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About

Primal Fit Miami Personal Training | Miami Shores, FL - result-based, science-backed training system where you have your personal trainer in a small group. Our fitness approach focuses in 6 essential pillars to reach optimal health and fitness.

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Reviews (80)

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Joel Baez

1 July 2019

Matt has an outstanding way of improving athletic performances. I was at a certain plateau that I couldn't seem to get over until I showed up to primal fit 360. Since then, I put on much more muscle mass and lost the remainder of my belly fat that I couldn't seem to get off. Thank you Matt for helping get to where I needed to be. I recommend this gym to anyone who is looking to reach a certain peak. More...

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Gia Cilento

2 April 2019

Matt has take my 87 year old mother from near immobility to walking on her own. Her confidence and sense of purpose in life have been restored. It’s been beautiful to watch her bloom again and be excited about life thanks to Mate and Primal Fit 360! You guys are awesome!! More...

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Bobbie Cruz

18 February 2019

Although I have been consistent and disciplined in my dance and aerobic workouts for many years, I felt I was losing strength. I had just moved to Miami Shores and noticed that across the street was Primal Fit 360, so for my 75th birthday in December I signed up for personal strength training. Matt and his team keep an eagle eye on everyone and it's impossible to do an exercise the wrong way. The place is clean, bright and friendly. There are daily routines that each person will do according to their level of ability. I like that I am able to work at my own pace and that I'm given an alternate exercise if I can't do the one assigned. I also like that the exercises are training my muscles for strength and stamina to be able to care for my 97 year old mother and run after my three grandchildren! Oh and the puppy too. So thanks Matt, I love it! More...

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Elle Tinoco-Hughes

18 July 2018

The gym has the latest equipment for training and the trainers are incredibly knowledgeable in health and fitness. At Primal Fit 360, the trainers care about your health and your goals. To call it simply a "gym" would minimize the great work here. More...

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Kiki Perez

21 April 2018

One of the best gyms in town! Great workshops and coaches!

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Suzanne Lee Jackson

10 March 2018

There are not enough great things I can say about this place. To call it simply a "gym" would almost minimize the great work here. I joined many, many gyms before. My attendance was always less than consistent, and I often felt uninspired. I worked out on my own for several years. I heard of Primal Fit as part of an advertising campaign on Facebook. The location was close, and I was looking for something different. I started the six-week trial; and from the first day, it felt special...different. First, the owner, Matt Pack, greeted everyone, personally, during orientation. Along with other trainers, he was right there, registering and weighing participants and talking with us about our goals. My first workout was challenging! I did things I never did before--not even in military basic training! And it felt good afterwards...lol...by "good" I mean, I felt like I accomplished something. All of the trainers are exceptional and care about your successes...and they help you step out of your comfort zone and into that new pair of jeans! Besides the varied workouts, there is a shake bar, cryotherapy, stretch sessions/therapy and personal sessions. It was easy to make the decision to continue after the trial. The only reason I am no longer there, is a job in another state--and don't think I didn't try to convince Matt to expand the business! :-) Go! You will enjoy the workouts and achieve results. More...

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Ronald J. Manto

25 November 2017

Great way to start the day! The turkey buster is an annual event for me! I love the training program at PF.

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Edgar Piedras

24 November 2017

Buen ritmo de entrenamiento, el mejor lugar para hacer ejercicio que he encontrado, altamente recomendable, horarios por mañana y tarde y buena ubicación....

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Alan San Vicente

18 August 2017

Excepcionalmente recomendable... Un excelente entrenamiento, una gran actitud por parte de los coach y una gran experiencia!.

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Kriz Salas

18 August 2017

Ami m súper encanta la rudeza y rapidez k hay en el entrenamiento con el mejor coahch es un súper entrenador fantastico !!! Gracias a tod@s l@s companer@s de primal lif 360 More...

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Angelica Lagunas

8 August 2017

Es el primer lugar donde realmente veo cambios en mi cuerpo. 100% recomendable. Los entrenadores son muy profesionales y el ambiente es bastante agradable, todos nos poyamos.

