Nexus Fitness & Conditioning is a fitness testing company offering Total Body Composition and Body Fat Testing skin fold calippers, Resting Metabolic Rate Testing, and VO2 Max Fitness Testing.
Nexus Fitness & Conditioning is built on the philosophy that better data means better results. At Nexus Fitness & Conditioning, our tests are designed to give you the information you need to succeed. Whether you are looking to lose 20 pounds of fat or add 20 pounds of lean muscle. Our tests allow you to personalize your diet and training to your body.
Great guy, puts you through your paces but makes the hard work enjoyable!!!
Spoke to Roy last night for some advice. Tremendous, knowledgeable friendly service. Highly recommend his professional service. Cheers pal
Good personal training, really enjoy it when Roy trains us in our group uses every muscle. Highly recommend
Roy helped me a lot. I loved to work with him. He is a lovely man and he pushed me further than I thought I was able to. Thereby I learned to push myself. He gave me some advice with my diet as well. More...
Roy is an excellent trainer who helps you focus on maximising your effort by applying the science and through his excellent knowledge and experience. He also brings fun into your fitness routine, which is always a bonus :) More...
Roy is a fantastic trainer and a lovely person, he makes the classes fun, but boy does he make you sweat . Highly recommend his classes.
I love training with Roy he works you hard but makes it fun at the same time fantastic guy well recommend
Roy has great knowledge of both the physical and physiological aspects of physical fitness coupled with the ability to know how to get the best out of different people with different abilities.
If your serious about yout fitness and conditioning roys the man to see ! provided me with excellent info to start my prep diet with ! will be checking in every couple of weeks with him to track progress ! well worth the money and he certainly knows his stuff ! top guy and top service ! More...
Iv struggled with my weight for years to the point I was going to end up dead
I was so big
Roy and this group have helped me get fantastic results fitness levels I didn't think I could ever achive
The thought of going to a gym made me panic now
I've found this group Roy can have laff with too
I dnt want leave ever � More...