I was in a very bad place in my life, for many years I was crippled with PTSD, depression and anxiety to name but a few, basically I was very troubled. Years of counselling had not even scratched the surface. The time came where something had to change. I found Mandy online, she returned my call immediately and invited me to a free consultation. From the minute I stepped into her room I felt at ease and as we talked I felt positive and excited to go on the journey we planned together that day. Mandy is such a beautiful lady that you just cant help but feel good in her presence. She is so understanding and so knowledgeable that I instantly trusted her to delve into my subconscious mind and do what she does best. Well that certainly happened alright!! After the first session the dark veil was lifted and my life literally changed overnight. Everything I asked Mandy to help with has been realised, I am now refocused and enjoying my life, even being able to enjoy new options before me as I literally look with fresh eyes. I am finally excited to make some radical changes in my life and could not have realistically found the confidence before the hypnotherapy.Easily the best decision I've made! Thank you so much Mandy, I am blessed to have met you! More...

Reviewed on Google Maps

25 April 2019

What a wonderful, calming yet engaging experience. With Mandy’s help I have managed to learn a lot about myself including self control, gaining confidence and overall I now have a much better out look and attitude towards life, I cannot thank Mandy for the difference it has made to me and my family, I have thoroughly enjoyed my treatment and I am very grateful for the relationship I struck up Mandy over my time with her, her positivity and enthusiastic attitude is a beautiful nature, I am going to miss our Thursday sessions very much.

Reviewed on Google Maps

25 April 2019

Wow wow wow what a life changing experience. I can not thank you enough Mandy. Not only have you stopped me from smoking cannabis but it has affected so many other things in my life in a positive way.
Your amazing thank you so much

Reviewed on Google Maps

25 April 2019

Cannot recommend Mandy enough. I was nervous and unsure what to expect but Mandy was So friendly and put me at ease and talking to her was like talking to a friend. The hypnotherapy sessions were amazing, it was so nice to take a hour out from my hectic life and just have complete relaxation in the hypnotherapy session, I've never felt so relaxed & didn't want it to end. The hypnotherapy I had was for a phobia and its changed my life as I am now free to do the things I wanted to because my phobia was holding me back. If you are thinking of trying hypnotherapy I recommend you do and if you go to Mandy you won't be disappointed. More...

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25 April 2019

Mandy helped me with anxiety following a medical condition and I can recommend her, she was so helpful, I was sceptical at first but wow what a difference these sessions have made to my life. Highly recommended. Jim

Reviewed on Google Maps

5 February 2019

I went to see Sherwin after noticing the difference it had made to a colleague of mine. My husband had been diagnosed with terminal brain tumour with a 6 month to a year life expectancy. I contacted Sherwin not to deal with the grief that I knew would come after he passed away but because I knew I was going to be in the forefront of all financial issues, family situations, it would all come to me. I wasn't used to dealing with this. I was also hampered with a lifelong pattern of low self esteem and lack of self belief. I was very worried how I would cope. Seeing Sherwin made me feel more relaxed, made me see how much potential I had and gave me self belief that I could cope, and indeed have done so. Sherwin is patient, explaining, how hypnotherapy works, instills confidence and has been with me all the way. I have no hesitation of recommending Sherwin to anyone who is unable to cope with what is before them More...

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5 January 2019

My initial thoughts of hypnotherapy were very weary as I know it wasn’t practiced by the NHS and had contrasting views. However, my state of mind was in a bad place and after trying medication, CBT and even being diagnosed with ADD (due to my inability to concentrate) I thought I had nothing else to lose by trying it. After meeting Sherwin for the first session I had already felt a wave of relaxation of well being. Now I have only done 4 sessions with him but that was all I needed. My mental state is better than ever. I don’t take any medication anymore, I am able to socialise again, work and go back to living my normal life. I strongly recommend Sherwin’s services as even if you are skeptical about it - it has a much deeper ability to change you then you would believe. Thank you Sherwin. More...

Reviewed on Google Maps

26 December 2018

I contacted Mandy and she immediately got back to me and offered me a free consultation. Despite me being late she made me feel at ease and we spoke about my requirements. Mandy's commitment & dedication to make a difference really stood out to me. The setting is beautiful and her office/room is comfortable. Mandy is available by mobile and promptly replies to texts/calls and is flexible with her approach which is helpful when you work full time, have children or have traffic to face if travelling. I would highly recommend Mandys hypnotherapy service as it has made a real difference in the way i think . Keep up the good work Mandy!!! More...