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Rocio Lopez

4 August 2017

Pura calidad!!! Siempre obteniendo los mejores resultados... No cabe duda que estan los mejores entrenadores, las mejores instalaciones, el mejor equipo y sobre todo mucho mucho conocimiento especializado...

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Nayeli Lome

4 August 2017

Excelente lugar para entrenar ! Buena asesoría y Tomás super coach !! Definitivo lo mejor de la zona ! Súper recomendable si buscas hacer entrenamiento de buena calidad !

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Belén Pérez

4 August 2017

Me encanta el programa de entrenamiento Primal Fit 360..!! Es un entrenamiento con el cual puedes ver los cambios de forma inmediata, siempre y cuando también lo combines con una buena alimentación. Los resultados físicos te llevan a mentalizarte y querer continuar, conocer tus límites y exigirte más. Los coach siempre cuidan que realices los ejercicios de manera correcta, permitiendo tener una buena técnica de los mismos y así, logres mejores resultados.!! Anímate a probarlo, no te vas arrepentir.!! #BePrimal �� More...

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Astrid Rios

4 August 2017

El sistema de entrenamiento funcional que manejan es excelente, realmente notas los resultados en poco tiempo tanto en condición como en tu cuerpo, el entrenador está actualizado y cuenta con programas de alimentación que ayudan a que los resultados que buscas sean visibles en un corto plazo. Estoy realmente contenta con este sistema de entrenamiento, y no lo cambiaría por nada. Por lo que me es grato recomendar 100% a una empresa como Primal Fit. More...

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Axel Razo

3 August 2017

Excelente manera de superar tus límites y salir de tu zona de confort.

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Alessandra Morales

3 August 2017

Si quieres no sólo mejorar tu figura sino también tu salud ve a Primal, resultados garantizados ��

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Leonardo Valadez

3 August 2017

Primal fit esta increible, los WODs estan super balanceados y divertidos, tiene unos juguetes padrisimos que solo ahi puedes utilizar y los entrenadores estan cuidandote y al pendiente de ti , Felicidades

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Lorena Gallo

3 August 2017

El mejor lugar para entrenar!! si te encanta el crossfit, debes ir a entrenar con los mejores.

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Adriana Calderon

3 August 2017

El mejor lugar de entrenamiento funcional, los mejores entrenadores y los wods son magníficos resultados impresionantes.���

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Boris Blanco del Corral

3 August 2017

Puuuuuuuuffffff el lugar que cambió no solo mi físico, también me enseña a llevar una alimentación saludable comiendo lo que realmente mi cuerpo necesita, los niveles de estrés antes cambiado notablemente, mi energía incrementó y hasta mi buen humor ya que también hacemos un ambiente de amistad..... La mejor elección desde que estoy en Primal More...

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Erika Cervantes

3 August 2017

Desde q llegue a primal mi vida cambio comencé a darme cuenta que debía sacrificar muchas cosas para lograr mis metas. Me enseñaron que lo que hacemos es importante, como lo hacemos es determinante. No se quejen de que su coach no para de corregirlos preocupense el día que no les diga nada ese día habrá dejado de cree en ustedes . GRACIAS COACHS LOS AMO More...

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Claudia Morales Rios

3 August 2017

Hola!!!! Estoy muy contenta con el programa de entrenamiento,me a ayudado mucho a mejorar mi salud. Estoy muy agradecida con los coach ya que son muy profesionales e invitan a que compartamos con nuestras amistades a asistir al entrenamiento. Gracias

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GIsrael Enri

3 August 2017

Es el mejor gimnasio para entrenar tiene las mejores instalaciones y los mejores entrenadores, realmente espsecialistas en el entrenamiento funcional el cual es el mejor para nuestro cuerpo en primal fit 360 si logras grandes resultados en poco tiempo vengan y disfruten esta nueva experiencia aqui donde entrenan solo los.mejores

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Vero Villegas Rubio

3 August 2017

El mejor lugar para practicar entrenamiento funcional, con entrenadores super comprometidos y profesionales. El concepto te hace no querer dejar de entrenar un solo día porque las rutinas te exigen algo diferente cada día. Los resultados se ven en poco tiempo. Soy fan de Primal Fit 360. More...

