Better than just going to a gym. You get a personal workout tailored to what you need to meet your fitness goals. At the age of 57, I have not felt this good in years.
They truly personalize your workout and target your short and long term fitness goals. They are passionate about what they do and are very patient and encouraging while they work with you! Definitely worth trying.
My son Matt had been working with Dom on his catching and hitting, and now he is working out with him. Not only did we see a huge improvement in his baseball skills but he has lost a significant amount of weight! Thank you Dom.
I love training here. Dom, my trainer is amazing. He is very knowledgeable and dedicated. I have accomplished more with him in a few months than in all my previous years at the gym.
I also took a few classes with Zack. He is also great.
Definitely this is a place you want to be if you want to have an ally to get fit. More...