Reviewed on Google Maps

26 December 2018

From the moment I met Mandy I felt at ease, she is so welcoming and it's like talking to a friend you've known for ages. It doesn't matter what you need help with, or how long you've felt the way you have, you won't be disappointed. You are fully aware of what Mandy says to you during Hypnotherapy, but are feeling relaxed. I've just had my 6th session today and I'm feeling really different about things, I can't explain how, it's just there in my mind now. You need to try this, it's life changing. Mandy is wonderful. It's not just one thing she can help with, it's as many as it takes, they can be all linked. Be open with what's troubling you. Go on, change your life. Contact her today. I'm really glad I did. More...

Reviewed on Google Maps

27 October 2018

Mandy is very professional kind & caring. She treated my twin daughters in their early teens,& helped to turn them into confident young people. They have both just earned 2:1’s at Uni,very proud & grateful. More...

Reviewed on Google Maps

5 October 2018

I went to see Sherwin last year because I was unhappy and my personal relationships were suffering. I didn’t know what was ‘wrong’ with me. I expected my first appointments to be intimidating but instead they were relaxing. Sherwin is not just a therapist - he has a deep and genuine desire to help people and felt more of a friend because it became so natural (and a relief) to open up to him. My friends, family and children have all benefited from huge changes in and a closer relationship with me. I could not have imagined having such close personal relationships before. Most importantly, Sherwin helped me to feel comfortable with myself - to be myself, to make the most of every day and I now finally feel genuinely happy and relaxed whatever life may bring.It seems a long time ago now that I did not feel this great and I hope that anyone who is unhappy or lost (for whatever reason) gives Sherwin a chance - you will not regret it. More...

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17 July 2018

Mandy is a highly skilled and professional hypnotherapist who has helped me overcome my issues .I am very grateful for her help and understanding and have no hesitation in recommending her.Many Thanks

Reviewed on Yell

23 June 2018

I went to see Sherwin on the recommendation of a friend, not entirely convinced he could help me, other Hypnotherapists I’d tried had failed, why would this be so different?

I’d been experiencing anger, anxiety, grief, panic, phobias and weight issues for years, since my childhood in fact. Long established behaviours that were impacting on my life, health and well being and I was tired, literally, of feeling this way, it was exhausting.

It sounds like a cliché to say this, but very quickly I felt that Sherwin would help me and he has. In just seven weeks I’m more calm, I’m sleeping well, the anger and defensiveness has gone and my relationship with my partner is as good as its been in a long time.

And the bonus to all this…? I’m finally loosing weight, I have energy and feel good..!!

I now have control over my life instead of the fears and phobias ruling me, its a great feeling, thank you Sherwin..!!!

Gemini53 - Surrey
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Reviewed on Google Maps

1 May 2018

Mandy is the most remarkable lady who immediately puts you at ease. She is a great listener, very compassionate and genuinely wants to help you.

Reviewed on Google Maps

29 April 2018

Mandy is superb at what she does; I cannot recommend her highly enough. I approached the idea of hypnotherapy with a degree of skepticism, but the results she achieved speak for themselves. From my experience, she is professional, empathetic and methodical in her approach, and seems genuinely invested and interested in achieving the desired results through the course of the treatment. I approached my four-session treatment not expecting any results, but in the end far exceeded what I thought possible. Highly recommended. More...

Reviewed on Google Maps

23 April 2018

I highly recommend Mandy, She has helped me with some hard issues and I am very greatful. Thanks again Mandy.

Reviewed on Google Maps

19 April 2018

I would very highly recommend Mandy. The therapy really helped, and she is a lovely woman with a genuine care and interest, makes you feel at ease.

Reviewed on Google Maps

29 March 2018

I've always been very sceptical about hypnotherapy, but after my sister recommended Mandy I thought I'd give it a try. Mandy was very kind and approachable, and I very quickly felt at ease talking through my issues and concerns with her. During the course of hypnotherapy, I found myself increasingly relaxed as the weeks went on and like a huge weight had been lifted. I cannot thank Mandy enough, and would highly recommend her to anyone who is curious about hypnotherapy. More...

Reviewed on Google Maps

23 March 2018

Sherwin Bodsworth is an excellent hynotherapist, probably one of the best in the country I would say. He helped to get me off prescription drugs in 2017 by giving very good hypnotherapy sessions to help me to relax and focus my mind on getting off the drugs. Sherwin came round to my home and as soon as he started talking to me I felt better. His voice and his way of speaking is very calming. He even took me out walking to help my agoraphobia. He made me my own personal recordings to help with sleep and anxiety problems which helped lot. I am still using him as although I managed to get off prescription drugs, I suffered a corneal ulcer in January 2018 which has affected my vision and I need ongoing councelling. I would thoroughly recommend Sherwin Bodsworth to anyone looking for help with mental problems of any kind. He really walks the extra mile to help you overcome your emotional/anxiety/stress/panic disorder problems. Book him with confidence. More...