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Isabel Pimentel

3 August 2017

Excelente entrenamiento � A pesar de que toda mi vida siempre he practicado algún deporte/ejercicio, nunca me había sentido tan en forma como ahora... el coach y mis compañeras/os de entrenamiento lo hacen divertido, así que eso es motivación extra ��� Gracias primal!!! More...

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Veronica Mejia

3 August 2017

La experiencia me ha encantado , todas las clases son diferentes , el ambiente es increíble , sin duda alguna el mejor lugar para romper tus limites �

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Edge Barranco

3 August 2017

El mejor lugar para entrenar, todas las clases salen de lo convencional, siendo divertidas pero jamás dejandote de exigir el que desde tu máximo esfuerzo, el ambiente siempre amigable y los coaches siempre dispuestos a ayudarte y apoyarte de la manera más profesional, en menos de un mes se ven cambios y mejores significativas.

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Mindel Orozco

3 August 2017

Me enamoré del concepto!, Ya tengo algunos años practicando ejercicio funcional y Primal Fit 360 me parece uno de los mejores para este tipo de entrenamiento. Tiene los equipos y sobre todo el personal súper calificado para entrenar. No solo se practica funcional si no varias otras disciplinas, entre ellas el Cross Fit. Jamás dudaría en recomendarlos, SON LOS MEJORES! More...

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Ana Cris

3 August 2017

Mis compañeros de entrenamiento vamos poco a poco convirtiéndonos en familia. Nos apoyamos y motivamos cuando el cuerpo ya no aguanta ese último burpee.

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Marco Ceron

3 August 2017

A mi parecer es un gran lugar, ya que tiene las instalaciones adecuadas y que te permiten ejercitarte de una forma idónea ademas de que los horarios que manejan son flexibles y puedes darte el tiempo para asistir sin ninguna excusa. En cuanto al instructor puedo decir que es un Tirano (pero amable) que te lleva al limite de tu condición física con el fin de que puedas alcanzar tus objetivos. Espero que las personas que aun no conocen el lugar puedan darse la oportunidad de asistir a una clase muestra y ver los resultados que genera. More...

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Sharon Viger

29 July 2017

Great Business Nice And Clean Will Recommend Anyone

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Ann Marie Indorf

24 April 2017

A gym, a workout class, an instructor? Are you kidding me that's the last thing I wanted to do as a 40+ yr old Mom on the run! Have someone tell me what to do...give me a break! Well let me tell you how Primal Fit 360 changed my mind.... The opportunity to improve your body at this stage of life is so important and it's not about being a certain size it's about being flexible, strong, and healthy!! Every exercise is a fun challenge with an incredible family atmosphere that encourages you when you need it and understands when you need to sit out one set for rest!! Matt Pack and his team are committed to you as a person! Their approach will enhance who you are within your own capabilities not just treat you like a "gym robot"! If you're looking for a life changing experience to be the best version of yourself go see Matt at Primal Fit and you will not only score that touchdown in that one or two months you will stay committed to a healthy lifestyle of exercise and WIN at the Game of Life!! Don't wait..You Owe It To Yourself!! More...

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Dave Wilder

4 April 2017

I have been going to Primal Fit since August 2016. It is one of the best decisions I ever made and I highly recommend going here. I had never been a gym person - never even went into one. But I began to realize that exercising on my own at home is not going to cut it. At Primal Fit, you do not get bored doing the same routines every day. The atmosphere is friendly and encouraging - from the front desk to the people in your class to the trainers. I love going here after work because even if I've had a crappy work day and been stuck in traffic, I will leave my workout feeling much better. It is also very much a part of the Miami Shores/Biscayne Park/El Portal community so if you live in the area, you will also probably make some new friends. More...

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Jorge J Garcia

4 April 2017

I've been a member for over a year and Matt's team is exceptional! The sessions are never the same under the watchful eye of their knowledgeable and personable trainers. Primal Fit is like family...

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Alejandro Barreras

3 April 2017

I've been a member for about two years. I'm not a gym person but this place is different. Matt and his trainers are very knowledgeable. They know how to motivate and push you to get better, and give spot on advice on form, recovery, nutrition, etc. The workouts vary every day so you don't get bored or plateau. And they are great people to boot, make you feel like family. Big thumbs up. More...

