I definitely recommend New Energy Ive never been to such a friendly place absolutely love it
I would definitely recommend New Energy, the classes are great and all the staff are really lovely and helpful. I was never a gym person before I went to New Energy, but now I really miss my work out if I can't get to the gym for more than a couple of days.
New Energy Fitness is highly recommend, even if you aren’t recovering from serious injury, like me, twice! It’s an all around great place to work out, join classes (spin, circuits, yoga, etc). Great atmosphere and most importantly great people!!!! More...
Winchester’s best gym, classes, trainers and yoga!
Emma Draffan Wightman
I’ve been a regular NEF member for over 2 years. The PTs are experienced, well qualified, non-judgemental and very encouraging! The gym has a good variety of equipment but also space for free movement. The atmosphere is always friendly and welcoming, and it’s good to see a range of ages and abilities enjoying the facilities. More...
An all-round excellent gym. The professional, yet friendly, attitude of the staff genuinely helps to keep me motivated. Over the years, I have enjoyed a variety of fitness classes and had some super one to one personal training. The on-site physio and massage therapists are also first class practitioners. It’s great having everything in one location. More...
This is a great gym and I love the energy of the team! You are always encouraged to experiment with different classes and to stretch yourself. In the past two weeks I have switched to 'Gravity' with Helen and running with Claire (on a Thursday evening) and am beginning to see the results. My core strength has improved significantly and my arms feel toned! Thank you Helen and Clare.. for making exercise fun! More...
Great Spin classes for varying levels of fitness, with instructors that don’t patronise older, less fit people. 10/10
I will forever be indebted to the great Doctor Tebe for fixing my broken marriage after my husband left me for his mistress for 6 months. I never believed in spells until my friend introduced me to him. At first, I was skeptical about him because I heard a lots about false spell casters but I put my doubts behind me for i was desperate to get my husband back and I did according to what he instructed me to do. Now my husband is back just within 48 hours of contacting him. I'm living happily with my husband again after 6 months of divorce and I will not rest till he's known all over the world. He's also specialize in money spells, lottery spells, sickness spells E.T.C. Get connected with Doctor Tebe now, his email is drtebe2@gmail. com or WhatsApp on +2348140544262 More...
I love this gym. It’s a really positive, supportive and happy place. Both other members and the staff are welcoming and friendly. The classes are great with lots of variety, you’ll never be bored and you will start being more active and healthier without even realising ! The instructors are awesome and always push you to achieve more than you think you can - thank you Tope ! More...
Since joining New Energy Fitness, I’ve made a whole lot of new friends (the type you even go on holiday with), found out that I can in fact run and discovered a type of yoga to suit me. I’ve been a member for a couple of years and I don’t know what I would do with out the support I’ve had from both staff and members. I’m sad to see Jordan my PT leave but know he’s doing the right thing and it just means I need to make sure I get to Clares fantastic Thursday night running club more! More...
Been a regular at New Energy for several years now and always found it to be an excellent place to come and train, the equipment is comprehensive and is well maintained which means that members can just get on with their training. Over the years I have been a regular at spin, circuits and running club and have always found the instructors to be welcoming and enthusiastic both in their classes and the gym so if you are prepared to work you will see your fitness and strength improve. The members at New Energy are a friendly bunch which creates a comfortable atmosphere to work in. Without hesitation, I can thoroughly recommend New Energy Fitness. More...
I've been a member at this amazing gym for over three years. Since joining, everything in my life has changed. I have met so many new friends that I socialise with out of lycra. The classes are varied and challenging and I'm so happy with the difference in my fitness level, strength and shape since I started personal training two years ago with Rocky (who I highly recommend!) New Energy is my second home. Such a mix of friendly and amusing characters - both staff and members. We're all ages and come from all walks of life. That's what makes it so special! More...
I’ve been going to NEF regularly since it opened. Consistently, the ‘family’ atmosphere has made it a great place to come and train. Other more corporate gyms can feel a little clinical and impersonal, but here it feels more like meeting friends when you arrive. That’s true for both staff and clients. Recent improvements in the gym have really helped, and having just finished an intensive phase of training with Rocky Penny, I’m even more convinced he’s one of the best PTs in the business. Outstanding balance across focusing on precise technique, carefully planned progression, and just good old fashioned hard work. Over 4 years he’s helped me achieve more than I ever thought possible, time and again. Very knowledgeable, experienced, and insightful. Thanks Rocky!!! Thanks also to all the other members of staff who make the place so welcoming! More...
