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Peak performance Fitness

Peak performance Fitness locationSouthampton, Hampshire

Peak performance Fitness contact details

Peak performance Fitness Details

Reviews:

5 (Based on 1 Review)

Sales Telephone:

07958614443
Hired 1 time on Bark
Average response time is 24 minutes
Peak performance Fitness Company Description

About Peak performance Fitness

Peak Performance is a personal training and sports massage business, catering for anyone who is interested in fat loss, who has limited equipment and doesn't want to travel to a gym. They also help anyone suffering with chronic aches and pains, and anyone looking to improve the quality of their life through a healthy lifestyle.

Peak Performance was started by sports massage therapist and fitness professional Joe Searle. Having been operating in the Southampton area for over 4 years now, Joe has a vast knowledge of helping people recover from long term injuries and everyday aches and pains. Joe also specialises in mobile personal training, helping people get results with minimal equipment and little prior experience with exercise.

Peak performance Fitness Reviews

Peak performance Fitness Reviews


Review of Peak performance Fitness by Karen Marie Salmon
5 23/05/2016

Excellent massage on a my neck..after 3 sessions problem has gone. Hopefully for good . Highly recommend.

Peak performance Fitness


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Google Reviews of Peak performance Fitness

Google Reviews

Review of Peak performance Fitness by Janine Wright
6 months ago

I have been going here for nearly a year. I have seen many different physiotherapists at many different offices and treatment from Joe has been the best physio treatment I've ever received. I highly recommend him and his practice. He's a lovely, friendly guy, who is always professional. Big thumbs up! Thank you!

Janine Wright
Review of Peak performance Fitness by Nicky Watts
8 months ago

So glad I have found Peak Performance Therapy & Rehab.

I was very active completing many spin sessions & gym activities at least 4 or 5 days a week & recovering well after each session.

I already had back issues from 2010 which consisted of 2 bulging discs in my spine L4/L5 that had left me with permanent nerve damage, my surgeon told me there was no more they could do for me, so I was told to lose weight n stay active which I did!!!

Then in July 2014 I had a car accident, leaving me with exacerbated back problems which was a worse feeling I had experienced since my 2 previous back surgeries!!! Now only going to the gym once or twice a week as it was taking its toll on my body, leaving me with sciatic pain down my left leg n back.

It was recommended that I visit Joe Searle at Peak Performance Therapy & Rehab In 2015 to see if having sports massages & Rehab therapy could help with my problems.
Having seen a Physiotherapist which didn't help at all I skeptical as to whether he would be able to help?

I was put at ease as soon as I entered the treatment room, Joe is a young man who is very knowledgeable in his field of work he is thorough & very professional, he went through all my history before giving me a few exercises to build up the muscles in my back n leg & then performed a sports massage on all my tightened muscles ( n I have plenty of them) ones I didn't even know existed!!!!

I have been visiting Joe probably about 10 months now & have been given different exercises over a period of time to build me up to the ability I am now at, I have not looked back at those dark days where I was in pain all the time, I am now so much more fitter n stronger & this is all down to being given the correct stretching/ strengthening techniques Joe has shown me to do after training & the sports massages he performs to help loosen up those tight muscles.

Thank you Joe u have changed my life & I will be recommending you to anyone who asks!!

Nicky

Nicky Watts
Review of Peak performance Fitness by Dave Chislett
7 months ago

I have been using Joe's services for the past few months and I can say hand on heart, that what he does during the hours Physio session is amazing. He has managed to fix me plenty of times. The phrase "short term pain for long term gain" is so true. I would recommend Joe to anyone with sporting injuries, or deep tissue pains that a Chiropractor just can't sort out.

Dave Chislett
Review of Peak performance Fitness by jeet kumar
4 months ago

4/8/16
Worst place I've been to in Southampton. The girl gave very poor massage, the room was dirty. They never gave me 45 minutes. It was 30 minutes. Would not recommend here at all.

jeet kumar
Review of Peak performance Fitness by Sara Williams
8 months ago

A great sports massage with a good level of pressure, I often find that some hold back but not Joe! Painful but worth it as you start to see the effects within a couple of days.
Thanks
Sara Williams

Sara Williams
Review of Peak performance Fitness by Dave Chislett
7 months ago

I have been using Joe's services for the past few months and I can say hand on heart, that what he does during the hours Physio session is amazing. He has managed to fix me plenty of times. The phrase "short term pain for long term gain" is so true. I would recommend Joe to anyone with sporting injuries, or deep tissue pains that a Chiropractor just can't sort out.

