Loading...

Please wait ...

About

We offer personal and small group training both on site at our facility in Dumont, NJ or off-site at a location arranged with the client. Our trainers work with all levels of ability while helping them achieve their goals. We have worked with novices to collegiate athletes, and will design a customized program to help meet your needs.

Reviews (12)

Leave a review
J

Johnny Collins

26 April 2019

The classes are always hard but the trainers are encouraging. I've noticed that even machines are switched around so you really don't get the same workout.

A

Anyely Tabares

26 May 2018

I love being part of the Crossfit Cliffhangers’ family. Al is an amazing coach. Everyone from the coaching staff to the members are very friendly and helpful. Thanks Cliffhangers for helping me achieve my fitness goals and motivation to keep going. More...

R

Rich Switzer

26 May 2018

After a year or two of toying with the idea of joining a CrossFit gym, my wife (probably sick of hearing me talk about it so much) set up a consultation with Al at CrossFit Cliffhangers because of its proximity to our home. After only a few minutes of speaking with him, his passion and excitement of using CrossFit to help individuals meet their fitness goals became clearly obvious. One of the common "knocks" against CrossFit is that the athletes commonly get injured because of poor form. With Al's background in strength and conditioning, I knew that that would not be the case for the people that trained at Cliffhangers. All the coaches possess the ability to scale a workout so it is ideally suited for each individual to get a workout and succeed (make progress) without the worry of injury. Having been with CFC for a little over 9 months now, full-time, I can safely say that I am in the best all-around shape of my life. I can do things now at age 35 that I couldn't do when I was 25. I owe this fact to the coaches. The environment the coaches have created at CFC is top-shelf. It starts with their "always positive" attitude. It creates camaraderie/teamwork that gives individuals the encouragement necessary to take that one last step, one last rep, etc. The workouts of the day (WOD's) are tough, but the coaches always encourage you all the way through it. And the sense of accomplishment you have after completing one? Well, you'll just have to come in and experience that for yourself. More...

M

Matthew Riedlinger

26 May 2018

Crossfit Cliffhangers is an amazing community of people striving for excellence, all in an effort to maximize a persons physical condition, endurance, flexibility and strength. The coaches meet you where you are at physically and push you to the next level. No matter if you are a seasoned athlete or haven't set foot inside a gym since high school- you will be welcomed at CFC. Despise the regular gym routine? CFC is for you. Hate mega gyms where everyone is "perfect"? CFC is for you. Have no idea what the difference between a dead lift and a push jerk is? CFC is for you. Afraid that everyone is an expert and you will slow things down? CFC is for you. Simply put CFC is for you!!!!!Yes, you will get your butt kicked. Yes, you will sweat more than thought humanly possible. Yes, muscles you never knew you had will ache. And YES- you will love it! More...

K

kimberly lanzana

10 April 2018

Cliffhangers is a great CF gym with an amazing community and coaches. Check them out and see why so many people call this Box home

R

Rich Switzer

19 July 2017

After a year or two of toying with the idea of joining a CrossFit gym, my wife (probably sick of hearing me talk about it so much) set up a consultation with Al at CrossFit Cliffhangers because of its proximity to our home. After only a few minutes of speaking with him, his passion and excitement of using CrossFit to help individuals meet their fitness goals became clearly obvious. One of the common "knocks" against CrossFit is that the athletes commonly get injured because of poor form. With Al's background in strength and conditioning, I knew that that would not be the case for the people that trained at Cliffhangers. All the coaches possess the ability to scale a workout so it is ideally suited for each individual to get a workout and succeed (make progress) without the worry of injury.
The environment the coaches have created at CFC is top-shelf. It starts with their "always positive" attitude. It creates camaraderie/teamwork that gives individuals the encouragement necessary to take that one last step, one last rep, etc. The workouts of the day (WOD's) are tough, but the coaches always encourage you all the way through it. And the sense of accomplishment you have after completing one? Well, you'll just have to come in and experience that for yourself.
More...

C

Christina Lamboy

26 May 2017

I can't say enough good things about this place! Before joining, I had never done CrossFit and was worried I was too out of shape to do the workout or I'd get hurt. Neither was true! The coaches are awesome! They can scale any workout to your ability level and explain every movement so you know the proper form. Classes are also small enough that it's almost like you're having a private session. If you're thinking about trying CrossFit, I definitely recommend CrossFit Cliffhangers - you won't regret it! More...

T

Tracey Gould

26 May 2017

CrossFit Cliffhangers is a great place for people of any age and fitness level to reach their goals. Since joining last October, I have seen a vast improvement in my strength and physical abilities. None of my personal accomplishments would have been possible without the support of the coaches and members. Thank you to everyone for creating such a motivational and welcoming environment! More...

C

Christina Morrison

26 May 2017

I joined CFC about a month ago and I already feel welcomed into the community. The coaches are awesome and the 1 on 1 initial sessions give you a good idea of what to expect. Definitely worth going in for a consultation! More...

E

Edward Russo

26 May 2017

You want to go to a gym and put headphones in your ears and ignore everyone? This is not the place. You want to become stronger, healthier and work out with people who care about you and treat you like family? Crossfit cliffhangers is your destination. More...

R

Rich Merkovsky

26 May 2017

Great place with really good coaches that will challenge you to constantly improve. A really positive experience.

K

kdawg395

26 May 2016

Great gym. I was looking for something new and challenging to do after years of doing the same old thing in the gym and decided to give Crossfit a try. Al is a great coach and is able to tailor the workouts for all skill levels. Whether you are in great shape or just a beginner you will find that this gym will help you accomplish your fitness goals. More...

Twitter