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Nikki Traylor-Knowles

31 March 2017

I have been coming to Primal Fit for almost a year. The gym has really grown since I have been there. The spirit of the gym and of the employees is nothing but positiveness. The owner Matt Pack is amazing! He has so much energy and knowledge it is impressive. He has trained his staff to be knowledgable, fun and attentive. I have never been to a gym where I feel so welcomed and feel like I can actually succeed. There are no egos, and everyone is willing to help out. The other really cool thing about Primal is that ALL ages are welcomed, from 5 year olds to 85 year olds working out and learning how to be healthy. Matt Pack's vision really is to change how Miami Shores thinks about fitness and health. I have been working with Marc Arrazola since joining Primal and wow how this has changed my life!! He has helped me to be stronger and has always been patient with me as I build up my confidence and skill level. He is very knowledgable and really hilarious. I usually come to our training sessions stressed out, and edgy, and I leave every workout feeling happy and proud. He always has a new workout for me, and is always in contact making sure that I enjoyed our session and that I am feeling good. He's also very caring and I enjoy the creativity he puts into my workout. I highly recommend Primal Fit for anyone who is tired of the usual gym and wants to do workouts in a safe, fun environment with people who know their stuff! The employees of Primal Fit genuinely care about your health and it is truly a fun and diverse community of people! More...

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Erik Esik Melland

14 March 2017

Great facility and trainers that genuinely care for their members! They have the right science for your body to progress and optimize.

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Marta Fasoli

15 January 2017

Walking into Primal Fit doors is the best thing I did for myself ever. In a year, my mobility, strength and overall health have tremendously improved. During each training session I have received top quality w/o, care and attention. Primal Fit 360 is definitely nothing close to an average gym; it is small groups training sessions, personal training, cryotherapy, shake bar, stretch and recovery therapy all in the same place. After a year, Matt (the owner), all Primal Fit Staff and Members have become truly supportive and committed friends with whom I have the privilege to spend some great time each day. So proud to be part of this! More...

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Noreen Morelli

1 January 2017

Professional and organized workouts with knowledgeable trainers who care about the clients.

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Terri Carmenate

7 December 2016

Awesome workouts, great ambiance and no judgement!! Love this place!!!!!

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Marc Arrazola

7 December 2016

Definitely the best facility in Miami, bar none. The staff is very knowledgeable and professional while showing keen interest in each individual on a personal level. Would recommend to anyone looking to get in great shape and collaborate with like minded people towards similar goals! More...

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Scarlett Hernandez

7 December 2016

This is the best gym ever. The people are amazing. The workouts are great, you get a full body workout. They even have recovery modalities to help you recover faster! Its the best investment I have done! I love my Primal Fit family and I 100% recommend it to anyone who wants a change for a healthier, better lifestyle. More...

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Nicole Kriney

21 November 2016

Primal Fit Miami is the best! It is the place to reach your fitness and health goals!

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Anna Stefania Stefanelli

12 November 2016

This gym is excellent in all respects...workout sessions, its organization and most importantly its people who are very professional and gentle which is a combination difficult to find in a regular gym; they do care about you!

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Rachel Charlupski

26 October 2016

I have been a member at Primal Fit for just about a year and I remember exactly where I was when I realized I need to make a change and asked several people for recommendations. Everyone suggested calling Primal Fit and I could not be more thankful. Joining the Primal Fit FAMILY was the BEST decision and lifestyle choice. The team, Mike, Matt, Andrew, Marc and Kat made me feel SO welcome and the other members could not be any friendlier. Going to the gym is one of the best parts of my day and seeing the results has been amazing. More...

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Catie Lynn

26 October 2016

I love this place and the people! They treat you like family... Honest and tough when they need to be but caring and supportive all the time. Thanks guys!