Love this gym, I actually have a whole new social circle since joining as it is just so friendly. I mainly do classes and feel the instruction you receive in very small classes (usually a max of 15) is superb for the cost of the membership. I especially recommend joining the running club with the fantastic motivational inspirational Clare Molyneux. I achieved running a marathon within 2 years of doing a begin to run class. More...
I continue to enjoy classes and yoga week in week out, lots of friends to meet make for a great atmosphere.
Member since very early days. It is more than a gym, it is lifestyle. As a busy professional person travelling frequently, I struggle with my weight and this impacts my motivation. It is the NEF team that keeps my body and mind the best it can be - classes, massage and acupuncture. Unique. More...
This gym has kept me motivated and interested in improving myself for the last 3 years. I have achieved a huge amount personally and I feel supported by all of the staff who are genuinely friendly and interested in me personally. My PT, Helen Mosley, is awesome and has continued to support my journey wherever it has taken me and because of that I continue to surprise myself with what I can achieve! It is the only gym that I have chosen to stay at for all of these reasons. Love it and I would highly recommend it! More...
I love this gym. It's always welcoming and supportive and the staff go out of their way to help you. The focus is on being fit and strong and having fun. It's like learning to play again - enjoying exercise in the way you did as a kid - for the simple pleasure of using your body and feeling good about it. They've now also introduced GRAVITY training machines which I haven't seen anywhere else and they are brilliant. You do two free induction sessions to learn how to use them and they're not only really good fun but you really know about it the next day. My induction group had people of all ages, sizes and ability and I think we all left feeling excited about using them again. If gyms aren't for you or you feel self conscious then this is the place to go. I can't recommend them highly enough. Thea More...
Erica Gudelsky Winton
My husband and I resently took 3 classes at this amazing fitness studio! We loved it and will be back soon! Thank you to all the fabulously welcoming staff. ��
Great Spinning class tonight, love the Tuesday and Thursday sessions with Chris Linney, structured, technical, endurance focused, competitive and riding to ones absolute limit!
Such a friendly gym and the classes are excellent.
OMG, I got to jump onto the twin towers and a lot of other things that I never thought I would be able to do. Stronger each week- couldn't do it without you Tope, but one day I will. I had the best training session ever!!! Thank you ✅ More...
Very welcoming gym. Well chosen equipment. Knowledgeable staff and a brilliant range of classes to get you going. An impressive facility, extremely well run.
I'm very proud to be a member of this gym, and it is by far the best one in Winchester! It has a wonderful atmosphere about it created by the fabulous staff. Would highly recommend this as your first choice! Love it there ☺☺☺ More...
I joined the gym to get in shape for my wedding. But what I got was an experience beyond what I was expecting. Everyone that works at New Energy Fitness is fully invested in both your physical and mental wellbeing. My mindset as well as my body changed with the help of my personal trainer and taking awesome Body Sculpt classes. Thanks NEF! More...
Everyone is incredibly lovely and helpful! A perfect group of people! Love being there!
This gym is fantastic! Suzi's spin class on a Saturday morning is the perfect start to a weekend. Suzi's energy is amazing, she is so friendly and engaging. . i always leave her class with a massive smile on my face! � More...
Nina Truman Therapixie
I'm not a member of New Energy Fitness, but have had the pleasure of some wonderful treatments by Hannah previously, who is now working there. I would thoroughly recommend her. She's welcoming and friendly and I've always felt blissed out whilst benefiting from some great results! I wish I lived closer, the people of Winchester are lucky indeed! :) More...
Best gym and PT trainers around. Such a friendly place. Soooo addicted. Thank you.
A real hub of fitness in Winchester with a a outstanding emphasis on top quality service and and experience of staff in all areas of sport and fitness .. ⭐️⭐️⭐️⭐️⭐️
Great place! Great people! Changed my life
It's a great place, lovely surroundings friendly, amazing staff( great personal trainers)I am amazingly into my second year of membership. I am fitter, healthier and have had lots of fun too. Thank you to everyone at New Energy for making me feel welcome, and for helping me to work towards achieving my fitness goals. More...
Such a brilliant gym with fun, approachable and inspiring staff. You always leave having done a little bit more than you expected and desperate to get back in there. Top job!
New Energy is the perfect gym, super friendly, a great range of classes and running group of course - my favourite!
Juanita Clare Cortez
An incredible gym with amazing staff. I always leave feeling happy and more positive, no matter how hard the workout! Over the last year my fitness and strength has massively improved due to the breadth of classes and facilities and most importantly because of the enthusiastic and encouraging staff and other class members. By far and away the best gym I have ever had membership with. Thank you New Energy Fitness team! More...
