Doctor Phillips, Orange COunty
Krav Maga Israeli Fighting System Self Defense, Pilates (Group & Private), Pilates Shred & Dynamic Fitness Conditioning Programs, Nutrition and Wellness Plans for Weight Loss and Optimal Health.
3 customer reviews
Antrice Baker
The Krav Maga class is AMAZING!! The owners are so knowledgeable and professional. I would recommend this place to anyone. I wish I could give them 10 stars!!!!! More...
Reviewed on Google Maps
Elizabeth Torres
Amazing staff! Very friendly, knowledgeable, and helpful! Clean and professional environment!!
Reviewed on Google Maps
Joshua Brittain
This is the place to go. If you wish to get fit, learn the best self defence and drop some pounds.
Reviewed on Google Maps
How important is a healthy diet to someone’s health and wellbeing?
A healthy diet is the cornerstone of any sustainable fitness program and long-term wellness. As every individual has a unique biology and personal history we tailor programs to the individual and pride ourselves on creating lasting relationships with our clients to ensure success!
How do you help your clients achieve their fitness goals?
Through a comprehensive program of fitness, sustainable nutrition and meal planning strategies and biohacking your lifestyle for supplementation, optimal sleep, stress reduction and eliminating toxic exposures.
What’s the secret to getting the body of your dreams?
Consistency and coaching! Having the motivation for fitness is only part of the picture. When your motivation runs out we pick up the reigns and elevate you to achieve.
What do you love most about your job?
Helping people realize their goals and achieve more than they ever though possible.
What inspired you to start your own business?
I've been an entrepreneur my whole life and creating Shaan Saar was an opportunity to take what I am most passionate about into the communities we are so dedicated to.
Why should our clients choose you?
Our ownership team isn't just lip service when it comes to caring about our clients. We are dedicated to success and achievement for clients and have the knowledge and expertise to back it up. Our private facility in Doctor Phillips is a beautiful, comfortable environment where all are welcome and Orlando's most unique wellness experience.
Krav Maga
Adults (all levels), kids and teens programs, Bullyproof for kids and schools, Women's Only Self Defense
Pilates
Group, Private, Mat & Equipment.
Pilates Shred
Dynamic Pilates and Accountability Program