Whether It Be 1 to 1 Personal Training, Group Personal Training Or Online Personal Training, We Are The Number One Choice For Weight loss And Fat Loss
Still Unsure, Take a Watch Of Some Of Our Videos Below, And Check Out Some Of Our Fitness And Weight loss Testimonials
When it comes to body transformations, and weight loss in the Cambridge area, we are the best choice on the market. With are training and nutrition programs built around you, and our mindset training to help you along the way. We never fail to get results. We Have a 100% success rate when it comes to helping our clients achieve the body they want! So If you live in the Cambridge area or even if you live in the rest of the UK. Check out some of our results pictures, and some of our videos, then start your body transformation today!!
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RF Fitness Q&A
How important is a healthy diet to someone’s health and wellbeing?
As a rule of thumb, weight loss is generally 75 percent diet and 25 percent exercise, we believe in giving you this structure. Rather than Just Training you into the ground we give you the platform to progress with food plans, recipes, macro nutrient analysis and much more.
How do you help your clients achieve their fitness goals?
We believe in giving are clients the best all round platform for acheiving there goals. which means training structure, nutrition structure, we also provide help around building confidence.
What’s the secret to getting the body of your dreams?
The key to getting the body of your dreams is too accept that everyone is slightly different and that's ok. Getting to that place where you feel 100% confident in who you are in your body is the secret.
What do you love most about your job?
I've Worked in the industry for a very long time and worked with a huge variety of clients. I've always got a huge buzz out of seeing people achieve things they never thought they would, and i don't think that will ever change.
What inspired you to start your own business?
I Love Fitness! And running my own business was the best way to reach as many people as possible!
Why should our clients choose you?
Because I have systems in place, developed over years to get results! And I love nothing more than getting results.
RF Fitness Services
A 1 to 1 service. this is the most expensive option but, it is the quickest way to your goals!
Small Group Training
This is max 4 person groups that you can book into. If you prefer a slightly more community feel to your training this is for you!
This is the cheapest option. It gives you full training and nutrition plans to carry out at your own pace.
Currently works here.