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Nicola Hughes PT logo

Nicola Hughes PT

Sole Farm Avenue, Leatherhead, Surrey

2 hires on Bark.com
Nicola Hughes PT logo

Nicola Hughes PT

Sole Farm Avenue, Leatherhead, Surrey

2 hires on Bark.com

About

I am a mobile personal trainer who enjoys helping people to become healthier and fitter through regular exercise. I offer 30min and 1 hour sessions.
My 30 min sessions are really popular and generally consist of 5 rounds and each round consisting of 5 x 45sec/1min exercises.

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Q&A

Buy keeping things fun and varied, I can also keep track of your body measurements etc

Consistancy, keep it up and you WILL see results! Make small easy changes to your diet initially and make good food and exercise part of your life. Small steps are better than no steps at all!

Making people feel better about themselves, mentally and physically !!

My own personal mental health battles, I have suffered with anxiety for many years since the birth of my first daughter, exercise has helped this no end and I feel so passionate about its positive effects that I love to pass this on and help other people.

I am friendly and empathetic, extremely patient and would go that extra mile to help :-)