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Natural Food Therapy

Hatch End, Greater London

(29)
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5/5

29 customer reviews

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29 November 2019

I absolutely loved the sessions that I had with Sasha! She has an extensive knowledge of nutrition and she has really changed my outlook of food for the long run. She’s such a beautiful soul and you can tell she cares deeply for her clients. A real legend! Big up Sasha! More...

Reviewed on Google Maps

13 November 2019

I've been having stomach pain for as long as I can remember, always putting it down to having a mild case of IBS without getting any real help. I decided to go to Natural Food Therapy and have a session with Sasha. She took time to listen to all the issues I was having and offered guidance and education to help me improve my eating habits. She also recommended that I have some tests done and the results showed that I have some serious issues that hadn't been picked up by my GP! Sasha has not only given me a comprehensive plan to help overcome the issues, but has given me a lot of support during this time which I would have been lost without. More...

Reviewed on Google Maps

14 October 2019

Highly recommend! Following an IBS diagnosis, I went to see Sasha. She recommended a stool test which found several issues including a parasite. Six months later and my gut issues are pretty much gone, with flare ups only when I am super stressed and parasite cleared. Without visiting Sasha I would still be on all the meds and clueless of the parasite! Very thankful! More...

Reviewed on Google Maps

30 September 2019

When I first went to see Sasha I suffered with fussy eating, anxiety and weight issues. Sasha is very patient + really understands. She not only helped me with my food issues but also helped me understand nutrition. My diet is now much healthier and one thing that really helped is the 80-20 approach. Food for me is no longer about dieting, guilt or regret, but nourishing my body. Thank you! More...

Reviewed on Google Maps

21 September 2019

My daughter has suffered with anorexia since age 8 and she's been under CAMHS and several specialists over the years. There has been progress but very slow and difficult. I heard about Sasha from another parent and thought she would be worth a try. Jaya really responded well to her and found the sessions fun, always leaving with a smile on her face and homework in hand. I feel that it has already made a difference and Sasha has also had a session with myself, which really helped me to learn how to respond differently to Jaya. I definitely recommend. More...

Reviewed on Google Maps

21 September 2019

Having had gut issues for several years, I thought it was finally time to tackle the problems I had. Traditional medication for reflux given by doctors only offered a short term solution, whereas after having come to Sasha I have now understood why my body was acting the way it did. She has not only worked with me to help tackle my gut issues, but as a added bonus has helped me to understand how to eat healthier. I feel my reflux has improved vastly and I am also on my way to overcoming my IBS too with her knowledge and recommendations of supplements. If you have any gut issues I would highly recommend Sasha and the great work she does. Without her help I cannot imagine how I could have even gone about tackling my gut issues. Overall, a brilliant practitioner with great enthusiasm and knowledge, and one who will support you immensely to get better and to the point where your body and health needs to be. More...

Reviewed on Google Maps

21 May 2019

NFT has been absolutely incredible in helping me overcome my problems with eating. The approach that Sasha has taken in helping me has been completely tailored to my needs and what suits me, as opposed to a generalised approach - this is what makes the clinic so unique. Nothing has seemed rushed - she has taken her time with me and let me overcome anything I need to within my own time, helping me to overcome any hurdles while also celebrating my achievements. I have worked over the past few weeks with Sasha to overcome any problems I have with eating, and not only has she helped improve my relationship with food immensely, she has also helped improve my confidence and my self-esteem significantly. I feel happier in myself and in life in general, and I never could have achieved this without her. I highly recommend! More...

Reviewed on Google Maps

28 March 2019

I went to see Sasha as she was highly recommended by a friend called Rupal. I found Sasha extremely approachable, full of knowledge and very accommodating. She understood my needs and gave me a detailed plan to follow. She was especially helpful with advice on supplements and great recipes to try at home. I highly recommend Sasha to anybody who needs guidance with food and understanding how to nourish your body in a sensible and manageable manner. Thank you x More...