Reviewed on Google Maps

11 March 2018

Mandy is one amazing lady! She literally has been 'the wind beneath my wings'...I just wish I had met her and become free 20 years ago!

Reviewed on Google Maps

17 February 2018

Mandy has completely changed the way I view food and I am so happy with the results. I would definitely recommend her services to others!

Reviewed on Google Maps

24 January 2018

I got recommended Mandy , after I started suffering from severe anxiety. Mandy changed my life after 6 sessions of hypnotherapy. She worked on everything I was struggling with and was not judgemental towards any of it. She was very very kind and it felt more like talking to a friend which made it so much easier to tell her how I was feeling at the time. 5 star. Could not recommend Mandy enough. More...

Reviewed on Google Maps

6 January 2018

I have so much to thank Mandy for. I was very sceptical at first of Hypnotherapy, but I thought I will give it a try as I was running out of options of ways to help me with my long-term addiction. Just after the first session I had, I knew that Mandy was going to make such a difference to my life.She always listened and caiters for all individual needs.
I highly recommend Mandy. She has helped me turn my life around.
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Reviewed on Google Maps

1 December 2017

Having had deep cocerns and confidence issues for a very long time i reasurched Hypnotherapy and contacted Mandy. She returned my message on the day and arranged an initial consultation. We spoke candidly and in depth. Mandy was very thourough. She formulated a structured approach to the issues. I was surprised that i noticed a diffrence from day one. At the end of the treatment i felt as if a huge weight had been removed from my shoulders and life had been put into perspective. I should have done this years ago. I thoroughly recommend Mandy she is a very proffesional and caring person. More...

Reviewed on Google Maps

28 November 2017

My phobia got to the point it was ruining my favourite hobby. I contacted Mandy and she very quickly got back to me. I was very nervous on my first visit and nearly didn’t go, but I am so glad I did. Mandy put me at ease and I found her very easy to talk to (and I hate talking about me!). By the third session of hypnotherapy I faced my phobia and realised it really wasn’t that scary. Today was my last session and i feel a million times better and I am in a good place thanks to mandy. Will miss the hypnotheraphy but I am excited about the opportunities that lie ahead now I am free of my phobia holding me back. I can’t speak highly enough of mandy. If you need help, ask Mandy as it will change your life for the better. More...

Reviewed on Google Maps

17 November 2017

Would highly recommend going to Mandy, i was really struggling with certain things and she really helped me . A very kind , caring approach . And made me feel really relaxed and at ease about everything. I cant thank her enough....well worth every penny . Emily Troy xx More...

Reviewed on Google Maps

16 November 2017

I would just like to say that Mandy has changed my life. I was a mess when I went to see her and she was kind, understanding and very professional. I can't recommend her highly enough. More...

Reviewed on Yell

12 November 2017

This lovely lady will always be in my heart. I went to Mandy Shepherd for hypnosis and I can recommend her professionalism and authenticity. I have had a remarkable year and everything has improved immensely. I am truly grateful for the trust and ease I felt during hypnosis. I looked forward to each session and found my confidence growing week on week. A year later, I look back with happiness and joy. I am so proud of myself for seeking the help I needed. I am forever grateful for the transformation and improvement hypnosis has made in my life. I encourage anyone who needs help with altering limiting beliefs to try hypnosis to help transform your life More...

Reviewed on Google Maps

1 November 2017

I went to Mandy a timid person who allowed stress to manifest internally, resulting in eczema and a scratching habit which left me with raw bleeding skin.

After talking about my need to control the urge to scratch my legs (mainly) and how I like to internalise stress Mandy worked with me to help me.

With everything there are other factors to consider but Mandy has changed my life. I do not say this lightly, I have changed bad habits and learned not to internalise stresses. This in turn has helped my confidence and taken me on a path which has helped me realise my potential. With the tools she gave me I have reduced the scratching dramatically! This apparently was a distressing habit according to my partner, so he has also noticed the change.

Please do not dismiss hypnotherapy, for me it provided such a relief to me! Thank you Mandy for being so positive and patient with me!
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9 October 2017

I went to see Mandy for help in giving up smoking what a lovely lady it felt like she was a friend i had known for years. It is still early days for me and i havent had a cigarette since seeing Mandy but i know if i feel i need help i can just send her a message and she will always reply and help me . Would 100% reccomend her to anyone who needs help with anything. More...

