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Paleo Up logo
P

Paleo Up

West Bridgford, Nottinghamshire, Nottingham

(7)
Paleo Up logo
P

Paleo Up

West Bridgford, Nottinghamshire, Nottingham

(7)

About

Health and Performance
Biomechanics Coaching
Body MOT Lifestyle Analysis
Sports Massage
Nutrition

Reviews (7)

Leave a review
L
23 July 2018

Libby you are a miracle worker!!! My back is so much better after just one massage!!!
Thank you

J
23 July 2018

My names James Longstaff I am a caddy on the European tour . I have been using Libby for pro sports massage for some years now with great results , with long haul traveling and carrying 20kg 7km everyday it's essential that I stay supple and knot free , Libby gives the best sports massage and advice on supplements to suit every need. . Very professional and well worth ago.. More...

A
23 July 2018

1 week on this healthy eating plan and what can I say other than I've never been more educated about what I eat.libby is so motivating and always there for me at the end of a text �I've not had any bad days or been hungry but I'm sure I will before my journey ends and I get the results I'm working towards � I've turned a huge corner and changing the way I eat and think is making me more positive in my life this is great thanks to Libby and her knowledge of what she does ���

L
23 July 2018

Miracle worker! After weeks of tests in hospitals and even a night in A&E last this Monday with still no diagnosis. Yesterday I went to Libby feeling pretty distressed, after a biomechanics assessment, a sports massage and advice on exercises to do at home. I had my first pain free night and today again no pain! She is an Angel in disguise! Being a hugely active person, I cannot tell you the relief I have now! Thank you so much! xx More...

E
13 June 2016

Libby is fantastic! Knowledgeable and always full of great advise. I wouldn't be able to stay in great condition without her

Always a pleasure keeping you performing at your best :-)

C
13 June 2016

Libby has offered me various help over the recent years for a number of reasons and she and her magic hands have always worked wonders. My exercise regime includes heavy lifting, such as deadlifts, and more recently boxing, where I spend a lot of time hunched over. Libby has provided sports massage to work out the stresses put on my body through my training, and I know I will always feel so much better immediately after the session with her.

I’ve also seen Libby to address some more structural issues with my pelvis. She worked through with me what the imbalances were and her work on me left me pain free after one session. Her advice and follow-up exercises have enabled me to manage the situation myself too. I’d highly recommend Libby for addressing structural imbalances and regular sports massages to prevent injury. Not only is she professional and great at her craft, because Libby pursues optimal performance for her own training regime and personal life, it’s always a great opportunity to chat and share experiences and tips.

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Thanks for the testimonial Charley. Hope to see you soon :-)

R
13 June 2016

I went to Libby to treat myself, she was professional, helpful and managed to fit me in quickly for an evening appointment, fitting into my schedule brilliantly. I will not hesitate to go back for another treatment. More...

Hope to see you again soon. Thanks for the feedback :-)

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