Reviewed on Google Maps

20 March 2019

HOW I GOT MY EX HUSBAND BACK WITH THE HELP OF REAL AND EFFECTIVE SPELL FROM DR Osasu
My name is Rosemarie Williams, I never thought I will smile again, My husband left me with two kids for one year, All effort to bring him back failed I thought I'm not going to see him again not until I met a lady called Jesse who told me about a spell caster called Dr. Osasu , She gave me his email address and mobile number and I contacted him and he assured me that within 48hours my husband will come back to me, In less than 48hours my husband came back started begging for forgiveness saying it is the devils work, so I'm still surprise till now about this miracle,i couldn't conceive but as soon as the spell was cast,i became pregnant and gave birth to my third child,if you need any assistance from him you can contact him via:email: drosasu25@gmail.com Or WhatsApp or call him now: +2347064365391
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11 March 2019

I first met Sasha when she came to my work to give us a nutrition talk. As a sufferer of IBS I was interested (and skeptical) to see how a nutritionist could really help. I have now been seeing Sasha for almost 3 months and I have already had so much improvement. I wish I met her sooner! Thank you for everything. More...

Reviewed on Facebook

26 February 2019

Visited Natural Food Therapy for a blood test from Genova Diagnostics. Thanks to Dr Paul for making that a quick and painless process. It was my first time visiting, and they struck me as very professional, thorough and organized - for which I'm grateful. Can recommend. More...

Reviewed on Google Maps

26 February 2019

100% recommend for those battling unexplained illness! I suffered from what I thought was fibromyalgia and intense headaches for years. I had a full blood test to start (with their lovely doctor who found my vein so easily and set me at ease - I don't like bloods)! Following that I saw Sasha for several months who helped to correct issues from the test. Rather than just tell me what to do she helped me understand what my body needed to recover. I am still working with her but I cannot be more thankful! More...

Reviewed on Google Maps

26 February 2019

Sasha is so kind and easy to talk to. I have been on her ED programme for 10 weeks now. Thank you for offering it to me, for anyone else suffering in silence please go to see Sasha

Reviewed on Google Maps

26 February 2019

I wanted to lose quite a bit of weight and after seeing different nutritionists over the years I was recommended to NFT. I really like the fact that I have reached my goal without having to count calories and that I don't have to take loads of supplements. Sasha made it really simple and I am even using the recommendations with my family, trying to help us all be healthy :) It has been a great result! More...

Reviewed on Facebook

17 February 2019

Sasha is the first person I felt really understood and listened to my problem. I've battled with my relationship with food for years and I feel I am starting to think differently and find some happiness. Thank you

Reviewed on Facebook

27 January 2019

I am extremely satisfied with my visits to NFT and the progress i am making with Sasha's advises. I highly recommend to all the people who feel that the hypothyroid is blocking their goals for a healthy and energetic lifestyle. I find Sasha a very patient listener as well.I regularly follow and relish her recipes on Instagram and FB pages. Thank you Sasha for the progress i have made so far. More...

Reviewed on Google Maps

27 January 2019

You guys are on the top of my list! Great customer service and professionalism. Visited for blood test to check for deficiencies and then went to see nutritionist Sasha to help me with my digestion problems. I am surprised at how much I already have seen a difference and only 2nd session. Definitely recommend! More...

Reviewed on Google Maps

13 November 2018

I recommend Sasha she is a lovley person, calm and dedicated she's working .I lose alwaredy 3.5 kg in 1 mouth after her plans drinking very day water between 1. 5L-and 2L ,if you will respect the plan I'm sure you Will see results .I'm verry happy with diets and I'm fell verry good confident and trusted. More...

Reviewed on Facebook

8 August 2018

I met Sasha around 9 months ago and after speaking to her briefly she kindly advised me to take a particular probiotic to help my condition (bearing in mind nothing had helped not even my prescriptions) I felt 1000 times better! I had seen various private consultants and NHS Drs over the course of 2 years and none of them were able to give me the advice Sasha did. I struggled so much so booked a consultation with Sasha which was in great detail and my wellbeing/diet plan that I received was thorough and spot which was also tailored to my fitness goals! I didn't think that was possible so now my health has massively improved, energy levels are phenomenal and I feel so happy - I didn't realise how much nutrition has a major role in mood! She's so caring and always positive, I'm so pleased I'm now on the right track and I couldn't thank her enough for the advice and support in healing me. More...