Reviewed on Google Maps

6 October 2017

Love Her!!!! Mandy is fab i went there not knowing what it was going to be like and left having had the best experience i was going for weight loss and my course was once a week for six weeks. i have recently finished but am sad that i dont get to go anymore lol, Mandy makes you feel very comfortable and i feel like i have known her all my life. Before i started hypno i hated salad and loved chocolate, i have left now loving salad and hating chocolate all with the help of mandy. More...

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6 October 2017

I have suffered with needle phobia for as long as I can remember which contributed towards anxiety and negative thinking. Mandy has been amazing and so supportive, 6 sessions in and I am a different person . I feel myself again and Mandy has made me realise that I can deal with needles. I would highly recommend her services. More...

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22 July 2017

Mandy has been a massive help to me after I started to have panic attacks during the swim whilst competing in triathlons which as time went on got worse and started to effect the other 2 disciplines. Mandy spent time with me discussing the situation and all the problems that may have contributed to it and after a few session with Mandy I was back competing and winning a few trophies, she hasn't only helped me with the panic attacks in the swim but helped me to learn to relax more and control my anxieties. I would thoroughly recommend Mandy's services More...

Reviewed on Google Maps

8 July 2017

I decided to see Mandy for help with my anxiety and depression. I was nervous and unsure at first as I hadn't done anything like this before, and wasn't sure what to expect. Mandy is very friendly and instantly puts you at ease, she is a calming and positive influence. I find it very difficult talking and opening up to people, but Mandy made me feel comfortable and relaxed, and I could talk to her about anything. She makes the sessions suited to the individual so you get what you need from them, and she actively encourages communication between sessions which I really liked. I had 8 sessions and found they got better and better each time. I am now feeling better than I was when I was first diagnosed, and that's thanks to Mandy. I would definitely recommend hypnotherapy with Mandy for anything, she will be able to help! I have no hesitations in going back to her in the future should I need to. More...

Reviewed on Google Maps

5 July 2017

I went to see Sherwin as I felt I was in a fog in my mind and needed clarity. He has been really helpful in clearing this fog and getting me to having clarity in my mind, I cannot speak too highly of his skills. In a few short weeks he has brought me to a place of confidence, clarity and empowerment. I phoned him when I was feeling something keenly, and needed clarification as to what it was that was troubling me, and in a few short minutes he enabled me to have clear insight into what it was all about! This speaks very clearly of his skill in helping to guide people to come to their own resolution as to what is troubling them. This empowers the person. My confidence has grown significantly and I now understand and trust myself much more, also I have learnt to validate myself instead of wanting others to validate me, and am now much kinder to myself. Thank you Sherwin for helping me to this calmer and stronger place in my mind, heart, spirit and soul. More...

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5 July 2017

Seven years ago we took our son Ben who was six years old at the time to see Sherwin. He was having problems with bed wetting and holding himself from going to the toilet, which was causing him a lot of pain anger and worry. We knew at the time if this was not addressed he would most probably suffer humiliation and teasing at school if and when he soiled his trousers, and were worried this may have a long term effect on him. Thankfully Sherwin was able to resolve these problems completely with kindness and sensitivity. Ben has continued to be free of those problems and has enjoyed a happy life since.A few months ago he began showing sings of anxiety and stress, which started to affect his confidence and sleep. We thought they were most probably being caused by pressures at school, I.e. Exams and expectations. So we didn' hesitate in contacting Sherwin. After four sessions and a personal recording , which Ben listened to each night for about a month, he is now once again a happy confident young teenager. He is sleeping well and taking things in his stride. Ben enjoyed seeing Sherwin again and he was given new mental skills and tools to help him through his adolescent years and on into higher education.This therapy is so beneficial and effective for children, I think everyone should know about it. I wouldn't hesitate in recommending Sherwin to anyone. More...

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5 July 2017

I started my course of Hypnotherapy with Sherwin after finding myself unable to sleep after a lifetime of having no problem whatsoever in nodding off. I had never had hypnotherapy before and wasn't sure about it. But Sherwin was highly recommended to me so I gave it a go and now I would like to highly recommend him. After a short series of visits I am now able to sleep, and find I feel calmer generally. Sherwin has been great, supportive, professional and genuinely cares about the well being of his clients. I couldn't sleep and now I can, I think that says it all really! More...

