1-2-1 Personal Training with either home-based sessions, or in a gym environment.
Packages are conducted in a 6-week period with either 1, 2, 3 or 4 sessions per week, for 6 weeks.
Paul is an excellent trainer. Very talented and experienced. I have been on his programme for 2 months and already feel so much fitter and have enrolled for ongoing fitness coaching with him. He should be best fitness coach and I highly recommend him to everyone. More...
Great workouts! I can't recommend Paul enough! He has helped me get in shape and improve my overall health. I feel great!
Paul really helped me to get in better shape and boost my self esteem. Would recommend his services to anyone.