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Miguel Suarez

16 October 2016

Primal Fit is not just a gym; it is a special place where everyone is welcome. The concept is small, coach-led groups for conditioning and strength development. The coaches are professional and knowledgeable in the areas of anatomy, exercise physiology, and nutrition. The daily routines are carefully planned in such a way that all parts of your body are being trained, providing complete muscle-core and extremities workouts. Beyond strength and cardio training, Primal Fit has optional cryotherapy, compression boot therapy, and infrared saunas for faster recovery. I have never been fan of gyms. There are many out there, some being less expensive than others. But, with Primal Fit, you get what you pay for. I sincerely recommend Primal Fit. I see my membership as preventive medicine. I am in my late fifties, and I never want to rely on medications with side effects and interactions. Primal Fit is where I feel extremely happy, growing stronger and more mentally fit with each passing day. More...

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Felicia Wichser

15 October 2016

Fabulous gym, super clean facility and excellent trainers. The workouts are fun yet challenging. I truly look forward to waking up bright and early and going to the gym. Not only for the workouts but also for the friendships I have made. Thank you Matt, Marc, Andrew and Michael for pushing me daily. More...

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Jennifer Doheny Quinton

14 October 2016

I'm not a gym person. I always felt uncomfortable and intimidated by the place... The people, the machines, the noises, the smells, the trainers... I always wondered if they are just shaking their heads at me and my attempts to work out properly. It's been a few too many years since I've worked out consistently and properly. I've stayed active, playing tennis several times a week for years but I truly missed how my body felt from being stronger and using my muscles. I have several friends who work out at Primal Fit and I had been curious for a long time.... I am so glad that I finally found my way to Primal Fit... The small group personal training is a perfect fit for me. I get to work out with a few other people so I feel a sense of camaraderie. My husband joined with me and we get to work out together.. The coaches/trainers are leading us with how to do the different functional movement exercises accurately and to achieve the most benefit. They can adjust the exercises to suit us personally. What I think I like the most is that the exercises change each day so we don't do the same things over and over but we are always challenged and stretched. I really appreciate that the trainers are close by and encourage me to finish strong. The way my membership works, I have paid ahead of time for 3 classes a week and I don't want to miss one class... It's great accountability because I can't just say... "Oh, I'll do it later"... I have to make one of the class times or I miss out and I don't want to miss the great work outs Along with the classes/workouts, we have access to recovery systems like compression therapy, cryo therapy and infrared sauna and stretch therapy. It also helps that the gym is right down the street from me so I often zip down there in the afternoon for compression therapy or the amazing massage chair. It's a great place with great people. � More...

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Mattia Marsi

28 September 2016

This is the perfect gym with amazing trainers who will work with you to help you, their not just a gym their a family.

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Heather Holder

12 August 2016

Awesome gym with experienced, motivating, fun staff!! Great workout tonight!! Thank you!

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Magda Lopez

30 July 2016

Very kind, extremely professional and I just have the highest respect for Matt!

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Ximena Goñi Huber

29 June 2016

Our spunky daughters became instant friends after meeting at the Miami Shores Tot Lot when they were 2 years old. It only took me 5 years and 2 more kids later to step in to Matt Pack's gym. I should have known Isabel knew what she was doing when she picked Layla for a friend. I had always worked out and took a 6 year long hiatus when I had my children. It was not easy to get back into it but the support from all of the trainers at Primal Fit made it easy. I have been at member for just over a year and although I will never look like I did in my 20's, I am stronger, healthier and proud of all they have helped me accomplish. Primal Fit is a serious gym for people serious about their health with a great atmosphere and the warmest and most knowledgable trainers around. I mostly appreciate their supervision and concern for your body. Their individual attention to each member to avoid injury and teach you the right moves is why I keep on going back. Oh, and they know everybody's name! More...

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Roscoe Keith Fit

10 January 2016

The best place to achive our fitness goals...primal Fit Miami for life.