Reviewed on Google Maps

16 May 2017

I went to Mandy for help with Negative thinking,low self esteem, anxiety & chronic stress and a host of other issues. After the first hypnotherapy session, I felt so relieved, and was able to see things and think about things in a more positive light. I have just finished my last session this week and can tell you that I feel so different and can deal calmly and positively with anything that comes my way. I would highly recommend Mandy. More...

Reviewed on Google Maps

27 February 2017

Thank you for all your help, I feel so much better since seeing you, my snooker has improved so much since you helped with my concentration.

Reviewed on Google Maps

27 February 2017

I have struggled with my weight for the majority of my life. I would eat for both pleasure and comfort, and even though I always had a healthy variety of foods, I always overate and had an unhealthy relationship with cheese and pasta! I tried multiple diets, and even tried a personal trainer (with whom I actually gained weight), with either little success or with short lived results. Two years ago, my mother was diagnosed with stage four cancer. This only increased my comfort eating habits, and in the space of one year, I gained more than two stone. I am comfortable with who I am, regardless of size, but due to my mothers health issues and a knee problem of my own, I was desperate to conquer my bad eating habits. I researched numerous hypnotherapists and had a bad taster session with one other therapist. After meeting Mandy, I felt that she was the most likely person who would help me to succeed with the issues regarding my weight, I immediately felt comfortable in her presence and was able to honestly confide my struggles. I visited Mandy in her Maidstone office, which was closest to my home, and was immediately relaxed as I drove up the path to the grand building where her office is situated (It reminded me of a house from the Jane Austen novels). I met Mandy in her office, which is divided into two sections, her main office and her treatment room. By having this separation, each room felt as though they each served a different purpose. We would begin the session in her main office by discussing my progress, issues that week, and recapping what I would like to work on specifically during the session etc. We would then proceed into the hypnotherapy treatment room to begin the hypnosis. This separation allowed me to positively associate the different aspects of the treatment to the different rooms, making the transition from being stressed to feeling calmer easier. The treatment room was smaller and cosy and Mandy immediately made me feel relaxed and calm. To be h More...

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27 February 2017

Highly recommended hypnotherapy for fear of flying. I have been scared of flying all my life and in recent years it had reached a point where I didnt want to fly. I had nightmares about flying and would fear for any of my family and friends who were going on holiday. I visited Mandy after a recommendation by a friend. I felt a difference after the first session and after four sessions I cant honestly believe how differently I feel about flying. Its not something I will ever enjoy doing but I took my first flight in January without a second thought. No airport meltdown, no nightmares beforehand, and no tears when there was turbulence. I cannot recommend Mandy enough and I wished I had visited her years ago. More...

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18 February 2017

Mandy takes time to listen to you before and after the sessions, which i think gets to the route cause. She also encourages communication between appointments so that when you arrive she is able to adjust the treatments accordingly. I would recommend her services to anyone. More...

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18 February 2017

Bluebird Hypnotherapy Mandy worked wonders with my anxiety and stress I can now cope with heights and I am so happy now and this is all down to how Mandy works, thank you so much Mandy.

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10 September 2016

Mandy was absolutely fabulous. After 5 sessions my anxiety is completely under control no longer need medication. I was so sceptical about hypnotherapy until I tried it. Now would recommend it to everyone

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21 September 2013

I would fully recommend, Mandy at Bluebird hypnotherapy, Mandy offers such an excellent service, as she uses such an individual tailored approach which is totally person centred to your individual needs. I was made to feel relaxed straight away and ...after just a few sessions, wondered why its taken me so long before to make these changes! I contacted Mandy at Bluebird hypnotherapy to help me with my old eating habits, relating to comfort eating, building on my self esteem, wanting to change my life to a happy, healthy lifestyle, lose weight and be motivated to exercise. I have to say it worked!! I am proud of how much I have achieved with Mandy's help. Bluebird hypnotherapy is really great value for money and I can only describe the service she delivers as magical. If anyone out there is looking for a change, wants to tackle those fears, habits, or may be looking to improve their quality of life, call Mandy at Bluebird hypnotherapy, it is really the best thing I have ever did. More...

Reviewed on Yell

Q&As

My aim is to help as many people as possible to lead healthy fulfilled lives, become more mindful of themselves and the world they inhabit, and reach their true potential.

I studied Clinical Hypnotherapy, Psychology and Psychoanalysis in 1995 and for almost twenty years I have been successfully treating people with a variety of problems listed below. My career has been extremely varied, working with Health and Business Professionals, The Metropolitan Police, clients in Hospital and Children from the age of six. My skills are not only helping people with distressing problems, they are having positive results inspiring and motivating people to achieve great success in their chosen fields, such as Health, Sport, Entertainment and in the Business world.