Roebuck Personal Training

I approached Dave because my time at the gym had become repetitive and I was recovering from injury and unsure how to adjust. Week by week, Dave has built up my strength and stamina, and adapted each workout plan according to my personal goals, and the areas we’ve recognised as requiring particular attention. Dave is calm and patient in his approach but, crucially, will push and challenge me, and I’ve benefitted from his expertise in both training and nutrition. He’s expanded my sense of what’s possible and achievable for a man of my (late middle) age. In truth not many people can say they always look forward to their gym session - thanks to Dave, I really do. More...

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Reply from Roebuck Personal Training

Thanks Shane Glad you are enjoying your sessions aswell as making progress.

I’ve been overweight and getting heavier for years. Every attempt I made at controlling my diet or getting back into exercise failed, with things just getting worse.

Starting PT with Dave has been the best decision I’ve made. During the initial consultation we talked about what my goals were and what works and doesn’t work for me. Now I’m 14 kg down with another ~17 to go - I’m nearly at the half way mark and feeling great.

Dave’s given me the tools I need to build healthy eating habits and learn to love what I’m doing in the gym, and he’s persistent with me when I inevitably slip up. We’ve been doing boxing training in my PT sessions and I’m really enjoying learning a new skill while getting fitter (footwork is a lot harder than it looks!). Each new programme Dave thinks up is something different and leaves me feeling like I’ve made real progress. Would highly recommend giving him a go! More...

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Reply from Roebuck Personal Training

Thanks Alex it’s been great training you and watching your progress so far.

Dave is a fantastic trainer, I have been a client of his for 5 months now and I am seeing stomach muscles I’ve never seen before on me. I’m over the moon with the results I’m seeing after only a short time working with him.

After Covid and the lockdowns, like most people I had gained weight and was unhappy with my body. I had also lost my confidence in even stepping foot into a gym. It only took a few sessions with Dave for me to feel at ease walking into a gym again, Dave is very friendly, knowledgeable and always reliable.

Every month I receive new training plans that we go through together, this is great as it keeps the whole experience of going to a gym fresh, you aren’t doing the same exercises all the time - it also ensures you’re working on new muscle groups regularly. I have really noticed a difference with this approach. This, along with the easy to follow recipes he sends me makes the whole process of getting fit and healthy so much easier. He’s always on hand if ever you’re not sure of something - the communication is superb.

If you’re on the fence, then what I would say is go have a consultation, there’s absolutely nothing to lose and everything to gain. I’m confident you won’t regret it. More...

Dave is a fantastic personal trainer. He takes a real interest in what training is best for me for my sport and plans it carefully. It is varied, challenging and enjoyable, and he is very patient when getting me to use correct techniques. I couldn't recommend him any higher. More...

Very quick response and enthusiastic about reaching my goals!