Rosie Letts Nutrition

I've love reading health tips and blogs, but I've never actually thought of signing up for one before. But I decided to go for it as Rosies Reinvent just seemed , more realistic and manageable. I'm only into week 3 but I'm loving it already, it's so easy to follow, everything is laid out for you from what you should be eating, why and great recipe suggestions which are things I'd actually want to eat and are most importantly are easy to source and make! Plus these are foods that my whole family will eat, which makes life so much easier. But I think the best thing is that I know I can ask Rosie any questions about anything at any time, having that support and guidance is invaluable and makes you feel like you're not doing it on your own.

Having not done a similar online course before, I was slightly intimidated to join Rosie’s online Reinvent programme, however I am more than happy with my decision! Not only has it provided me with the opportunity to have a one to one clinic session with Rosie in person; where we talked over the correct diagnostic testing and personalised diet plan for me. It is also providing me with fantastic weekly resources on health topics, multiple meal plans to keep my motivation up during the week, and a great online community; all of which are inspiring me to reach my goals! The world of health is pretty confusing these days, but Rosie and her team break down the nutritional science in a clear understandable way. She clearly knows what she is talking about, and gives off a sense of confidence which inspires trust and respect. I am really grateful for this incredible online resource that she has created, and feel like it is helping me stay committed and accountable to the healthy changes I want to make.

I first saw Rosie when I was burnt out. Having followed a paleo diet then vegan and a bit lost at the next turn Rosie helped me understand what was going on with my body. The supplements and diet advice really worked. I cannot believe how much I have improved in 6 weeks and its getting better. Rosie is professional warm and very knowledgable. No fad diets and good advice and understanding. Whole heartedly recommend her to anyone.

I am a little sceptical about going to a a nutritionist, but I was impressed by Rosie and her calm, self assured professionalism. After all there's so much written about nutrition, its all over Facebook and the TV and I could do it on my own right? WRONG!!! In two short months (over Christmas) my weight has reduced but more importantly I have lost 4kg of pure fat around my middle and I can prove I am hydrated properly. (as opposed to of course saying I'm drinking 8 glasses of water a day, and lying about what I weigh!) The tech that Rosie uses is awesome, but more importantly her knowledge, gentle reassurance and accountability has been just what I needed. I would thoroughly recommend.