Oxford personal training
Boars Hill, Oxfordshire
(13)
Boars Hill, Oxfordshire
(13)
13 customer reviews
Lulu Phillips
Before my bike fit with Gustavo, I could ride a maximum of 50km in a day before my shoulders and neck were so painful that I had to stop. Two days after my bike fit, I rode 90km and for once it was my legs that hurt for two days afterwards instead of my neck. I would very much recommend his services! More...
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sam cruickshank
Goose is an excellent personal trainer and has really helped me improve both my swimming and cycling for my triathlon training. My swimming was transformed from being my weakest discipline to one I feel strong in and enjoy in just a few sessions. One on one cycling sessions and group spin classes have also resulted in a big improvement for me. He is a pleasure to work with – the sessions are always fun whilst pushing you right to your limits. I would certainly highly recommend him to anyone who wants to get stuck in to some hard training and needs some inspiration and help in achieving their goals. More...
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Charlotte Matthews
I met Gustavo for a bike fitting due to problems I had been having with my knee and immediately felt in safe hands. He talked me through all the adjustments he was making and helped me understand why I was feeling the pain. I can’t wait to get out on the bike again and see how it all feels. Would definitely recommend! More...
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Faye Stevenson
Great personal trainer. His spins classes are a must the only ones like it in Oxford!. If you want results and are prepared to work hard choose goose You won't be disappointed.
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Laura Davies
I had a lactate test with Goose to help me target the right heart rate to train at during marathon training. He was thorough, professional and gave me exactly the results I was after. I left feeling empowered and motivated. I fully recommend him and am very grateful. More...
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Elco Koks
I did a bike fit with Gustavo and I have to say, I am very pleased with the results! The knee problems seem to be gone and my bike rides are more comfortable. I can recommend going to Gustavo if you are having some pains while on the bike. He works very thorough (we spent nearly two hours on the bike fit) and he really aims to make the bike fit perfect to you. He is also an extremely friendly guy and it is very easy to arrange an appointment with him. More...
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Alastair Goodall
You won’t get a better motivational kick up the proverbial than this spin class. If you want to be pushed, this is the place.
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Tim O'Neill
Just did a Lactate Threshold (LT) test with Gustavo. Really good stuff. Discovered my max HR was higher than I thought (and my Garmin says) but that my LTHR was bang on for what I suspected and can now train with confidence too.
Even got to do a 1 mile TT around the Iffley Rd track ... rather a lot slower than Sir Roger did over 60 years ago!
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Rainer Buhler
Joined Goose's spin class to help prepare for the NC500 earlier this year. You have to be prepared to battle and beat your inner Schweinehund.
It worked - was thinking off the beats and encouragement going up the Baelach-na Ba! Thank you, Goose!
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Leslie Nash
I definitely recommend Goose's spin class to anyone looking to improve their endurance. This class puts all other spin classes to shame. Classes are a high intensity 90 minute spin and are great for athletes of all levels. Goose makes sure you're working hard and always giving it 110%. I always left each class feeling like I've improved more and more and it was definitely evident when it came time to perform in any endurance events. More...
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Chris O'Hara
Goose has been a Consulting Trainer to Oxford Univ Women's Lightweight Rowing for many years, primarily conducting spinning sessions as an alternative to our water and usual gym training. Goose generates the required intensity in an encouraging but challenging way. He can quickly assess an athlete's strengths and weaknesses and tailors his sessions accordingly. He knows when to push and when to praise. His training has become a cornerstone of our Boat Race preparation. Highly recommended if you have goals (athletic, general fitness or weight management) to achieve. Chris O'Hara (Head Coach) More...
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Sam Snell
I had 10 PT sessions with Goose a few summers ago and would definitely recommend. He extracted more out of me than I thought was possible and helped me identify the areas I needed to improve. I also received tips that I still use every time I'm out running or cycling and pointers to race faster. He also helped me with my bike fit which improved how much power I could put into the road. Overall, I think Goose is an excellent personal trainer and after 10 sessions a friend. I will definitely be back in contact for more in the future and if you want to get fitter, race better or just sweat a lot I recommend you do too! More...
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Lilah Gibson
Goose patiently coaxed me over many sessions, encouraging me when I refused (and I'm good at that!) to push myself just that little bit more, carefully giving me work outs that suited me and my approach (stubborn), and all with good humour, none of the army style PT that some trainers work on, I genuinely looked forward to my sessions with Goose and would recommend him to anyone. Had I not moved away I'd still be there 3x a week! More...
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