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Mabel De Beunza

18 September 2015

In 2005 I met Matt Pack a handsome gentleman trainer with the most respectful genuine demeanor I had ever seen recently moved down from Virginia with his beautiful wife. I had never trained before and Miami had never seen somethings quite like him. We trained at Downtown Athletic Club - he and I stood out like sore thumbs in a corporate male dominated gym filled with blue collar squash players meanwhile he had me swinging medballs and kettlebells long before CrossFit existed. Time passes and we stayed training - after a brief hiatus I returned to Train with him at his house garage at 6am. He taught me to quit aspertame, about holistic therapy, mobility work and he even wore Vibrams before they were even a fad. We often dreamt of what his large gym would look like and why give up the comfort of your killer rough garage gym and take on overhead. but my little secret quickly grew and his talent could never go unnoticed. Here we are 10 years later and he still remains my biggest inspiration. congratulations Matt on the grand expansion of your second Primal Fit. 9531 NE 2nd Ave, Miami Shores- checkout UrbanDaddy coverage of the new facility #primalfit #mattpack #ImpackTotalFitness - Matt Pack and his team are the best! More...

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Adam Gropper

11 August 2015

Great workouts, fantastic team of trainers that keep you safe and motivated, amazing new facility - and of the course the one and only Matt Pack! Has made a huge difference in my fitness level and how I feel on a daily basis. More...

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Paige Rae

7 August 2015

First of all, I have to tell you a little about me. I am an athlete and have been all my life. I work hard to maintain my physic and can certainly appreciate what it takes to maintain an athletic look. I truly thought that I was in great shape before I walked into Primal however, I soon realized that I was in for a transformation. Not only a physical change but also a psychological and spiritual one to boot. The workouts at Primal are geared to work you out in a way that I have never seen. The more you work out the more you want to work out. You are made to feel like you are part of a family with one goal in mind and that is to achieve personal greatness. Now all of this would not be possible if not for the team of instructors that Matt has managed to entice into working at Primal. If you need motivation, they will be there for you. If you need a simple nudge, they will be there. If you have questions with regards to a pain, a movement, or you need nutritional guidance , they will be there for you. So, in closing I have to say that my experience at Primal has been nothing less than transformational. I have made life long friends here and I know I am a better person as a result of being a Primal member. More...

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Thomas Stocks

6 August 2015

The best decision I ever made was to make me, and my health a top priority in my life. I am 61 and want to fully enjoy retirement in a few years. The alternative was decling health, multiple drugs, and a sorry existence. Look at yourself naked in a full length mirror after your shower and ask yourself, "Am I in good shape?" "Is this as healthy as I can be?", "What will my life be like if I do not change this?". Decide if that is how you want to feel & look for the rest of your life. If where you are is not good enough for you, come to Primal Fit and let Matt and his professional trainers change your life! More...

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Molly Yao

5 August 2015

Primal Fit is not just a work out regiment, but a way of life. I thoroughly enjoyed every aspect of this wonderful facility. Going back to college I have many new routines in my "tool box", that i will utilize on a daily basis. I have learned a lot about my body with the help from the fantastic trainers on site. If only i could back them in a suitcase and take them with me to school. :) More...

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Jayson Yao

5 August 2015

I was very skeptical about Primal Fit, as I am with any new gym. I have belonged to a gym for the last 30 years. After some convincing from a friend, who is a member (Lerch), I did the 30 day trial. I was so wrong....Primal Fit is different....and revolutionary. Matt Pack knows physical fitness, nutrition, motivation, fun and getting results.....and he has built his team around these solid principles and they are great at what they do. I am moving better and feeling better. I am challenged every time I walk in the fitness center to improve, not only by the staff but by my fellow members...who are all great to work out with....Oh yeah, those fellow members also include my wife and my teenage daughter. What a great feeling getting healthier and fit with my family as well. Thanks Matt Pack and Primal Fit. More...

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John Mendes

30 July 2015

If I lived in Miami, I'd be training at Primal Fit!

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Sergio Sigala

20 April 2015

Great gym, excellent work out with professional trainers and small groups of people. I have been using Primal Fit for the last 10 months, got in good shape and have been able to run 2 marathons in 3 months with my best time ever! Matt has been great to help me recover from a calf injury in record time. His stretch therapy and compression boots were great! More...

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Dorothy Homer Campbell

18 April 2015

I love Primal Fit. I love getting up every Tuesday and Thursday for 5 am workout. I say that seriously. On those days I feel my best at work! I feel more focused, energetic and happy. Matt and his staff of awesome trainers know what they are doing. They pay attention to form and know when to modify a person's workout due to limitation or injury. Everyday is something new and never boring. I LOVE that. More...

