Pontypridd, Mid Glamorgan
Freelance Personal Trainer offering one on one sessions and buddy sessions in both Pontypridd & Bridgend. Tailored to suit any ability. Diet and nutrition advice supplied. Happy to work with clients that are in rehab following an injury (subject to GP permission)
5 customer reviews
Gemm Griffiths
Amazing personal trainer! So much fun every week. My confidence is getting higher and she motivates me every step of the way! Can actually say I enjoy going to the gym and our sessions every week even though she makes my body hurt �� More...
Reviewed on Facebook
Sarah Richards
I've had 27 sessions with Gemma, not one the same, she's motivating, fun, genuine and relatable. She's pushed me to acheived things I never thought I would and changed the shape of my body. She tailored every session to my needs and helped me continue my progress at home. I couldnt recommend Gemma more, she is an excellent personal trainer and I'll be back xx More...
Reviewed on Facebook
Angharad Carruthers
Gemma you are amazing, thank you so much. Can’t wait till my next session �
Reviewed on Facebook
Sarah Harries
Been training with gemma for a while now - always makes you feel like your pushed to the limit! Good varied sessions even when in a group scenario! Would def recommend
Reviewed on Facebook
Abijoe Williams
Amazing PT And friend. Nothing is ever to much of an ask. There for your needs and advice 24/7. She knows what she's talking about with fantastic sessions. Highly recommended��
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
Sessions are tailored to each clients specific needs
What’s the secret to getting the body of your dreams?
Hard work and dedication teamed with a good diet and motivation from others
What do you love most about your job?
I love helping people to feel good about themselves and appreciate the body the have.
What inspired you to start your own business?
Having lost 7st myself and once being terrified of the gym. I wanted to help people To achieve their own goals
Why should our clients choose you?
I'm bubbly, easy going and friendly but at the same time I will push you to get the best out of yourself and your sessions