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Restore Health and Wellbeing ltd

Restore Health and Wellbeing ltd locationNorth Finchley, Greater London, Greater London

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Average response time is 23 minutes
Restore Health and Wellbeing ltd Company Description

Company Description

We are Restore Health and Wellbeing and we are North Finchley's only support based massage and movement therapy service.

We help people who are focussed on improving their wellbeing in sport and everyday life

Clients who see us want the right support to improve their performance, reduce muscle tension and pain that they have been frustrated with for a long time.

The services we provide focus on an all round approach to improving your health and well being so you need to see us less!

As a result our clients have become pain free, returned to their training and achieved personal bests!

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Review of Restore Health and Wellbeing ltd by David Bunker
1 week ago

I had noticed some niggles after playing golf and realized painkillers were masking my ability to overcome this. I wanted to have someone with your expertise to help manage this and prevent further damage or injury. I also was working with a client that I felt could benefit from Danielle's help too. The sheer load of my clients practice and training would eventually take its toll and wanted some early intervention to manage his body's ability to recover and develop along the journey towards his goal.

My client was also showing signs of fatigue, over dominance of one plane of training and this was limiting his technical progression. Certain technical aspects were hard to perform for him and he showed other signs of physical limitations that needed to be addressed, which is where I needed Danielle’s help.

Sessions were always productive and I always leave feeling a physical improvement and that we have accomplished a better physical version than when we arrive. Danielle’s knowledge is vast and her ability to adapt her knowledge to suit golf was unique and seemed to be done with ease.

She always explained things clearly and i always felt either myself and my client were in good hands. She made any area of weakness less fearful as you were confident in your approach to tackle this.

Sessions with Danielle helped me to enjoy playing golf and exert myself fully and not play with fear of injury. I saw increases in power/control physically, and I noticed better sleep and rest patterns. My client had made great improvements in his proprioception, his balance, range of movement and speed resulting in longer distance with his shots with maintained accuracy. He was able to ask questions to speed up development, rather than be unaware of his body and struggle to piece movements together.

Often people do not look forward to going to the Gym, Physio or chiropractor, but in my client and my own personal development visiting and working with her is never a chore and always a pleasure. Alongside that she is able to have a laugh and a joke whilst maintaining professionalism and focus during treatment.

I would honestly recommend Danielle to everyone. From elite athletes to weekend warriors of golf and to people just looking to feel better, remove stress or relax. She is very approachable which is a strength in appealing to a wide audience. Her knowledge in sport/movement as well as the body and its energy caters for everyone and all needs.

David Bunker
Review of Restore Health and Wellbeing ltd by Carol Verity
9 months ago

Danielle is amazing. I know that's a fairly overused word but it does describe beautifully how you feel after a session with Danielle. I work a lot on the computer and get bad posture aches and pains. Danielle keeps me on the straight and narrow - so I can work hard and play hard. Highly recommend.

Carol Verity
Review of Restore Health and Wellbeing ltd by Hamilton Chase
6 months ago

I am an average club runner and whilst training for the London Marathon I sustained my first ever injury to my hip about 6 weeks before the big day and really thought that I would not be able to take part. I do not like sports massage, but all of those fears were dispelled after meeting Danielle as she really knows her stuff and gave me the confidence to alter but continue my training. As a runner herself she can really empathise with your situation and not only provides the physical help you need, but the mental encouragement too. Thank you Danielle.

Hamilton Chase
Review of Restore Health and Wellbeing ltd by Thomas Lyons
1 year ago

I had been suffering with shin splints for 8 months before my personal trainer recommended Danielle to me. Danielle assessed my movement to see where the problems were. Movement is assessed throughout each massage to see the improvements. I have been given exercises to do after each massage to help me outside of the clinic. Danielle then assesses the improvements that have been made from doing these exercises at the beginning of the next massage. The massages and exercises Danielle has provided me with have been excellent and I have just started running again. I would highly recommend Danielle to anyone as she’s extremely knowledge. She has a genuine interest in how you’re getting on outside of the clinic and is always happy to talk to you if you need any advice.

Thomas Lyons
Review of Restore Health and Wellbeing ltd by Mrinmayee Kulkarni
1 year ago

Danielle has been doing home visits for me post natally and has really done some fantastic work through massage therapy and exercise. She has been working with me to gradually strengthen each part of my body that was affected by pregnancy and childbirth. I am certain that after working with her I will be fitter than I was before I became pregnant! I have also had reflexology treatment with Hannah who is part of the team and helped me with post natal fluid retention.
I cannot recommend Danielle and her team enough.

Mrinmayee Kulkarni
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Company Location

Yoga Balance, 2 Lambert Way, London N12 9EP, UK

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Wellbeing Massage

A wellbeing massage is a type of massage therapy that can help reduce muscle tension and stiffness, increase flexibility and improve movement. It is a deep tissue massage with a difference! To find out more, please click on the link below:

Sports Massage

You may not know what help you need yet but you know something isn’t quite right. You aren’t as young as you used to be and know you need to keep your body in good condition if you want to play. This is where our sports massage service can help. We can provide you with the right therapy, a clear programme and ongoing support to get you back in control whether its a once off sports massage in our North Finchley clinic or a regular and ongoing support for the long term. Our movement and recovery specialists help you solve your muscle problems for good. To find out more about how we can help click the link below:

Pregnancy Massage

Are you pregnant and want a decent pregnancy massage that not only relaxes you but reduces those aches and pains related to pregnancy? If you have answered yes we can help you! During pregnancy and after birth, your body experiences lots of changes including to your muscles and surrounding soft tissues and can stem from over working or becoming over stretched as your posture changes through pregnancy and the birthing process. Our Pregnancy massage service in North Finchley is designed to relax mums to be alongside alleviate muscle aches and pains.

Post Natal Recovery

This is for those mums that are aching, sore and feeling tense after giving birth. Our post natal recovery massage is designed to help mums recover. We provide diastasis assessment, c-section recovery work, home care exercises and nutrition support to help you get back to health and feeling good.

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