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About

Based in Fareham Hampshire we aren’t just the usual gym, at NMA we combine high intensity training with traditional strength and conditioning training. We have a varied and proven system to achieve all of your fitness goals.
We mix the best elements of training into one coherent and effective system (Olympic Weightlifting, Power lifting, Gymnastics and Metabolic Conditioning).

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Reviews (19)

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david sandwell

28 October 2018

Going there for physiotherapy on knee problems highly recommend

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Neil Mackley

23 July 2018

Best gym in the area.

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Caroline Cooper

23 July 2018

Excellent gym with really friendly staff, I would highly recommend! Defo the best move I made joining these guys

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James Morgan

23 July 2018

Attended my introductory class yesterday evening, top instruction and a real friendly bunch of students. See you again very soon.

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Paul Humphries

23 July 2018

Great gym and great people. I was only at the gym for a week on a guest pass but I was made to feel very welcome by both coaches and thier members.

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Graeme Hargreaves

23 July 2018

Outstanding gym but hard work. Very attentive trainers who are always ready to offer advice/spot etc. I am 45 and for me it is tough but I hope to push on through although I don't think handstand push ups will ever happen. Keep up the good work.

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Kim Julie

23 July 2018

Really good coaches really encouraging I was nervous going on my own , but was made very welcome . NMA is inclusive whatever level you are at

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Simon Trew

23 July 2018

In just 12 sessions, I've already noticed a difference in my strength and fitness! These instructors really know what they're talking about! They teach you the form first to prevent the typical injuries associated with crossfit. I would recommend it to anyone! Thanks for making me feel welcome. More...

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Amy Boiling

23 July 2018

Lovely box, lovely people, great equipment. Thanks for letting me play!

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Rosemary Horridge

23 July 2018

Met some lovely friendly people, kids activities fantastic with enthusiastic encouraging instructors, learned a lot from the demonstration, discussion about measuring body fat and the implications of the measurements for your health, would love to be able to join this enthusiastic group.

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Joshua Hammond

23 July 2018

Since joining NMA in June I have completely changed bad habits that developed over the years. Eating healthy, training regularly and hard is the main things that have changed for me, from someone that couldn’t run 400m to a full WOD with a little scaling 5 weeks later. I had to do it for myself and be in that mind set, its been a challenging time so far to stick at it but the results are apparent with 3.5% fat loss and 4.4% gain in lean mass. The support you get from other members, coaches and anyone that’s around is immense. I can not thanks everyone enough to the point of being in a 3rd place team in the in house competition just 5 weeks on! Its not just a gym or a diet its a lifestyle and one for the better! More...

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Amanda Holloway

23 July 2018

Awesome Gym, professional coaches and members are very friendly.
A great atmosphere to learn and train in and I would recommend to anyone no matter what their level of fitness. This gym caters for everyone from novice to elite participants/ athletes. More...

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Frank-ie Boyes

23 July 2018

After the joining for one month now I'm very happy learnt huge amounts from the couches they have a great way of teaching everyone at different levels in the same class which is pretty impressive!! ��

I managed 90kg one rep pb for snatch weirdly I find easier then cleans ���

Also one rep 100kg for clean jerk & power clean but need to work on tekkers & flexibility but thanks guys I feel like I'm massively improving each lesson! ������
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Louis Kirchell

23 July 2018

4 months have since I first came to the gym at 8am on a Saturday morning to attempt a half 'Murph' on my own.... can honestly say I have loved every session (even if not at that exact moment!).... excellent coaches who are incredibly knowledgable, and a great group of very welcoming members. Cheers all.... highly recommended! More...

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Garry Stewart

23 July 2018

I'm a stranger in a strange town yet again, such is the nature of my work. I'm getting used to walking into a new box now, but always wonder what the Coach and Crew will be like. Exceptionally welcoming on both counts; coaches are great, and a week in I've learned more already once again. Thanks, Matt, Neil, Becca, and Naomi. And nice to meet some cracking members. More...

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Robert S

26 May 2018

Very friendly staff who will help you with any fitness goals you have

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TEAM ARCS

26 May 2018

Top gym run by professional trainers, and very helpful x

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Iga Sierotowicz

26 May 2017

Fantastic team!

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Frank-ie Boyes

21 September 2016

After the joining for one month now I'm very happy learnt huge amounts from the couches they have a great way of teaching everyone at different levels in the same class which is pretty impressive!! ��

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