Dave Chislett
Review of Peak performance Fitness by Janine Wright
6 months ago

I have been going here for nearly a year. I have seen many different physiotherapists at many different offices and treatment from Joe has been the best physio treatment I've ever received. I highly recommend him and his practice. He's a lovely, friendly guy, who is always professional. Big thumbs up! Thank you!

Janine Wright
Review of Peak performance Fitness by jeet kumar
4 months ago

4/8/16
Worst place I've been to in Southampton. The girl gave very poor massage, the room was dirty. They never gave me 45 minutes. It was 30 minutes. Would not recommend here at all.

jeet kumar
Review of Peak performance Fitness by Rob Hall
8 months ago

A very professional beneficial service. The deep tissue therapy provided by Joe alongside his knowledgeable advice for strengthening exercises & posture improvement has greatly improved my work related wear & tear injuries/aches & pains. I would recommend this company to anyone looking for physiotherapy.

Rob Hall
Review of Peak performance Fitness by Nicky Watts
8 months ago

So glad I have found Peak Performance Therapy & Rehab.

I was very active completing many spin sessions & gym activities at least 4 or 5 days a week & recovering well after each session.

I already had back issues from 2010 which consisted of 2 bulging discs in my spine L4/L5 that had left me with permanent nerve damage, my surgeon told me there was no more they could do for me, so I was told to lose weight n stay active which I did!!!

Then in July 2014 I had a car accident, leaving me with exacerbated back problems which was a worse feeling I had experienced since my 2 previous back surgeries!!! Now only going to the gym once or twice a week as it was taking its toll on my body, leaving me with sciatic pain down my left leg n back.

It was recommended that I visit Joe Searle at Peak Performance Therapy & Rehab In 2015 to see if having sports massages & Rehab therapy could help with my problems.
Having seen a Physiotherapist which didn't help at all I skeptical as to whether he would be able to help?

I was put at ease as soon as I entered the treatment room, Joe is a young man who is very knowledgeable in his field of work he is thorough & very professional, he went through all my history before giving me a few exercises to build up the muscles in my back n leg & then performed a sports massage on all my tightened muscles ( n I have plenty of them) ones I didn't even know existed!!!!

I have been visiting Joe probably about 10 months now & have been given different exercises over a period of time to build me up to the ability I am now at, I have not looked back at those dark days where I was in pain all the time, I am now so much more fitter n stronger & this is all down to being given the correct stretching/ strengthening techniques Joe has shown me to do after training & the sports massages he performs to help loosen up those tight muscles.

Thank you Joe u have changed my life & I will be recommending you to anyone who asks!!

Nicky

Nicky Watts
Review of Peak performance Fitness by Dilan Chag
8 months ago

Great sports massages. Good knowledge and the help Joe has given has meant my injuries have improved.

Dilan Chag
Review of Peak performance Fitness by Sara Williams
8 months ago

A great sports massage with a good level of pressure, I often find that some hold back but not Joe! Painful but worth it as you start to see the effects within a couple of days.
Thanks
Sara Williams

Sara Williams
Peak performance Fitness on Google Maps

Peak performance Fitness Location

Northam Methodist Church, Union Road, Southampton SO14 0PT, UK

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Services provided by Peak performance Fitness

Peak performance Fitness Services

Sports massage

Sports massage has over the years become more and more popular, due to the massive growth of digital technology. More and more people are beginning to bend over and crane their necks to look at their devices. Whether it be their smart phone, tablet or the laptop, people are turning to massage to relieve the pain and discomfort. Sports massage is quite deep and yes the pressure does range from a very manageable discomfort which some people opt for, all the way to what is quite frankly very brutal stuff, but the great thing is that whatever your injury or pain, whatever the pressure that you can tolerate, peak performance can deliver you the massage that will suit you specifically.

Mobile Personal Training

Mobile personal training involves the trainer bringing the gym to you. The trainer will work with you to establish goals, timeframes for success and give you direction in your journey to greater fitness. You will be provided with the tools and knowledge to begin training on your own. If you are already a seasoned exercise enthusiast, you will be put through your paces and you will work harder than you ever have before.

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