Ridgeway Nutrition
East Ilsley, West Berkshire, Berkshire
(3)
East Ilsley, West Berkshire, Berkshire
(3)
I am a Diet and Nutrition Advisor and I offer a range of personalised Diet & Nutrition services and cookery classes. I offer services for new mums and mums to be, weight management, healthy eating, allergy advice, baby and toddler services and cookery classes.
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3 customer reviews
Sally Murray
I booked my daughter onto one of Flick's School Holidays Cookery School sessions and it was absolutely brilliant ! Although I do cook with my children, after a while they stop listening to me and the fun needs re injecting, this certainly did the trick, making Pizza wheels, Cookies and Ice cream it regenerated my daughters interest in the kitchen, to the point she repeated everything the next day and banished me from the kitchen :). As well as being fun, it was educational and everything was made from scratch, a brilliant morning Flick thank you, I would totally recommend your cookery school offering for children based on my wonderful experience. More...
Reviewed on Facebook
Louisa May
I went to Flick after experiencing fatigue and really low energy levels. We reviewed my diet and the amount of calories I was consuming in relation to my working day and exercise in the Nutrition Tune Up. Flick was able to advise me on the types of foods I should be eating and which specific foods I require. Any questions I had, Flick would always answer and the follow up sessions were really helpful. Flick was thorough, and with her advice and guidance I no longer get as tired and I have a sustainable abundance of energy. I would defiantly recommend! The food we eat impacts our lives, minds and well being more than we think. More...
Reviewed on Facebook
Debbie Miles Athena
Flick is a committed and knowledgable nutritionist - who bakes wonderful healthy cakes !!
Reviewed on Facebook
How important is a healthy diet to someone’s health and wellbeing?
Healthy eating is vital to overall health and wellbeing, Both physically and mentally. What we eat affects us right down to our DNA and has long lasting effects. I can help you take control of you.
What do you love most about your job?
I love helping people and showing them that eating healthily doesn't have to mean eating boring, bland, food. It doesn't mean shopping for expensive food and meals can be prepared quickly
What inspired you to start your own business?
I am passionate about food and health. Yes you can ask Dr Google, but how do you know what you find will work for you based on your goals and who you are. I do the hard work for you.
Why should our clients choose you?
I provide a personalised service that is based on your goals, likes, dislikes and your starting point.