Reviewed on Facebook

8 August 2018

Sasha was a real delight - so calming and relaxed and she was extremely thorough. She explained everything in great detail and was very understanding of my situation. Following the consultation she sent me a very precise food plan to follow and very accommodating of all questions I had. I genuinely feel as though she’s really working hard to help me. More...

Reviewed on Facebook

8 August 2018

I met Sasha for the first time a few weeks ago. I felt that I could be open with her more than I could with people I had known for years!

A rejigged nutrition plan and supplements to support, I do feel that I am back on a very good track.

The hardest step to take is asking for help but once you pass that barrier, it's a euphoric feeling. All it takes is belief that your worthy of the help to begin with.

Do yourselves a big favour, take a deep breath and get on the blower to Sasha. You won't regret it

Laura x
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Reviewed on Facebook

4 June 2018

Reliable, knowledgeable, friendly and honest along with a great reputable service!!!

Reviewed on Google Maps

4 June 2018

Sasha offers a great service and held a fantastic wellness workshop for my team. A++ will definitely recommend.

Reviewed on Google Maps

4 June 2018

Fantastic service!!!

Reviewed on Google Maps

4 June 2018

Literally Sasha’s natural products are out of this world. Amazing.!!! The homemade body scrub is to die for. Truly the best and well worth it. Xx

Reviewed on Google Maps

4 June 2018

I've been to multiple nutritionists in the past but none have lived up to the standard that Sasha is providing! Her knowledge on food and how it reacts with your body is essential for getting you back on track with whatever issues you may have. I came to Sasha with a multitude of problems (ranging from general health to food choices/supplements) and the majority of them Sasha was able to solve within a week by carefully implementing changes to my diet. One main problem I was suffering with was getting ill much too frequently, my immune system was nowhere near what it should have been. Since implementing the plan this problem has disappeared completely and when I do get ill its only for a day or two as opposed to 4-5 days before. If you have difficulty in figuring out how to eat for your exact body type or find that your meal plans are dull and boring then I highly recommend hiring Sasha. Make sure to enquire about her product line, highly recommend it! More...

Reviewed on Google Maps

27 May 2018

Love the snack they provide. I've been ordering them for a while now, all I can say is that you have to try the Amazing Peanut butter flapjacks and the Chocolate & hazelnut protein cookies! !!! If you are looking for a healthy way to snack this is the place. More...

Reviewed on Google Maps

27 May 2018

Finally a nutritionist that follows what she preaches! Sasha looks amazing and has really inspired me to eat better. Her meal plan was very well tailored to me and I am an incredibly fussy eater! She took her time to really get to know me and the meal plan really displayed that. Her snacks are yummy. Sasha really is so helpful, motivating and very approachable! Parz More...

Reviewed on Google Maps

27 May 2018

Sasha is a very intuitive nutritionist with an amazing wealth of knowledge. I had gone to my first appointment with symptoms of bloating, high stress levels, bad sleep, poor diet and digestion and didn’t want to take the plunge doing the gut test although highly recommended. Instead she was able to take the time to really use her knowledge to offer the best advice based on my symptoms and it’s worked!! Since having consultations I now have continuous sleep rather than waking up during the night, I handle stress so much better and the biggest change is my digestion is a million times better and I’m actually enjoying food much more without resenting the way it made me feel after.. which I thought was a normal feeling. And more importantly now through her not only advising but also educating, I’m able to understand my own symptoms and body better so if somethings off I know what is best to fix it. Genuinely a really lovely person who has all the time in the world for clients and so easy to get along with. I couldn’t reccomend the Natural Food Therapy Clinic enough and will definitely use this as a continued service :) :) :) :) xxx More...

Reviewed on Google Maps