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Project-FIT

Marine, Adur, West Sussex

(16)
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About

Group and personal indoor and outdoor physical training.

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Reviews (16)

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5/5

16 customer reviews

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23 July 2018

Love training with Becky- changed my life!

Reviewed on Facebook

23 July 2018

Great training programme for all shapes and sizes. The support and fitness knowledge is amazing, no matter which level you are at. Would highly recommend.

Reviewed on Facebook

23 July 2018

Amazing fitness workout! Becky is extremely knowledgeable and I can already see a difference in my fitness ability! Highly recommend xx

Reviewed on Facebook

23 July 2018

Becky is dedicated and wants the best for everyone physically and emotionally . She helps you set a goal and achieve it .Regardless that I'm her sister when I'm home she pushes me to achieve it all .
Keep going becky

Reviewed on Facebook

23 July 2018

David WD (as doesn't have Facebook!):
Been with Becky since the start of Project Fit. Becky's individual attention to each of us in the group at whatever stage of fitness we are at is exemplary. I've never met a more focused or professional trainer who manages to make every session varied and fun! More...

Reviewed on Facebook

23 July 2018

For me the best thing about project fit is the support and encouragement that the group and Becky give to each other. We push each other hard but have fun at the same time.

I have never liked going to the gym and find individual exercise hard to motivate myself for so this is perfect for me.

I have seen real changes in how fit I feel as well as a change in my body shape, exactly what I wanted to achieve when I joined the group.
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Reviewed on Facebook

23 July 2018

Great training for all shapes and sizes with a very supportive and knowledgeable PT! No matter which level of fitness you are at, this is the place to be! Becky makes you feel very comfortable and will give you as much encouragement as needed. Would highly recommend. More...

Reviewed on Facebook

23 July 2018

Working with Becky is the best journey I have ever been on, the support from Becky is like nothing else.
I embarked on this journey to improve my health and fitness and with Becky's support through one to one sessions and group sessions I improved my fitness beyond what I thought my capabilities were.
Working out within the group I found friendships and a family unit where we supported each other. Will continue this journey �
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Reviewed on Facebook

23 July 2018

I've been having personal training sessions with Becky for a good few months now and I am loving it. It's taken me a while to get back into the fitness again but with Becky's help it's made it easier and more enjoyable. I've struggled with back problems lately and every session she concentrates on exercises to help strengthen it without making it worse. Would highly recommend her to everyone! More...

Reviewed on Facebook

23 July 2018

Fantastic way to keep fit and have fun. I would recommend Project Fit to everyone who wants to feel and look better. Becky really knows her stuff and has helped me build up my strength as well as help me lower my Cholesterol through her great workout program.

Reviewed on Facebook

23 July 2018

Becky truly cares about her clients. Her patient, kind & caring nature is visible with each and every client whom I see becky training. Becky's ability to keep me motivated is remarkable and has shown great skill in pushing me hard enough to achieve the results I desperately wanted in each & every training session. You're one of a kind Becky, thank you for the goals you've helped me reach, and the one's I'm still to achieve. :-) More...

Reviewed on Facebook

23 July 2018

Becky is amazing!

After over 15 years no exercise I still thought I was in good shape, as I put on little to no weight. However after no more than a brief run for a train, I knew that I needed to get back in the game !

My first fitness test when I started had me beat on the beep test at level 6.9.

18 months later I smashed my PB and stormed in at 11.8 and my last 5k run came in at 23:44!!

So if starting back exercising or looking for some great personal training and team support, call Becky at Project Fit.
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Reviewed on Facebook

23 July 2018

My body transformation, fitness level and strength after just 16 months is fantastic. Becky has taught me so much and I feel amazing because of her! From not being physically able to do a V-sit or pull up to doin them with ease months ago is unbelievable. I enjoy every session and wish I had the time to fit more in. I love the buzz and positive state of mind after every work out with Becky and cannot recommend her enough. She 100% believes in you and because of this I am running races that I never thought possible. The best PT ever. xxx More...

Reviewed on Facebook

23 July 2018

I am new to getting fit and was a bit nervous at first as to how much to do and where to go.
Was recommended Becky at Project Fit and was soon feeling very happy about getting fit
Becky is very knowledgable on how much to do and what sort of training is best for you, she put me at my ease straight away and I am already feeling the benefits.
It is a lovely atmosphere to work in and the other people in the class are so friendly.
Or you can do 1-1 with becky
Highly recommend giving it go if you are thinking of getting fitter and unsure where to start.
Thank you Becky you're are amazing !
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Reviewed on Facebook

23 July 2018

I started with project fit in early 2016 and tried it for about 1 year although I missed a lot of classes :/ Becky the instructor is great. She really understands the struggle of people trying to juggle life and make time to exercise. We have worked out a personal training plan and i now do 6:30 am sessions three times per week and have not missed any!!!

It's great for my energy, mind and body. I pride myself on being a working mother who can make time for her own needs. Project fit is definitely a need!! My goal is to be 1 stone lighter and build enough muscles to last me well into my 80's so I can enjoy retirement one day :) keep up the good work becky you are transforming the lives of so many people.
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Reviewed on Facebook

9 November 2017

I have just had my first anniversary with Project Fit, and the change in my energy levels and fitness has been phenomenal. Becky challenges you, there is definitely no hiding place - but it is fun and I have met a great bunch of people too. Can't praise her enough! More...

Reviewed on Google Maps

Q&As

By finding out my clients goals and aspirations I plan a relevant program to help them meet their needs.

Hard work, dedication, commitment but most of all enjoying what you are doing!

Helping other people and seeing them reach their goals!

I started my own business after recovering from bad health and being under weight.
After a lot of hard work I transformed myself mentally and physically and love to help other people do the same!

I love to pass my enthusiasm for the fitness industry on to my clients and help them feel good about themselves and help them achieve their goals.

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