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Emily Michot

17 April 2015

Matt, along with his excellent team of professional and caring trainers, have created a fitness experience that motivates and challenges and provides a workout routine like no other. The small group workout setting creates a friendly and fun atmosphere that makes you actually look forward to your next workout. It is the most challenging and most fun I've ever had working out. Thank you Matt and team Primal Fit. More...

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Maria Belton

17 April 2015

I'm 58 yrs old and at one time was in very good shape: distance biking, running, swimming, hiking, yoga.... The past 10 yrs I've been in a steady decline. Structural issues with my hip joints have forve me to give up and give up and give up until I was left with a lot of couch sitting and weight gain and the visious cycle it creates. Yoga and physical therapy offered temporary relief but never seemed to get to the heart of the problem. Then I found Matt Pack at Primal Fit. I had driven past his studio numerous times but never bothered to check it out. I'd never been a 'gym person' and with all of my injuries I was really hesitant about joining a fitness class. What convinced me I met with Matt -- great guy. We sat and discussed myf goals, concerns, and physical limitations. At the end of our discussion, he told me he was not comfortable with me joining a class. We both agreed that I needed to start with a very personalized program 1-on-1. He works with a Physical Therapist and had me meet with the PT for an evaluation. Ramon, the PT, ws wonderful. He and Matt talked and set up a program. Price I don't part with $$ easily. Primal Fit is not cheap. But, I had been so frustrated and depressed with where my body seemed to be headed that I decided I was worth this investment. I have spent 8 sessions with Matt (and Marc, his head trainer) 2-3 times a week in the past 2 months. And I know I am on the mend!!! Progress For the first time in months (7 to be exact), I walked (about 1/2 mile but a start) without pain. I've been swimming once a week also. I kayaked a week ago --- no limitations! I cleaned my house and finished numerous projects that have been waiting for me to feel well enough to do them! I sleep pain free. I awake with energy and lightness. I KNOW I AM ON THE MEND. And this is finally the right path. I'm not quite ready for small group classes, but I am getting there. What an incredible feeling to know that I am FINALLY moving forward and can begin to be active again! You owe it to yourself to check out this place so Matt and his team can help you reach your full potential, your goals, your fit and healthy self. PRIMAL FIT IS THE REAL DEAL. THE BEST DEAL. More...

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Marco Guizar

25 January 2015

Met Matt over the weekend, truly a fitness professional. Anyone who trains at Primal Fit Miami is lucky to be involved with such a great team of hard working fitness professionals dedicated to their craft!

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David Luck

24 January 2015

Run by a fitness legend, get yourself involved!

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Sarah Goodridge Byndloss

30 May 2014

My experience at Primal Fit Miami has been amazing! The facility is well maintained and the staff inspire me every session with their great energy & positive attitudes. Primal Fit creates a motivating team like atmosphere for training, and encourages individuals to challenge themselves to be stronger and faster at each and every workout. I always walk out the door after my sessions feeling that I have really conquered something and of course looking forward to my next visit. Having several experienced trainers on hand at every session to ensure there is always someone watching your technique and pressing you to try harder has really made all the difference for me. I really appreciate everything they have helped me with and also that they are just great people to be around. I am very pleased with the changes I have seen in my body since I started working out here and I know these changes are in large part due to the staff's concerns about my sessions, my diet and even whether I have been getting enough sleep! Working out here requires commitment and isn't inexpensive, but if you come in and show dedication you will in no time see incredible results. There has never been a day that I didn't feel motivated to hustle to my session since I started at Primal Fit Miami - I even make sure I get there early! Don't hesitate - give Matt a call! More...

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Kent Gallego

22 May 2014

I have tremendous respect for these guys. I had previously been working out on my own. I was absolutely bored and unmotivated, but the trainers at Primal are getting me into great shape with interesting exercises that keep me focused. Definitely the best trainers and the best routines I've ever done, along with really great people as well. More...

