I Iove this place. My back loves it and Achola's restorative meditation class always calms my mind. For mind and body, this studio is . Thanks Teresa and Achola for all your help. Namaste More...
The studio is beautiful and tranquil. You will leave feeling grounded and refreshed.
Love this relaxing yoga studio..!!!It is run by an incredible yoga instructor. I have been to multiple classes and she is the most talented yoga instructor I’ve had the pleasure of learning from....Terri thank you very much for your incredible support and nurturing —!!!Hey people: Definitely go buy classes.!!!Brad More...
Beautiful, calming studio. Friendly staff and very welcoming. I highly recommend this studio. Namaste.
Trina Conneen Tuohy
Yesterday was my 2nd time and I brought my mom and Aunt and LOVED it we will definitely be back next week!
I took my first ever class last night with my niece Michelle as the teacher! It was a restoration yoga class and it was fabulous!
She also teaches a power yoga that is going to try next!!!! More...
Terri has created the most beautiful and inviting space to practice yoga! Her class was the perfect way to start my weekend. I'm so excited to be part of this inspiring studio and community! More...
Best decision ever! Terri is such an amazing instructor. I was always afraid to "look stupid" and not be able to do it right...but now I feel better than I have in a long time!! I'll be back (maybe even every day)�� More...
What a lovely place to practice yoga! Today was my first visit to Namas T. Terri is friendly and welcoming. The gentle flow class I took was perfectly appropriate for all levels. The space a clean and very calming. I will definitely be back! More...
Never have I found such a welcoming, more comfortable, or cozier establishment to flow in. Yoga has become such an integrated part of my life, and Namas T Yoga and Wellness allows me to affordably practice, improve, strengthen, and relax. I will most certainly be coming back regularly, and recommend this cozy studio to anyone looking to continue their yoga practice. More...
I was home for the holidays and looking for a place to continue my practice when I stumbled on Namas T. The space was as serene as it gets. Unlike my normal studio in NYC, this studio was spacious. I could spread out my mat and my arms. It was awesome!
The studio was clean, minimalist, very zen and calming. I was also excited that the studio had mats to borrow.
I had the opportunity to really work on my poses, the teacher was attentive and made sure I wasn't just doing, but was learning. I will definitely be coming back next time I am in town! More...
I have been to 3 classes now and will continue to practice here. There are studios closer to my home, but I choose to drive a little more distance because this studio is peaceful and inviting. No intimidation. The instructors take the time to help you reach your goals. I cannot wait to try all the different classes here. I highly recommend this practice to anyone just starting out or experienced but looking for a low key vibe. More...
Jennifer Dougherty Magee
Welcoming and supportive environment and great instructors!!
Tara Kenny Conroy
Beautiful new studio. Great variety of classes. Definitely check it out!
Amazing place with amazing people!! A relaxing and loving environment!!!
My husband and I take Yoga lessons at Namas T Yoga. Terry is an AMAZING, CARING, AND KNOWLEDGEABLE INSTRUCTOR!! We always feel better physically and mentally after a class. I would highly recommend this studio. More...
Dana B Styles
I have been attending Namas T Yoga & Wellness for about a year now and I love the Gentle Yoga, Yoga Sculpt, and weight lifting classes. The instructors I have worked with are all amazing and caring individuals. The atmosphere is comfortable, accommodating, and diverse in terms of levels of practice. I'm excited for the additional fitness classes and wellness workshops.On a personal note, I recently went to my doctor's appointment and noted that my blood pressure was awesome and that I was down by 15 pounds since last year. I know that being more active has a helped a ton and will continue to attend Namas T! More...
Teresa is very knowledgeable and has hired some great instructors. Awesome studio!
With a variety of classes for all levels, Namas T Yoga has a class for everyone regardless of skill level. The instructors are fun and know their stuff! I highly recommend taking advantage of their trail offers and new student rates. Terri is the owner and is an excellent source of information. She is extremely helpful and can help you find a class to meet your fitness goals. She also does personal training as well. I recommend giving her a buzz for any and all questions you may have. Bottom line, give Namas T Yoga a try – you will be glad you did! More...
Fixed my aching back! Much enjoyed classes with very attentive teachers. Do yourself a favor and feel better with Namas T Yoga.
I’ve been to a variety of yoga studios and Namas T Yoga truly stands out from the rest. The instructors are nice, informative, and the classes are a lot of fun! Great studio, highly recommend them! More...