This is the best gym I've ever joined! It so friendly. It's been the making of our move to Winchester! .....fantastic, friendly, knowledgeable staff and great classes. It makes going to the gym a pleasure not a chore! If you are looking for a great gym then you've found it! More...
A fantastic gym with very knowledgable staff. Great mix of classes to suit all needs; From the amazing TRX classes and guidance, to kettlebell training, cardio and small group training in the gym and variety of yoga classes.
New Energy Gym will give you both a very personal welcoming experience together with the professional intensity you would expect from a big corporate name. Each member of staff is dedicated and focussed in their own way with their own specialities but all of them are very approachable offering you their time when you need a little motivation. (Helen M, Helen A, Rocky and Ben - Thanks). A special thanks to Tope for his clear instruction around TRX which I love. This is the guy with eyes in the back of his head. If you are a cm out, he will help and correct you. His training, precision and attention to detail is outstanding! If you want "easy" - don't turn up. #lovingtheprofessionals More...
Toby Aj Smith
Brilliant gym and friendly members of staff happy to be a member here
Top instructors, great equipment and super friendly club atmosphere !
Incredible Gym. Great classes, excellent equipment, warm and friendly staff. A great supportive and friendly atmosphere and the trainers make you believe that anything is possible.
I was not really a confident person and did not want confrontation with people, just never wanted to get involved or retaliate just wanted an easy life.
More confidante then before, won’t let anyone walk over me, I will give my opinion. If they do not like it I don't worry anymore and I do not feel guilty.
I am more relaxed than before. I can give as much as I get and therefore I am in a better frame of mind and I love it.
That Is Why
I think that it has been the best thing I have done having the hypnotherapy, I will recommend Debs anyone that I feel need the help. More...
Until Debs got hold of me, I was continually worrying about work and the
future of my business. It had all become very difficult for a period of
about 2-3 years and I felt myself going in ever-decreasing circles without
achieving very much. Being self-employed is always a challenge, and I felt
that my concerns were preventing me from moving forward.
A year or so later and Debs has somehow flicked the switch in my head which
has stopped me panicking about my work. I've moved forward without fear and
am developing different areas within my business.
WHICH MEANS ...
I've learnt that possible disappointment in some areas of my job have not
held me back when it comes to exploring completely different directions to
go with my business: I've found out that it's never too late to make these
THAT IS WHY ...
Everyone needs a Debs in their life at one stage or another! De-clutter
your thoughts, resolve issues and continue moving forward. Debs can help
you achieve all of this and more." More...
I went to see Debs at Mind Performance to help me with my Golf
Before I went I was finding it difficult to address the ball with any confidence.
Now I am striking the ball really well and have established a good pre-shot routine that helps me visualise and ‘feel’ each shot before I play it. This has led to me being much more confident that the ball will go where I want it to! On the few occasions when I now hit a poor shot, I’m able to let it go and not dwell on it!
As a result of a few sessions with Debs, I’m loving my golf again and am playing very well. My handicap has dropped by 2 shots and I’m consistently playing well in matches and friendlies. My confidence is the best it’s been on a golf course
That is why I’d highly recommend some NLP/Hypnotherapy sessions with Deborah if you’re struggling with any aspect of your game or looking to make big improvements" More...
Andi Van Den Hoek
Keen, enthusiastic, wacky staff - great at motivating - Just a fun atmosphere in lovely place !
Thank you Rocky, thank you Helen A, you thrashed me today, you guys really rock!
I am loving being a member of this gym. The exceptionally friendly and expert team make the place. I just wish I'd joined months ago!
Sheila Louise Hall
Great gym with friendly staff
If I could give 6 stars I would! I joined this gym in September and haven't looked back. I felt Winchester was lacking a great gym and then New Energy Fitness came alone. I actually love going there as the atmosphere is so awesome. The facilities are top notch and the classes are fun but kick you in to shape (plus they are always coming up with creative ways to keep things fresh -- for example, recently adding a ski fit class). What truly stands out is the amazing, amazing staff who truly push you pass your potential and support you along the way. They know you by your first name and you feel like you are part of a fitness family. Thanks guys! More...
I love New Energy! Spin classes this week with Chloe and Wendy - awesome!!
Professional and inspiring. All the equipment is first class and such a clean environment to train in. Best gym I've been to in years, has everything I need.
Fantastic environment, friendly and everyone is smiling!
Goes without saying, a premier establishment with premier staff & knowledge. Shame it doesn't have a swimming pool :P
Fantastic gym, really friendly service, staff are great - highly recommended!