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Frank Nash

20 May 2014

Great Coaching, awesome facility...PF360 delivers results, being in the industry for over 2 decades I can honestly tell you the PF360 staff are the real deal, if your looking to get in shape, with uber smart, fun/ motivating coaches...these guys are the answer, if your looking for a cheaply priced gym with no answers. take your pick. wish I could give 6 stars :) More...

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Francisco Hernandez Castillo

16 May 2014

Working out in Primal Fit is way more fun and engaging than working out alone with a trainer. Group training makes the whole difference for me. The team of trainers there are not only dedicated and knowledgeable but very motivating. I get primal, have fun, and I'm getting in the best shape I have ever been! More...

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Jake Wareing

11 May 2014

Matt and his staff truly care about their clients. Hands down, one of the best gyms in the entire country!! If you live in Miami you got to check them out.

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Abby Cauff Brown

10 May 2014

GREAT!!! The atmosphere, The Staff, The workouts, The flexible training schedule.. I have never enjoyed working out as much as i enjoy primal fit miami and I have never had such great results. I would recommend Primal Fit to everyone I know .. and I have!!! A+ Grade!!! More...

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Rodney Stewart

10 May 2014

Matt rocks the best workouts in south Florida...check him out!

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Rebecca Madan Kollaras

7 May 2014

If you're serious about putting yourself on the top of your "To Do" list, this is the place for you. This is not a place where you get to phone it in. You are instructed and coached to reach outside of your regular work out routine. The goal is to push boundaries and punch through walls. I almost mean that literally. I started going to Primal Fit because of a frozen shoulder. It was more aggressive than PT and it helped me get some weight off too. I stayed because I felt accomplished. I felt alive. I felt and feel like I can do anything. Matt and his team are guides, good friends and great at what they do. If you're serious about wanting more out of your fitness routine and your life. Check them out. You may curse them at first, or even after every work out, but you'll do it with a smile and a sense of accomplishment. Go for it. More...

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Kat Nap

15 April 2014

I've been working with Matt Pack and his team of skilled coaches in small personal group classes since 2011. I've worked out most of my adult life, trained with large groups, numerous coaches, altered my diet and eating habits to sustain each coaches request. In the past I've seen my weight and body composition roller coaster in and out of control, endured numerous injuries and recovery periods. Becoming frustrated, bored and disappointed I gave it all up.... no more triathlons, marathons, half marathons.... I was done. Done watching myself never fully getting the results I was trying to achieve regardless of my efforts. UNTIL.... I wandered into Primal Fit Miami looking for a fresh start... something new... figured I would try one more gym, one more coach.... Matt Pack! Matt took my over calorie consuming, over eating, over trained, over weight (for me) over injured body, sat me down (and he had many years of mindset to undo) and PROMISED me he could give me the results I craved if I followed his plan! I asked "Three days a week? Three hours a week?" and Matts reply was "YES! I will give you your life back" Well... Three years later Matt, Primal Fit and I are still together Happily ever After!!! I'm stronger than I've ever been, my body has completely changed, and my mobility... My mobility, is better than ever! Primal Fit Miami is not just a gym, with coaches that just get you through, and go on to the next client. Primal Fit is an investment in yourself, your health, your body and a giant supportive family. They sit down with every client and dissect what has and hasn't worked in the past and tailor eating plans and workouts to deliver the best results for you. Never bored, never routine, always fresh and always challenging. Walking into Primal Fit and meeting Matt Pack is the best investment I have ever made! Coach, Friend and Family! Thank you! More...

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Micha Dub

25 March 2014

Great place to be. Great trainers, members, very dedicated ! I highly recommend this place, definitely a high-end service! Matt and his team make workout fun and intense gradually. A perfect "fit" for me, not used to exercise... More...

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Elsa Gagnon-Robinet

6 March 2014

love Primal Fit. Matt pushes us to work hard and the trainers are great and very supportive and the schedule can be flexible to meet your life style.

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Georgee Kluck

25 December 2013

Owner Matt Pack has an excellent understanding of the human body. He puts together excellent sequences in a half hour work out, I get a great full body training with good cardio. Also excellent exercises to take home but much more fun at Primal Fit! More...